Events
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100
100m Manikin Carry With Fins · Women
23 results
100
100m Manikin Carry With Fins · Men
21 results
200
200m Super Lifesaver · Women
17 results
200
200m Super Lifesaver · Men
16 results
50M
50m Manikin Carry · Women
23 results
50M
50m Manikin Carry · Men
19 results
200
200m Obstacles · Women
21 results
200
200m Obstacles · Men
20 results
100
100m Rescue Medley · Women
16 results
100
100m Rescue Medley · Men
13 results
100
100m Manikin Tow With Fins · Women
23 results
100
100m Manikin Tow With Fins · Men
22 results
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Kendra Begley | LEC | u17 F | 01:02,28 | PB |
| 02 | Carmel Sadler | LEC | Open F | 01:04,58 | — |
| 03 | Jessica Harcus | LEC | u19 F | 01:05,51 | — |
| 04 | Marlise Ferreira | GPLA | Open F | 01:06,99 | — |
| 05 | Amber-Rose Berry | WC | u19 F | 01:08,71 | PB |
| 06 | Nicola Harcus | WC | u19 F | 01:09,15 | PB |
| 07 | Tanya Pieterse | NWL | Open F | 01:09,89 | PB |
| 08 | Rone Joubert | GPLA | u17 F | 01:09,91 | — |
| 09 | Zanje van Rensburg | NWL | Open F | 01:10,22 | PB |
| 10 | Zoe Steyn | NWL | u17 F | 01:10,56 | PB |
| 11 | Miya Krog | WC | u17 F | 01:12,08 | — |
| 12 | Bianca Opperman | NWL | Open F | 01:12,29 | PB |
| 13 | Cloe Jewell | LEC | u17 F | 01:13,05 | PB |
| 14 | Ellen Hodgkinson | WC | u19 F | 01:15,67 | PB |
| 15 | Cayla Visser | FS | u19 F | 01:17,43 | PB |
| 16 | Michelle Lamprecht | WC | Open F | 01:18,43 | — |
| 17 | Lane Fouche | NWL | u19 F | 01:18,78 | PB |
| 18 | Kaylin Visser | FS | u19 F | 01:19,53 | PB |
| 19 | Jessie Allott | WC | u19 F | 01:20,19 | PB |
| 20 | Lelethu Gaduka | GPLA | u17 F | 01:27,44 | — |
| 21 | Leane Gouws | NWL | u19 F | 01:30,57 | PB |
| 22 | Jessica Booth | LEC | Open F | 01:36,72 | — |
| 23 | Nkenda Baghana | GPLA | u19 F | 01:37,15 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Matthew Brooker | WC | u19 M | 00:52,38 | PB |
| 02 | Ockert van Schalkwyk | GPLA | Open M | 00:54,28 | PB |
| 03 | Barend van Niekerk | NWL | Open M | 00:54,72 | PB |
| 04 | Aidan Mills | GPLA | u19 M | 00:54,75 | — |
| 05 | Gian Moolman | LEC | u17 M | 00:54,85 | PB |
| 06 | Len-Douglas Mac Kay | LEC | Open M | 00:55,78 | PB |
| 07 | Vaclav Horak | LEC | u17 M | 00:57,47 | PB |
| 08 | Wilan Basson | WC | u19 M | 00:58,57 | — |
| 09 | Xander Swanepoel | GPLA | u17 M | 00:59,03 | — |
| 10 | Mathew Pincente | WC | u17 M | 00:59,26 | — |
| 11 | Ruan Marais | NWL | Open M | 01:01,26 | PB |
| 12 | AJ Brits | GPLA | u17 M | 01:03,04 | — |
| 13 | Luke Glock | WC | Open M | 01:03,13 | — |
| 14 | Conrad Scheepers | WC | Open M | 01:03,72 | — |
| 15 | Derick Kotze | FS | u17 M | 01:03,89 | PB |
| 16 | Jan-Albert Heymans | NWL | Open M | 01:04,71 | PB |
| 17 | Zack Waters | WC | Open M | 01:04,82 | PB |
| 18 | Callan MacIntyre | GPLA | u17 M | 01:07,03 | — |
| 19 | Lino Fouche | NWL | u17 M | 01:08,18 | PB |
| 20 | Liam van Wyk | NWL | u17 M | 01:09,74 | PB |
| 21 | Liam Niewoudt | FS | u19 M | 01:13,84 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Amica De Jager | WC | Open F | 02:44,96 | PB |
| 02 | Zanje van Rensburg | NWL | Open F | 02:52,27 | PB |
| 03 | Rone Joubert | GPLA | u17 F | 02:57,25 | — |
| 04 | Tanya Pieterse | NWL | Open F | 02:58,49 | PB |
| 05 | Nicola Harcus | WC | u19 F | 02:58,60 | PB |
| 06 | Marlise Ferreira | GPLA | Open F | 02:58,93 | — |
| 07 | Jessica Harcus | LEC | u19 F | 02:59,41 | PB |
| 08 | Zoe Steyn | NWL | u17 F | 03:00,21 | PB |
| 09 | Erin Langenhoven | WC | u19 F | 03:00,83 | — |
| 10 | Layla Nixon | GPLA | u17 F | 03:04,02 | — |
| 11 | Cloe Jewell | LEC | u17 F | 03:08,91 | PB |
| 12 | Jessie Allott | WC | u19 F | 03:13,18 | — |
| 13 | Waris Mills | WC | Open F | 03:14,03 | PB |
| 14 | Cayla Visser | FS | u19 F | 03:20,50 | PB |
| 15 | Lerato Molobye | NWL | u17 F | 03:33,06 | PB |
| 16 | Nicole Norman | GPLA | u17 F | 03:45,12 | PB |
| 17 | Nkenda Baghana | GPLA | u19 F | 04:31,31 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Len-Douglas Mac Kay | LEC | Open M | 02:24,57 | PB |
| 02 | Aidan Mills | GPLA | u19 M | 02:26,32 | PB |
| 03 | Gian Moolman | LEC | u17 M | 02:26,71 | PB |
| 04 | Neil Holtzhausen | NWL | u19 M | 02:27,37 | PB |
| 05 | Wilan Basson | WC | u19 M | 02:27,41 | — |
| 06 | Matthew Brooker | WC | u19 M | 02:27,68 | PB |
| 07 | Zack Waters | WC | Open M | 02:41,89 | PB |
| 08 | Steven Waters | WC | u17 M | 02:43,62 | PB |
| 09 | Taro Tomitsuka | WC | Open M | 02:49,29 | — |
| 10 | Liam van Wyk | NWL | u17 M | 02:52,41 | PB |
| 11 | Jamie Smuts | WC | Open M | 02:53,23 | — |
| 12 | Jan-Albert Heymans | NWL | Open M | 02:54,24 | PB |
| 13 | Ludolph Joubert | GPLA | Open M | 02:54,72 | PB |
| 14 | AJ Brits | GPLA | u17 M | 02:59,16 | — |
| 15 | Derick Kotze | FS | u17 M | 03:08,29 | PB |
| 16 | Liam Niewoudt | FS | u19 M | 03:09,49 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Kendra Begley | LEC | u17 F | 00:40,34 | — |
| 02 | Carmel Sadler | LEC | Open F | 00:41,05 | PB |
| 03 | Riziki Magotsi | WC | u17 F | 00:41,23 | — |
| 04 | Jessica Harcus | LEC | u19 F | 00:41,44 | PB |
| 05 | Amica De Jager | WC | Open F | 00:41,87 | — |
| 06 | Xanthe Nagel | NWL | u17 F | 00:42,07 | PB |
| 07 | Marlise Ferreira | GPLA | Open F | 00:42,36 | PB |
| 08 | Bianca Opperman | NWL | Open F | 00:42,44 | PB |
| 09 | Waris Mills | WC | Open F | 00:43,33 | PB |
| 10 | Michelle Lamprecht | WC | Open F | 00:43,56 | PB |
| 11 | Isabella Havemann | WC | u17 F | 00:44,80 | — |
| 12 | Rone Joubert | GPLA | u17 F | 00:46,19 | — |
| 13 | Tyra Rozandal | LEC | Open F | 00:46,54 | PB |
| 14 | Erin Langenhoven | WC | u19 F | 00:46,88 | — |
| 15 | Maria King | LEC | u17 F | 00:48,02 | — |
| 16 | Lerato Molobye | NWL | u17 F | 00:50,04 | PB |
| 17 | Cayla Visser | FS | u19 F | 00:50,12 | PB |
| 18 | Lelethu Gaduka | GPLA | u17 F | 00:51,14 | PB |
| 19 | Lane Fouche | NWL | u19 F | 00:53,41 | PB |
| 20 | Nicole Norman | GPLA | u17 F | 00:53,45 | — |
| 21 | Daniela Harcus | LEC | u17 F | 00:54,01 | PB |
| 22 | Layla Nixon | GPLA | u17 F | 00:54,35 | — |
| 23 | Kaylin Visser | FS | u19 F | 00:55,12 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Aiden Bornman | GPLA | Open M | 00:33,42 | PB |
| 02 | Mathew Pincente | WC | u17 M | 00:33,66 | — |
| 03 | Wilan Basson | WC | u19 M | 00:34,03 | PB |
| 04 | Jake Hutton | WC | u19 M | 00:34,28 | — |
| 05 | Barend van Niekerk | NWL | Open M | 00:34,59 | PB |
| 06 | Len-Douglas Mac Kay | LEC | Open M | 00:34,90 | PB |
| 07 | Vaclav Horak | LEC | u17 M | 00:34,93 | — |
| 08 | Ockert van Schalkwyk | GPLA | Open M | 00:35,14 | PB |
| 09 | Christiaan Bothma | NWL | u19 M | 00:35,43 | PB |
| 10 | Xander Swanepoel | GPLA | u17 M | 00:37,11 | PB |
| 11 | Quintin van Staden | FS | Open M | 00:37,51 | PB |
| 12 | Zack Waters | WC | Open M | 00:37,84 | PB |
| 13 | Ludolph Joubert | GPLA | Open M | 00:39,05 | PB |
| 14 | Ruan Marais | NWL | Open M | 00:39,58 | PB |
| 15 | Luke Glock | WC | Open M | 00:40,83 | — |
| 16 | Derick Kotze | FS | u17 M | 00:41,89 | PB |
| 17 | Lino Fouche | NWL | u17 M | 00:42,08 | PB |
| 18 | Callan MacIntyre | GPLA | u17 M | 00:45,64 | PB |
| 19 | Liam Niewoudt | FS | u19 M | 00:46,50 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Carmel Sadler | LEC | Open F | 02:25,72 | PB |
| 02 | Amica de Jager | WC | Open F | 02:27,67 | PB |
| 03 | Kendra Begley | LEC | u17 F | 02:28,56 | PB |
| 04 | Xanthe Nagel | NWL | u17 F | 02:35,07 | PB |
| 05 | Isabella Havemann | WC | u17 F | 02:36,88 | PB |
| 06 | Waris Mills | WC | Open F | 02:38,79 | PB |
| 07 | Riziki Magotsi | WC | u17 F | 02:39,75 | — |
| 08 | Erin Langenhoven | WC | u19 F | 02:41,24 | — |
| 09 | Jenna Loubser | WC | u19 F | 02:42,92 | — |
| 10 | Marlise Ferreira | GPLA | Open F | 02:47,90 | — |
| 11 | Layla Nixon | GPLA | u17 F | 02:48,96 | — |
| 12 | Bianca Opperman | NWL | Open F | 02:49,16 | PB |
| 13 | Rone Joubert | GPLA | u17 F | 02:52,68 | — |
| 14 | Jessica Booth | LEC | Open F | 02:58,24 | PB |
| 15 | Maria dos Santos | NWL | u19 F | 02:59,03 | PB |
| 16 | Maria King | LEC | u17 F | 02:59,48 | PB |
| 17 | Lerato Molobye | NWL | u17 F | 03:00,70 | PB |
| 18 | Kaylin Visser | FS | u19 F | 03:04,35 | PB |
| 19 | Cayla Visser | FS | u19 F | 03:05,16 | PB |
| 20 | Nicole Norman | GPLA | u17 F | 03:09,36 | — |
| 21 | Nkenda Baghana | GPLA | u19 F | 03:28,75 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Neil Holtzhausen | NWL | u19 M | 02:14,01 | PB |
| 02 | Len-Douglas Mac Kay | LEC | Open M | 02:15,44 | PB |
| 03 | Wade Beukes | WC | u19 M | 02:20,38 | — |
| 04 | Gian Moolman | LEC | u17 M | 02:20,46 | — |
| 05 | Vaclav Horak | LEC | u17 M | 02:20,90 | PB |
| 06 | Aidan Mills | GPLA | u19 M | 02:21,04 | PB |
| 07 | Taro Tomitsuka | WC | Open M | 02:21,27 | — |
| 08 | Jamie Smuts | WC | Open M | 02:21,93 | — |
| 09 | Luc Brand | WC | u17 M | 02:24,77 | — |
| 10 | Quintin van Staden | FS | Open M | 02:25,99 | PB |
| 11 | Ockert van Schalkwyk | GPLA | Open M | 02:26,60 | PB |
| 12 | Steven Waters | WC | u17 M | 02:28,43 | — |
| 13 | Ruan Marais | NWL | Open M | 02:31,50 | PB |
| 14 | Jan-Albert Heymans | NWL | Open M | 02:37,56 | PB |
| 15 | Lino Fouche | NWL | u17 M | 02:37,87 | PB |
| 16 | AJ Brits | GPLA | u17 M | 02:39,38 | — |
| 17 | Ludolph Joubert | GPLA | Open M | 02:40,30 | PB |
| 18 | Liam van Wyk | NWL | u17 M | 02:41,48 | PB |
| 19 | Derick Kotze | FS | u17 M | 02:48,45 | PB |
| 20 | Liam Niewoudt | FS | u19 M | 02:49,86 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Carmel Sadler | LEC | Open F | 01:21,83 | PB |
| 02 | Xanthe Nagel | NWL | u17 F | 01:26,31 | PB |
| 03 | Nicola Harcus | WC | u19 F | 01:27,05 | PB |
| 04 | Jessica Harcus | LEC | u19 F | 01:29,68 | PB |
| 05 | Zoe Steyn | NWL | u17 F | 01:31,82 | PB |
| 06 | Tanya Pieterse | NWL | Open F | 01:32,93 | PB |
| 07 | Erin Langenhoven | WC | u19 F | 01:33,85 | — |
| 08 | Isabella Havemann | WC | u17 F | 01:34,65 | — |
| 09 | Marlise Ferreira | GPLA | Open F | 01:36,80 | — |
| 10 | Waris Mills | WC | Open F | 01:39,95 | PB |
| 11 | Lerato Molobye | NWL | u17 F | 01:41,22 | PB |
| 12 | Jessie Allott | WC | u19 F | 01:42,76 | PB |
| 13 | Lane Fouche | NWL | u19 F | 01:47,27 | PB |
| 14 | Kaylin Visser | FS | u19 F | 01:49,87 | PB |
| 15 | Nicole Norman | GPLA | u17 F | 01:53,95 | PB |
| 16 | Nkenda Baghana | GPLA | u19 F | 02:08,77 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Aiden Bornman | GPLA | Open M | 01:11,34 | — |
| 02 | Matthew Brooker | WC | u19 M | 01:11,53 | PB |
| 03 | Ockert van Schalkwyk | GPLA | Open M | 01:12,74 | PB |
| 04 | Vaclav Horak | LEC | u17 M | 01:13,19 | PB |
| 05 | Barend van Niekerk | NWL | Open M | 01:13,79 | PB |
| 06 | Xander Swanepoel | GPLA | u17 M | 01:20,39 | — |
| 07 | Steven Waters | WC | u17 M | 01:20,41 | — |
| 08 | Ruan Marais | NWL | Open M | 01:22,48 | PB |
| 09 | Ludolph Joubert | GPLA | Open M | 01:26,01 | PB |
| 10 | AJ Brits | GPLA | u17 M | 01:27,39 | — |
| 11 | Lino Fouche | NWL | u17 M | 01:30,19 | PB |
| 12 | Derick Kotze | FS | u17 M | 01:31,00 | PB |
| 13 | Liam Niewoudt | FS | u19 M | 01:36,77 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Kendra Begley | LEC | u17 F | 01:07,84 | — |
| 02 | Zanje van Rensburg | NWL | Open F | 01:08,06 | PB |
| 03 | Amica De Jager | WC | Open F | 01:09,53 | — |
| 04 | Nicola Harcus | WC | u19 F | 01:11,07 | PB |
| 05 | Marlise Ferreira | GPLA | Open F | 01:11,24 | — |
| 06 | Rone Joubert | GPLA | u17 F | 01:11,53 | PB |
| 07 | Carmel Sadler | LEC | Open F | 01:11,59 | PB |
| 08 | Tanya Pieterse | NWL | Open F | 01:11,83 | PB |
| 09 | Amber-Rose Berry | WC | u19 F | 01:14,34 | PB |
| 10 | Zoe Steyn | NWL | u17 F | 01:15,23 | PB |
| 11 | Ellen Hodgkinson | WC | u19 F | 01:15,61 | PB |
| 12 | Daniela Harcus | LEC | u17 F | 01:16,60 | PB |
| 13 | Layla Nixon | GPLA | u17 F | 01:17,79 | PB |
| 14 | Miya Krog | WC | u17 F | 01:18,09 | PB |
| 15 | Xanthe Nagel | NWL | u17 F | 01:19,14 | PB |
| 16 | Kaylin Visser | FS | u19 F | 01:20,03 | PB |
| 17 | Jessica Harcus | LEC | u19 F | 01:21,02 | — |
| 18 | Cayla Visser | FS | u19 F | 01:21,45 | PB |
| 19 | Lane Fouche | NWL | u19 F | 01:23,19 | PB |
| 20 | Jessie Allott | WC | u19 F | 01:26,62 | — |
| 21 | Lelethu Gaduka | GPLA | u17 F | 01:28,21 | PB |
| 22 | Nicole Norman | GPLA | u17 F | 01:33,34 | — |
| 23 | Leane Gouws | NWL | u19 F | 01:33,47 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Len-Douglas Mac Kay | LEC | Open M | 00:56,08 | PB |
| 02 | Aidan Mills | GPLA | u19 M | 00:56,44 | PB |
| 03 | Wilan Basson | WC | u19 M | 00:57,85 | — |
| 04 | Gian Moolman | LEC | u17 M | 00:58,98 | PB |
| 05 | Matthew Brooker | WC | u19 M | 01:01,08 | PB |
| 06 | Mathew Pincente | WC | u17 M | 01:01,19 | — |
| 07 | Ockert van Schalkwyk | GPLA | Open M | 01:01,30 | PB |
| 08 | Barend van Niekerk | NWL | Open M | 01:01,81 | PB |
| 09 | Xander Swanepoel | GPLA | u17 M | 01:02,06 | PB |
| 10 | Vaclav Horak | LEC | u17 M | 01:02,96 | — |
| 11 | Quintin van Staden | FS | Open M | 01:04,59 | PB |
| 12 | Christiaan Bothma | NWL | u19 M | 01:05,59 | PB |
| 13 | Jan-Albert Heymans | NWL | Open M | 01:05,83 | PB |
| 14 | Zack Waters | WC | Open M | 01:06,80 | PB |
| 15 | Lino Fouche | NWL | u17 M | 01:09,08 | PB |
| 16 | Ruan Marais | NWL | Open M | 01:09,24 | PB |
| 17 | Luke Glock | WC | Open M | 01:09,79 | — |
| 18 | Liam van Wyk | NWL | u17 M | 01:11,86 | PB |
| 19 | Ludolph Joubert | GPLA | Open M | 01:12,69 | PB |
| 20 | Liam Niewoudt | FS | u19 M | 01:14,19 | PB |
| 21 | Derick Kotze | FS | u17 M | 01:15,65 | PB |
| 22 | Callan MacIntyre | GPLA | u17 M | 01:16,21 | PB |