Events
Programme
100
100m Rescue Medley · Women
34 results
100
100m Rescue Medley · Men
76 results
200
200m Super Lifesaver · Women
31 results
200
200m Super Lifesaver · Men
53 results
200
200m Obstacles · Women
35 results
200
200m Obstacles · Men
74 results
100
100m Manikin Carry With Fins · Women
42 results
100
100m Manikin Carry With Fins · Men
60 results
50M
50m Manikin Carry · Women
28 results
50M
50m Manikin Carry · Men
75 results
100
100m Manikin Tow With Fins · Women
45 results
100
100m Manikin Tow With Fins · Men
62 results
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 01:13,55 | PB |
| 02 | Anna-Fiona Volz | German Lifesaving Association | Open F | 01:15,52 | PB |
| 03 | Savannah Voigt | Clifton Lifesaving Club | Open F | 01:17,64 | — |
| 04 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 01:18,06 | PB |
| 05 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 01:18,74 | PB |
| 06 | Xanthe Nagel | Harties Reflections | u19 F | 01:19,79 | PB |
| 07 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 01:20,40 | — |
| 08 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 01:20,62 | — |
| 09 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 01:21,84 | PB |
| 10 | Zoe Steyn | Harties Reflections | u17 F | 01:23,71 | PB |
| 11 | Amica de Jager | Clifton Lifesaving Club | Open F | 01:24,75 | — |
| 12 | Tanya Pieterse | Harties Reflections | Open F | 01:25,60 | PB |
| 13 | Jessie Allott | Clifton Lifesaving Club | u19 F | 01:26,35 | PB |
| 14 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 01:26,51 | PB |
| 15 | Erin Langenhoven | Big Bay Slc | u19 F | 01:26,66 | — |
| 16 | Jemmah Roman | Kings Beach Lifesaving Club | u15 F | 01:26,72 | PB |
| 17 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 01:26,74 | PB |
| 18 | Casey Bruwer | Clifton Lifesaving Club | u17 F | 01:27,37 | — |
| 19 | Megan Waters | Big Bay Slc | u15 F | 01:29,91 | PB |
| 20 | Mia Krog | Fishhoek Surf Lifesaving Team | u17 F | 01:32,70 | PB |
| 21 | Katya Bova-Olsen | Fishhoek Surf Lifesaving Team | u17 F | 01:33,60 | PB |
| 22 | Sabrina Krige | Big Bay Slc | u15 F | 01:34,21 | PB |
| 23 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 01:34,28 | PB |
| 24 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 01:34,35 | — |
| 25 | Layla Nixon | Mandeville Dolphins Lifesaving | u17 F | 01:39,05 | — |
| 26 | Sabella Serdyn | Summerstrand Lifesaving Club | u17 F | 01:40,33 | PB |
| 27 | Grace Holloway Mulder | Durban Surf Lifesaving Club | u17 F | 01:40,67 | PB |
| 28 | Angelia Stevenson | Mandeville Dolphins Lifesaving | u17 F | 01:40,99 | PB |
| 29 | Michaella White | Summerstrand Lifesaving Club | u17 F | 01:41,00 | PB |
| 30 | Ellen Hodgkinson | Clifton Lifesaving Club | u19 F | 01:42,74 | PB |
| 31 | Catrina Horner | Pirates | u17 F | 01:44,73 | PB |
| 32 | Abigail Kirkland | Big Bay Slc | u17 F | 01:53,79 | PB |
| 33 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 02:01,64 | PB |
| 34 | Lelethu Gaduka | Mandeville Dolphins Lifesaving | u17 F | 02:05,01 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Aiden Bornman | Tuks Lifesaving Club | Open M | 01:05,26 | — |
| 02 | Nicholas Pretorius | Kings Beach Lifesaving Club | u17 M | 01:06,28 | PB |
| 03 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 01:06,34 | PB |
| 04 | Barjo van Niekerk | Harties Reflections | Open M | 01:06,37 | PB |
| 05 | Bryce Minderon | Kings Beach Lifesaving Club | u19 M | 01:06,42 | — |
| 06 | Mathew Pincente | Clifton Lifesaving Club | u19 M | 01:06,87 | PB |
| 07 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 01:07,33 | PB |
| 08 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 01:08,07 | — |
| 09 | Jack Allott | Clifton Lifesaving Club | u17 M | 01:09,47 | PB |
| 10 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 01:09,52 | PB |
| 11 | Daniel Miller | Clifton Lifesaving Club | Open M | 01:10,16 | — |
| 12 | Vaclav Horak | Woodridge | u19 M | 01:10,69 | PB |
| 13 | Lucca Basson | Clifton Lifesaving Club | u17 M | 01:11,60 | PB |
| 14 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 01:11,85 | PB |
| 15 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 01:12,92 | — |
| 16 | Yvonne Prehn | German Lifesaving Association | Open M | 01:13,61 | PB |
| 17 | Kiaan Terblanche | Clifton Lifesaving Club | Open M | 01:13,68 | PB |
| 18 | Aidan Mills | Tuks Lifesaving Club | Open M | 01:14,14 | — |
| 19 | Craig McClymont | German Lifesaving Association | u17 M | 01:14,42 | PB |
| 20 | Liam Schweitzer | Summerstrand Lifesaving Club | u19 M | 01:15,19 | — |
| 21 | Nicholas Taylor | Summerstrand Lifesaving Club | u17 M | 01:15,47 | PB |
| 22 | Troy McWilliam | Clifton Lifesaving Club | u19 M | 01:15,69 | PB |
| 23 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 01:16,20 | PB |
| 24 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 01:16,42 | PB |
| 25 | Myra Viduya | Summerstrand Lifesaving Club | u19 M | 01:16,93 | PB |
| 26 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 01:17,09 | PB |
| 27 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 01:17,11 | PB |
| 28 | Ben Brinkmann | German Lifesaving Association | u17 M | 01:17,28 | PB |
| 29 | Steven Waters | Big Bay Slc | u17 M | 01:17,31 | — |
| 30 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 01:18,12 | PB |
| 31 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 01:19,16 | PB |
| 32 | Damien Angel | Summerstrand Lifesaving Club | Open M | 01:19,68 | PB |
| 33 | Clemens Wulkopf | German Lifesaving Association | Open M | 01:19,70 | PB |
| 34 | Matthew Brading | Fishhoek Surf Lifesaving Team | Open M | 01:20,28 | — |
| 35 | Ruan Faber | Harties Reflections | u17 M | 01:20,79 | PB |
| 36 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 01:20,86 | PB |
| 37 | Daniel Moynihan | Durban Surf Lifesaving Club | u17 M | 01:20,87 | PB |
| 38 | Carmel Sadler | Summerstrand Lifesaving Club | Open M | 01:21,04 | — |
| 39 | Callan MacIntyre | Mandeville Dolphins Lifesaving | u17 M | 01:22,00 | PB |
| 40 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 01:22,11 | PB |
| 41 | Lukas Vom Eyser | German Lifesaving Association | Open M | 01:22,34 | PB |
| 42 | Sienna Gous | Summerstrand Lifesaving Club | u17 M | 01:22,79 | PB |
| 43 | Puneet Nagendrakumar | Big Bay Slc | u15 M | 01:22,85 | PB |
| 44 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 01:23,32 | PB |
| 45 | Hailey Blewett | Harties Reflections | u17 M | 01:23,44 | PB |
| 46 | Zac Sampson | Clifton Lifesaving Club | u15 M | 01:24,68 | PB |
| 47 | Nirvaan Bapoo | Mandeville Dolphins Lifesaving | u15 M | 01:25,49 | PB |
| 48 | Yusho Tabata | Nishihama Surf Lifesaving Clu | u17 M | 01:26,92 | PB |
| 49 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 01:27,14 | — |
| 50 | Shethar Reid | Kings Beach Lifesaving Club | u19 M | 01:27,65 | PB |
| 51 | Johanna Bodenburg | German Lifesaving Association | u19 M | 01:27,84 | PB |
| 52 | Michael Goodall | Clifton Lifesaving Club | u17 M | 01:29,16 | PB |
| 53 | Luca Hamlet | Woodridge | u15 M | 01:30,18 | PB |
| 54 | Joseph Brading | Fishhoek Surf Lifesaving Team | u17 M | 01:31,31 | PB |
| 55 | Marnitz van den Berg | Mandeville Dolphins Lifesaving | Open M | 01:31,31 | — |
| 56 | Cade Klinkert | Woodridge | u17 M | 01:31,86 | PB |
| 57 | Caitlin Rossiter | Harties Reflections | u17 M | 01:33,03 | PB |
| 58 | Isabel Kuhn | Kings Beach Lifesaving Club | u17 M | 01:33,79 | PB |
| 59 | Daniel Potgieter | Woodridge | u17 M | 01:33,99 | PB |
| 60 | Eduard Ionescu | Harties Reflections | u15 M | 01:34,35 | PB |
| 61 | Emily Rolff | Clifton Lifesaving Club | u15 M | 01:34,57 | PB |
| 62 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 01:34,57 | PB |
| 63 | Levi Ludick | Kings Beach Lifesaving Club | u17 M | 01:34,89 | PB |
| 64 | Troy Biddulph | Kings Beach Lifesaving Club | u17 M | 01:35,33 | — |
| 65 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 01:37,47 | PB |
| 66 | Diego Jansen | Big Bay Slc | u15 M | 01:38,75 | — |
| 67 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 01:39,05 | — |
| 68 | Reese Noble | Clifton Lifesaving Club | u17 M | 01:39,36 | — |
| 69 | Nathan Brown | Kings Beach Lifesaving Club | u17 M | 01:39,59 | PB |
| 70 | Riziki Magotsi | Clifton Lifesaving Club | u17 M | 01:39,70 | — |
| 71 | Rourke Louw | Big Bay Slc | u15 M | 01:40,41 | — |
| 72 | Nicole Norman | Tuks Lifesaving Club | u19 M | 01:41,79 | PB |
| 73 | Idreess Gamieldien | Fishhoek Surf Lifesaving Team | u15 M | 01:43,65 | PB |
| 74 | Joshua Steyn | Harties Reflections | u15 M | 01:48,65 | PB |
| 75 | Taitan Mills | Kings Beach Lifesaving Club | u17 M | 01:50,47 | PB |
| 76 | Ronan De Beer | Kings Beach Lifesaving Club | u17 M | 01:52,46 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 02:33,34 | PB |
| 02 | Anna-Fiona Volz | German Lifesaving Association | Open F | 02:33,63 | PB |
| 03 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 02:35,56 | PB |
| 04 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 02:36,79 | PB |
| 05 | Amica de Jager | Clifton Lifesaving Club | Open F | 02:40,71 | — |
| 06 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 02:40,81 | PB |
| 07 | Jessie Allott | Clifton Lifesaving Club | u19 F | 02:42,17 | PB |
| 08 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 02:45,25 | PB |
| 09 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 02:46,13 | — |
| 10 | Erin Langenhoven | Big Bay Slc | u19 F | 02:46,66 | PB |
| 11 | Zoe Steyn | Harties Reflections | u17 F | 02:47,44 | PB |
| 12 | Tanya Pieterse | Harties Reflections | Open F | 02:48,59 | PB |
| 13 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 02:48,95 | PB |
| 14 | Savannah Voigt | Clifton Lifesaving Club | Open F | 02:49,58 | — |
| 15 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 02:50,62 | PB |
| 16 | Xanthe Nagel | Harties Reflections | u19 F | 02:51,36 | PB |
| 17 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 02:53,39 | PB |
| 18 | Casey Bruwer | Clifton Lifesaving Club | u17 F | 02:54,12 | — |
| 19 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 02:55,80 | — |
| 20 | Layla Nixon | Mandeville Dolphins Lifesaving | u17 F | 02:57,23 | — |
| 21 | Rone Joubert | Mandeville Dolphins Lifesaving | u19 F | 02:57,54 | — |
| 22 | Mia Krog | Fishhoek Surf Lifesaving Team | u17 F | 02:58,00 | PB |
| 23 | Emma Neethling | Fishhoek Surf Lifesaving Team | u17 F | 02:58,53 | PB |
| 24 | Katya Bova-Olsen | Fishhoek Surf Lifesaving Team | u17 F | 02:58,58 | — |
| 25 | Megan Waters | Big Bay Slc | u15 F | 03:05,23 | PB |
| 26 | Grace Holloway Mulder | Durban Surf Lifesaving Club | u17 F | 03:11,30 | PB |
| 27 | Kyla Allott | Clifton Lifesaving Club | u17 F | 03:16,71 | PB |
| 28 | Angelia Stevenson | Mandeville Dolphins Lifesaving | u17 F | 03:16,83 | PB |
| 29 | Ellen Hodgkinson | Clifton Lifesaving Club | u19 F | 03:21,68 | — |
| 30 | Shiloh Nkomo | Mandeville Dolphins Lifesaving | u17 F | 03:30,40 | — |
| 31 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 03:48,42 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 02:13,60 | PB |
| 02 | Fabian Hermann | German Lifesaving Association | u19 M | 02:17,65 | PB |
| 03 | Wilan Basson | Clifton Lifesaving Club | Open M | 02:17,91 | PB |
| 04 | Daniel Miller | Clifton Lifesaving Club | Open M | 02:19,84 | — |
| 05 | Jack Allott | Clifton Lifesaving Club | u17 M | 02:21,43 | PB |
| 06 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 02:21,55 | — |
| 07 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 02:22,99 | PB |
| 08 | Aiden Bornman | Tuks Lifesaving Club | Open M | 02:23,58 | PB |
| 09 | Yvonne Prehn | German Lifesaving Association | Open M | 02:24,45 | PB |
| 10 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 02:25,15 | PB |
| 11 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 02:25,96 | PB |
| 12 | Aidan Mills | Tuks Lifesaving Club | Open M | 02:27,41 | — |
| 13 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 02:29,72 | PB |
| 14 | Lucca Basson | Clifton Lifesaving Club | u17 M | 02:29,77 | PB |
| 15 | Zack Waters | Clifton Lifesaving Club | Open M | 02:30,19 | PB |
| 16 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 02:30,96 | PB |
| 17 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 02:31,90 | PB |
| 18 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 02:33,52 | PB |
| 19 | Steven Waters | Big Bay Slc | u17 M | 02:33,88 | — |
| 20 | Ben Brinkmann | German Lifesaving Association | u17 M | 02:34,42 | PB |
| 21 | Liam Schweitzer | Summerstrand Lifesaving Club | u19 M | 02:37,00 | — |
| 22 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 02:37,30 | PB |
| 23 | Vaclav Horak | Woodridge | u19 M | 02:37,81 | — |
| 24 | Callan MacIntyre | Mandeville Dolphins Lifesaving | u17 M | 02:37,91 | PB |
| 25 | Clemens Wulkopf | German Lifesaving Association | Open M | 02:39,17 | PB |
| 26 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 02:40,08 | PB |
| 27 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 02:40,59 | PB |
| 28 | Matthew Brading | Fishhoek Surf Lifesaving Team | Open M | 02:45,13 | — |
| 29 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 02:46,16 | PB |
| 30 | Caleb Jansen | Big Bay Slc | u19 M | 02:46,34 | PB |
| 31 | Carmel Sadler | Summerstrand Lifesaving Club | Open M | 02:46,59 | PB |
| 32 | Callan Compton | Big Bay Slc | u15 M | 02:47,56 | PB |
| 33 | Leon Dupper | Summerstrand Lifesaving Club | u17 M | 02:47,88 | PB |
| 34 | Puneet Nagendrakumar | Big Bay Slc | u15 M | 02:49,51 | PB |
| 35 | Caitlin Rossiter | Harties Reflections | u17 M | 02:49,94 | PB |
| 36 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 02:50,87 | PB |
| 37 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 02:51,63 | PB |
| 38 | Janka Krohn | German Lifesaving Association | Open M | 02:52,02 | PB |
| 39 | Yusho Tabata | Nishihama Surf Lifesaving Clu | u17 M | 02:53,52 | PB |
| 40 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 02:53,99 | — |
| 41 | Marnitz van den Berg | Mandeville Dolphins Lifesaving | Open M | 02:54,29 | — |
| 42 | Joseph Brading | Fishhoek Surf Lifesaving Team | u17 M | 02:54,37 | PB |
| 43 | Hailey Blewett | Harties Reflections | u17 M | 02:54,92 | PB |
| 44 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 02:59,58 | — |
| 45 | Zac Sampson | Clifton Lifesaving Club | u15 M | 03:00,20 | — |
| 46 | Shethar Reid | Kings Beach Lifesaving Club | u19 M | 03:06,37 | PB |
| 47 | Emily Rolff | Clifton Lifesaving Club | u15 M | 03:06,43 | PB |
| 48 | Riziki Magotsi | Clifton Lifesaving Club | u17 M | 03:06,97 | — |
| 49 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 03:08,46 | PB |
| 50 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 03:20,09 | PB |
| 51 | Idreess Gamieldien | Fishhoek Surf Lifesaving Team | u15 M | 03:26,63 | — |
| 52 | Nicole Norman | Tuks Lifesaving Club | u19 M | 03:29,35 | — |
| 53 | Imani Magotsi | Clifton Lifesaving Club | u19 M | 03:43,24 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 02:16,14 | PB |
| 02 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 02:18,42 | PB |
| 03 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 02:18,49 | PB |
| 04 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 02:22,48 | PB |
| 05 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 02:23,33 | PB |
| 06 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 02:25,21 | — |
| 07 | Xanthe Nagel | Harties Reflections | u19 F | 02:28,22 | PB |
| 08 | Erin Langenhoven | Big Bay Slc | u19 F | 02:28,34 | — |
| 09 | Emma Neethling | Fishhoek Surf Lifesaving Team | u17 F | 02:29,52 | PB |
| 10 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 02:29,75 | PB |
| 11 | Casey Bruwer | Clifton Lifesaving Club | u17 F | 02:30,82 | PB |
| 12 | Jemmah Roman | Kings Beach Lifesaving Club | u15 F | 02:32,98 | PB |
| 13 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 02:33,69 | PB |
| 14 | Mia Krog | Fishhoek Surf Lifesaving Team | u17 F | 02:34,86 | PB |
| 15 | Katya Bova-Olsen | Fishhoek Surf Lifesaving Team | u17 F | 02:35,68 | PB |
| 16 | Sabella Serdyn | Summerstrand Lifesaving Club | u17 F | 02:36,41 | PB |
| 17 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 02:36,42 | PB |
| 18 | Zoe Steyn | Harties Reflections | u17 F | 02:37,73 | — |
| 19 | Jessie Allott | Clifton Lifesaving Club | u19 F | 02:38,38 | PB |
| 20 | Michaella White | Summerstrand Lifesaving Club | u17 F | 02:39,09 | PB |
| 21 | Tanya Pieterse | Harties Reflections | Open F | 02:39,72 | PB |
| 22 | Sabrina Krige | Big Bay Slc | u15 F | 02:40,94 | PB |
| 23 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 02:43,50 | — |
| 24 | Louisa Waltermann | German Lifesaving Association | Open F | 02:45,72 | PB |
| 25 | Megan Waters | Big Bay Slc | u15 F | 02:49,38 | — |
| 26 | Cloe Jewell | Kings Beach Lifesaving Club | u17 F | 02:49,79 | PB |
| 27 | Kyla Allott | Clifton Lifesaving Club | u17 F | 02:50,00 | PB |
| 28 | Catrina Horner | Pirates | u17 F | 02:54,27 | PB |
| 29 | Angelia Stevenson | Mandeville Dolphins Lifesaving | u17 F | 02:54,56 | PB |
| 30 | Layla Nixon | Mandeville Dolphins Lifesaving | u17 F | 02:55,20 | — |
| 31 | Sydney Pinnock | Kings Beach Lifesaving Club | u17 F | 03:07,50 | PB |
| 32 | Xakeena Mc Quinto | Summerstrand Lifesaving Club | u17 F | 03:16,27 | PB |
| 33 | Shiloh Nkomo | Mandeville Dolphins Lifesaving | u17 F | 03:17,54 | PB |
| 34 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 03:18,72 | PB |
| 35 | Carly Vencencie | Kings Beach Lifesaving Club | u15 F | 03:31,11 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 02:00,64 | PB |
| 02 | Aiden Bornman | Tuks Lifesaving Club | Open M | 02:01,77 | — |
| 03 | Nicholas Pretorius | Kings Beach Lifesaving Club | u17 M | 02:01,95 | PB |
| 04 | Bryce Minderon | Kings Beach Lifesaving Club | u19 M | 02:05,75 | — |
| 05 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 02:06,84 | PB |
| 06 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 02:07,85 | PB |
| 07 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 02:08,39 | PB |
| 08 | Troy McWilliam | Clifton Lifesaving Club | u19 M | 02:08,57 | PB |
| 09 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 02:08,87 | — |
| 10 | Jack Allott | Clifton Lifesaving Club | u17 M | 02:09,03 | PB |
| 11 | Fabian Hermann | German Lifesaving Association | u19 M | 02:09,16 | PB |
| 12 | Nicholas Taylor | Summerstrand Lifesaving Club | u17 M | 02:10,23 | PB |
| 13 | Vaclav Horak | Woodridge | u19 M | 02:12,73 | — |
| 14 | Kiaan Terblanche | Clifton Lifesaving Club | Open M | 02:13,46 | PB |
| 15 | Yvonne Prehn | German Lifesaving Association | Open M | 02:13,54 | PB |
| 16 | Clemens Wulkopf | German Lifesaving Association | Open M | 02:14,16 | PB |
| 17 | Lucca Basson | Clifton Lifesaving Club | u17 M | 02:14,65 | PB |
| 18 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 02:14,81 | PB |
| 19 | Damien Angel | Summerstrand Lifesaving Club | Open M | 02:16,33 | PB |
| 20 | Craig McClymont | German Lifesaving Association | u17 M | 02:17,72 | PB |
| 21 | Myra Viduya | Summerstrand Lifesaving Club | u19 M | 02:18,00 | PB |
| 22 | Aidan Mills | Tuks Lifesaving Club | Open M | 02:18,08 | PB |
| 23 | Lukas Vom Eyser | German Lifesaving Association | Open M | 02:18,60 | PB |
| 24 | Leon Dupper | Summerstrand Lifesaving Club | u17 M | 02:19,36 | PB |
| 25 | Daniel Miller | Clifton Lifesaving Club | Open M | 02:19,96 | — |
| 26 | Sienna Gous | Summerstrand Lifesaving Club | u17 M | 02:20,23 | PB |
| 27 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 02:20,56 | — |
| 28 | Daniel Moynihan | Durban Surf Lifesaving Club | u17 M | 02:21,05 | PB |
| 29 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 02:22,00 | PB |
| 30 | Ben Brinkmann | German Lifesaving Association | u17 M | 02:22,10 | PB |
| 31 | Morgan Gous | Summerstrand Lifesaving Club | u15 M | 02:22,48 | PB |
| 32 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 02:23,37 | PB |
| 33 | Waris Mills | Fishhoek Surf Lifesaving Team | Open M | 02:23,76 | PB |
| 34 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 02:23,98 | PB |
| 35 | Callan MacIntyre | Mandeville Dolphins Lifesaving | u17 M | 02:24,78 | PB |
| 36 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 02:25,24 | PB |
| 37 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 02:25,45 | PB |
| 38 | Puneet Nagendrakumar | Big Bay Slc | u15 M | 02:25,77 | PB |
| 39 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 02:26,56 | PB |
| 40 | Bellame Mostert | Kings Beach Lifesaving Club | u15 M | 02:26,76 | PB |
| 41 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 02:26,81 | — |
| 42 | Matthew Brading | Fishhoek Surf Lifesaving Team | Open M | 02:27,62 | — |
| 43 | Naor Lombard | Clifton Lifesaving Club | Open M | 02:28,46 | — |
| 44 | Ruan Faber | Harties Reflections | u17 M | 02:28,73 | — |
| 45 | Janka Krohn | German Lifesaving Association | Open M | 02:29,45 | PB |
| 46 | Reese Noble | Clifton Lifesaving Club | u17 M | 02:30,19 | PB |
| 47 | Madison Alberts | Pirates | u19 M | 02:31,45 | PB |
| 48 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 02:31,92 | PB |
| 49 | Hannah Burke | Clifton Lifesaving Club | u17 M | 02:33,39 | PB |
| 50 | Callan Compton | Big Bay Slc | u15 M | 02:34,53 | PB |
| 51 | Heath Clarke | Fishhoek Surf Lifesaving Team | Open M | 02:34,98 | PB |
| 52 | Caitlin Rossiter | Harties Reflections | u17 M | 02:35,73 | PB |
| 53 | Nathan Naude | Summerstrand Lifesaving Club | u15 M | 02:36,16 | PB |
| 54 | Hailey Blewett | Harties Reflections | u17 M | 02:36,43 | — |
| 55 | Evan Nefdt | Fishhoek Surf Lifesaving Team | u17 M | 02:36,96 | PB |
| 56 | Riziki Magotsi | Clifton Lifesaving Club | u17 M | 02:37,14 | — |
| 57 | Isabel Kuhn | Kings Beach Lifesaving Club | u17 M | 02:37,14 | PB |
| 58 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 02:37,32 | — |
| 59 | Zac Sampson | Clifton Lifesaving Club | u15 M | 02:37,51 | PB |
| 60 | Johanna Bodenburg | German Lifesaving Association | u19 M | 02:37,58 | PB |
| 61 | Idreess Gamieldien | Fishhoek Surf Lifesaving Team | u15 M | 02:41,08 | PB |
| 62 | Georgia Stone | Summerstrand Lifesaving Club | Open M | 02:42,23 | PB |
| 63 | Rebecca Harcombe | Summerstrand Lifesaving Club | Open M | 02:44,27 | PB |
| 64 | Rourke Louw | Big Bay Slc | u15 M | 02:44,43 | PB |
| 65 | Shethar Reid | Kings Beach Lifesaving Club | u19 M | 02:44,92 | — |
| 66 | Troy Biddulph | Kings Beach Lifesaving Club | u17 M | 02:45,93 | — |
| 67 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 02:48,68 | PB |
| 68 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 02:50,06 | — |
| 69 | Emily Rolff | Clifton Lifesaving Club | u15 M | 02:53,08 | PB |
| 70 | Abbey Jones | East London Surf Lifesaving Cl | u19 M | 02:58,13 | PB |
| 71 | Nicole Norman | Tuks Lifesaving Club | u19 M | 03:00,78 | — |
| 72 | Artwell Ngcobo | Summerstrand Lifesaving Club | Open M | 03:12,70 | PB |
| 73 | Imani Magotsi | Clifton Lifesaving Club | u19 M | 03:16,75 | — |
| 74 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 03:28,07 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 00:54,09 | PB |
| 02 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 00:56,45 | PB |
| 03 | Savannah Voigt | Clifton Lifesaving Club | Open F | 00:57,66 | — |
| 04 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 01:01,86 | PB |
| 05 | Tanya Pieterse | Harties Reflections | Open F | 01:02,06 | PB |
| 06 | Zoe Steyn | Harties Reflections | u17 F | 01:02,58 | PB |
| 07 | Casey Bruwer | Clifton Lifesaving Club | u17 F | 01:02,60 | PB |
| 08 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 01:02,61 | — |
| 09 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 01:03,72 | PB |
| 10 | Jessie Allott | Clifton Lifesaving Club | u19 F | 01:03,94 | PB |
| 11 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 01:04,07 | PB |
| 12 | Mia Krog | Fishhoek Surf Lifesaving Team | u17 F | 01:06,15 | PB |
| 13 | Rone Joubert | Mandeville Dolphins Lifesaving | u19 F | 01:06,66 | — |
| 14 | Erin Langenhoven | Big Bay Slc | u19 F | 01:07,52 | — |
| 15 | Layla Nixon | Mandeville Dolphins Lifesaving | u17 F | 01:07,93 | — |
| 16 | Sabrina Krige | Big Bay Slc | u15 F | 01:08,09 | PB |
| 17 | Xanthe Nagel | Harties Reflections | u19 F | 01:08,21 | PB |
| 18 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 01:08,32 | PB |
| 19 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 01:09,53 | — |
| 20 | Shaylee Powell | Fishhoek Surf Lifesaving Team | u15 F | 01:09,56 | PB |
| 21 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 01:09,60 | PB |
| 22 | Emma Neethling | Fishhoek Surf Lifesaving Team | u17 F | 01:10,36 | PB |
| 23 | Cloe Jewell | Kings Beach Lifesaving Club | u17 F | 01:10,44 | PB |
| 24 | Katya Bova-Olsen | Fishhoek Surf Lifesaving Team | u17 F | 01:12,85 | — |
| 25 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 01:14,11 | PB |
| 26 | Grace Holloway Mulder | Durban Surf Lifesaving Club | u17 F | 01:14,29 | PB |
| 27 | Shiloh Nkomo | Mandeville Dolphins Lifesaving | u17 F | 01:15,18 | PB |
| 28 | Ellen Hodgkinson | Clifton Lifesaving Club | u19 F | 01:16,69 | — |
| 29 | Megan Waters | Big Bay Slc | u15 F | 01:16,76 | PB |
| 30 | Jemmah Roman | Kings Beach Lifesaving Club | u15 F | 01:17,32 | PB |
| 31 | Michaella White | Summerstrand Lifesaving Club | u17 F | 01:17,60 | PB |
| 32 | Jaime Schweitzer | Woodridge | u19 F | 01:18,99 | PB |
| 33 | Sabella Serdyn | Summerstrand Lifesaving Club | u17 F | 01:19,31 | PB |
| 34 | Sydney Pinnock | Kings Beach Lifesaving Club | u17 F | 01:19,54 | PB |
| 35 | Maria King | Woodridge | u17 F | 01:19,59 | PB |
| 36 | Angelia Stevenson | Mandeville Dolphins Lifesaving | u17 F | 01:19,60 | PB |
| 37 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 01:22,76 | PB |
| 38 | Lelethu Gaduka | Mandeville Dolphins Lifesaving | u17 F | 01:23,32 | — |
| 39 | Abigail Kirkland | Big Bay Slc | u17 F | 01:24,80 | — |
| 40 | Teagan Bremner | Summerstrand Lifesaving Club | Open F | 01:26,05 | PB |
| 41 | Carly Vencencie | Kings Beach Lifesaving Club | u15 F | 01:26,55 | PB |
| 42 | Catrina Horner | Pirates | u17 F | 01:27,41 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 00:48,54 | PB |
| 02 | Aiden Bornman | Tuks Lifesaving Club | Open M | 00:48,83 | — |
| 03 | Mathew Pincente | Clifton Lifesaving Club | u19 M | 00:51,44 | PB |
| 04 | Daniel Miller | Clifton Lifesaving Club | Open M | 00:51,47 | — |
| 05 | Vaclav Horak | Woodridge | u19 M | 00:51,63 | PB |
| 06 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 00:51,79 | — |
| 07 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 00:52,81 | PB |
| 08 | Aidan Mills | Tuks Lifesaving Club | Open M | 00:52,85 | — |
| 09 | Jack Allott | Clifton Lifesaving Club | u17 M | 00:52,93 | PB |
| 10 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 00:53,99 | PB |
| 11 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 00:54,65 | — |
| 12 | Barjo van Niekerk | Harties Reflections | Open M | 00:54,67 | — |
| 13 | Steven Waters | Big Bay Slc | u17 M | 00:55,56 | — |
| 14 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 00:56,14 | PB |
| 15 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 00:57,30 | PB |
| 16 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 00:57,57 | PB |
| 17 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 00:57,76 | PB |
| 18 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 00:58,06 | PB |
| 19 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 00:58,10 | PB |
| 20 | Lucca Basson | Clifton Lifesaving Club | u17 M | 00:59,18 | PB |
| 21 | Callan MacIntyre | Mandeville Dolphins Lifesaving | u17 M | 00:59,70 | PB |
| 22 | Yusho Tabata | Nishihama Surf Lifesaving Clu | u17 M | 01:00,14 | PB |
| 23 | Caleb Jansen | Big Bay Slc | u19 M | 01:00,17 | PB |
| 24 | Nicholas Taylor | Summerstrand Lifesaving Club | u17 M | 01:00,41 | PB |
| 25 | Troy McWilliam | Clifton Lifesaving Club | u19 M | 01:00,58 | PB |
| 26 | Kiaan Terblanche | Clifton Lifesaving Club | Open M | 01:00,85 | PB |
| 27 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 01:00,89 | PB |
| 28 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 01:02,05 | PB |
| 29 | Carmel Sadler | Summerstrand Lifesaving Club | Open M | 01:02,06 | PB |
| 30 | Ruan Faber | Harties Reflections | u17 M | 01:02,69 | PB |
| 31 | Samuel Mocke | Fishhoek Surf Lifesaving Team | u17 M | 01:03,20 | PB |
| 32 | Diego Jansen | Big Bay Slc | u15 M | 01:03,71 | PB |
| 33 | Conner Horak | Summerstrand Lifesaving Club | u15 M | 01:04,00 | PB |
| 34 | Kyto Tuohy | Clifton Lifesaving Club | u17 M | 01:05,14 | — |
| 35 | Evan Nefdt | Fishhoek Surf Lifesaving Team | u17 M | 01:05,33 | PB |
| 36 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 01:05,88 | PB |
| 37 | Daniel Moynihan | Durban Surf Lifesaving Club | u17 M | 01:05,93 | — |
| 38 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 01:05,96 | PB |
| 39 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 01:06,26 | PB |
| 40 | Myra Viduya | Summerstrand Lifesaving Club | u19 M | 01:06,32 | PB |
| 41 | Callan Compton | Big Bay Slc | u15 M | 01:06,48 | PB |
| 42 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 01:08,29 | PB |
| 43 | Nirvaan Bapoo | Mandeville Dolphins Lifesaving | u15 M | 01:08,72 | PB |
| 44 | Joseph Brading | Fishhoek Surf Lifesaving Team | u17 M | 01:09,28 | PB |
| 45 | Ryley Smith | Llandudno | u19 M | 01:09,37 | PB |
| 46 | Caitlin Rossiter | Harties Reflections | u17 M | 01:10,60 | PB |
| 47 | Isabel Kuhn | Kings Beach Lifesaving Club | u17 M | 01:11,45 | PB |
| 48 | Hailey Blewett | Harties Reflections | u17 M | 01:11,71 | PB |
| 49 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 01:12,48 | PB |
| 50 | Shethar Reid | Kings Beach Lifesaving Club | u19 M | 01:13,16 | — |
| 51 | Waris Mills | Fishhoek Surf Lifesaving Team | Open M | 01:13,40 | PB |
| 52 | Emily Rolff | Clifton Lifesaving Club | u15 M | 01:13,94 | PB |
| 53 | Zac Sampson | Clifton Lifesaving Club | u15 M | 01:15,10 | — |
| 54 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 01:17,45 | PB |
| 55 | Reese Noble | Clifton Lifesaving Club | u17 M | 01:17,52 | — |
| 56 | Sienna Gous | Summerstrand Lifesaving Club | u17 M | 01:18,44 | PB |
| 57 | Riziki Magotsi | Clifton Lifesaving Club | u17 M | 01:19,07 | — |
| 58 | Nicole Norman | Tuks Lifesaving Club | u19 M | 01:24,26 | — |
| 59 | Rebecca Harcombe | Summerstrand Lifesaving Club | Open M | 01:27,11 | PB |
| 60 | Imani Magotsi | Clifton Lifesaving Club | u19 M | 01:32,58 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 00:36,18 | PB |
| 02 | Anna-Fiona Volz | German Lifesaving Association | Open F | 00:37,05 | PB |
| 03 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 00:37,57 | PB |
| 04 | Savannah Voigt | Clifton Lifesaving Club | Open F | 00:38,01 | — |
| 05 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 00:38,20 | PB |
| 06 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 00:38,34 | PB |
| 07 | Amica de Jager | Clifton Lifesaving Club | Open F | 00:38,47 | — |
| 08 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 00:39,01 | PB |
| 09 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 00:39,29 | PB |
| 10 | Xanthe Nagel | Harties Reflections | u19 F | 00:39,97 | PB |
| 11 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 00:40,76 | PB |
| 12 | Tanya Pieterse | Harties Reflections | Open F | 00:41,16 | PB |
| 13 | Zoe Steyn | Harties Reflections | u17 F | 00:41,22 | — |
| 14 | Jemmah Roman | Kings Beach Lifesaving Club | u15 F | 00:41,92 | PB |
| 15 | Jessie Allott | Clifton Lifesaving Club | u19 F | 00:42,49 | — |
| 16 | Erin Langenhoven | Big Bay Slc | u19 F | 00:43,34 | — |
| 17 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 00:43,36 | — |
| 18 | Rone Joubert | Mandeville Dolphins Lifesaving | u19 F | 00:43,53 | — |
| 19 | Megan Waters | Big Bay Slc | u15 F | 00:44,06 | PB |
| 20 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 00:44,16 | PB |
| 21 | Sabrina Krige | Big Bay Slc | u15 F | 00:44,57 | — |
| 22 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 00:45,02 | — |
| 23 | Louisa Waltermann | German Lifesaving Association | Open F | 00:45,49 | PB |
| 24 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 00:49,89 | — |
| 25 | Teagan Bremner | Summerstrand Lifesaving Club | Open F | 00:50,41 | PB |
| 26 | Ellen Hodgkinson | Clifton Lifesaving Club | u19 F | 00:51,02 | — |
| 27 | Carly Vencencie | Kings Beach Lifesaving Club | u15 F | 00:52,58 | PB |
| 28 | Jaime Schweitzer | Woodridge | u19 F | 00:53,87 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Aiden Bornman | Tuks Lifesaving Club | Open M | 00:30,51 | — |
| 02 | Mathew Pincente | Clifton Lifesaving Club | u19 M | 00:30,63 | PB |
| 03 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 00:31,17 | — |
| 04 | Barjo van Niekerk | Harties Reflections | Open M | 00:31,20 | PB |
| 05 | Bryce Minderon | Kings Beach Lifesaving Club | u19 M | 00:31,45 | — |
| 06 | Fabian Hermann | German Lifesaving Association | u19 M | 00:31,96 | PB |
| 07 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 00:32,43 | PB |
| 08 | Wilan Basson | Clifton Lifesaving Club | Open M | 00:32,73 | PB |
| 09 | Nicholas Pretorius | Kings Beach Lifesaving Club | u17 M | 00:32,76 | PB |
| 10 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 00:32,79 | PB |
| 11 | Vaclav Horak | Woodridge | u19 M | 00:33,08 | PB |
| 12 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 00:33,42 | PB |
| 13 | Lucca Basson | Clifton Lifesaving Club | u17 M | 00:33,54 | PB |
| 14 | Jake Hutton | Clifton Lifesaving Club | u19 M | 00:33,88 | — |
| 15 | Aidan Mills | Tuks Lifesaving Club | Open M | 00:33,95 | PB |
| 16 | Jack Allott | Clifton Lifesaving Club | u17 M | 00:33,97 | PB |
| 17 | Daniel Miller | Clifton Lifesaving Club | Open M | 00:34,36 | — |
| 18 | Clemens Wulkopf | German Lifesaving Association | Open M | 00:34,37 | PB |
| 19 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 00:34,40 | PB |
| 20 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 00:34,41 | PB |
| 21 | Craig McClymont | German Lifesaving Association | u17 M | 00:34,66 | PB |
| 22 | Caleb Jansen | Big Bay Slc | u19 M | 00:34,67 | PB |
| 23 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 00:34,77 | — |
| 24 | Joseph Barry | Summerstrand Lifesaving Club | Open M | 00:34,92 | PB |
| 25 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 00:35,33 | PB |
| 26 | Damien Angel | Summerstrand Lifesaving Club | Open M | 00:35,63 | PB |
| 27 | Troy McWilliam | Clifton Lifesaving Club | u19 M | 00:35,71 | PB |
| 28 | Liam Schweitzer | Summerstrand Lifesaving Club | u19 M | 00:35,75 | — |
| 29 | Steven Waters | Big Bay Slc | u17 M | 00:36,25 | — |
| 30 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 00:36,27 | PB |
| 31 | Matthew Brading | Fishhoek Surf Lifesaving Team | Open M | 00:36,32 | — |
| 32 | Kiaan Terblanche | Clifton Lifesaving Club | Open M | 00:36,60 | PB |
| 33 | Ben Brinkmann | German Lifesaving Association | u17 M | 00:36,70 | PB |
| 34 | Nicholas Taylor | Summerstrand Lifesaving Club | u17 M | 00:36,87 | PB |
| 35 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 00:37,07 | PB |
| 36 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 00:37,47 | PB |
| 37 | Kyto Tuohy | Clifton Lifesaving Club | u17 M | 00:37,77 | PB |
| 38 | Madison Alberts | Pirates | u19 M | 00:38,00 | PB |
| 39 | Zac Sampson | Clifton Lifesaving Club | u15 M | 00:38,15 | — |
| 40 | Nirvaan Bapoo | Mandeville Dolphins Lifesaving | u15 M | 00:38,22 | PB |
| 41 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 00:38,72 | — |
| 42 | Lukas Vom Eyser | German Lifesaving Association | Open M | 00:38,77 | PB |
| 43 | Rourke Louw | Big Bay Slc | u15 M | 00:38,99 | PB |
| 44 | Puneet Nagendrakumar | Big Bay Slc | u15 M | 00:38,99 | PB |
| 45 | Myra Viduya | Summerstrand Lifesaving Club | u19 M | 00:39,03 | PB |
| 46 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 00:39,08 | PB |
| 47 | Ruan Faber | Harties Reflections | u17 M | 00:39,36 | — |
| 48 | Evan Nefdt | Fishhoek Surf Lifesaving Team | u17 M | 00:39,59 | PB |
| 49 | Carmel Sadler | Summerstrand Lifesaving Club | Open M | 00:39,61 | — |
| 50 | Conner Horak | Summerstrand Lifesaving Club | u15 M | 00:39,74 | PB |
| 51 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 00:39,96 | PB |
| 52 | Marnitz van den Berg | Mandeville Dolphins Lifesaving | Open M | 00:40,08 | PB |
| 53 | Daniel Moynihan | Durban Surf Lifesaving Club | u17 M | 00:40,55 | — |
| 54 | Sienna Gous | Summerstrand Lifesaving Club | u17 M | 00:40,84 | PB |
| 55 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 00:41,27 | PB |
| 56 | Troy Biddulph | Kings Beach Lifesaving Club | u17 M | 00:42,05 | PB |
| 57 | Shethar Reid | Kings Beach Lifesaving Club | u19 M | 00:42,25 | PB |
| 58 | Hannah Burke | Clifton Lifesaving Club | u17 M | 00:42,78 | PB |
| 59 | Isabel Kuhn | Kings Beach Lifesaving Club | u17 M | 00:43,00 | PB |
| 60 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 00:43,03 | PB |
| 61 | Johanna Bodenburg | German Lifesaving Association | u19 M | 00:43,15 | PB |
| 62 | John Vosloo | Summerstrand Lifesaving Club | u19 M | 00:43,29 | PB |
| 63 | Heath Clarke | Fishhoek Surf Lifesaving Team | Open M | 00:43,46 | PB |
| 64 | Riziki Magotsi | Clifton Lifesaving Club | u17 M | 00:43,51 | — |
| 65 | Morgan Gous | Summerstrand Lifesaving Club | u15 M | 00:43,83 | PB |
| 66 | Jodi Wilson | Summerstrand Lifesaving Club | Open M | 00:44,11 | PB |
| 67 | Waris Mills | Fishhoek Surf Lifesaving Team | Open M | 00:44,55 | — |
| 68 | Emily Rolff | Clifton Lifesaving Club | u15 M | 00:45,06 | PB |
| 69 | Nicole Norman | Tuks Lifesaving Club | u19 M | 00:47,84 | — |
| 70 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 00:48,48 | — |
| 71 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 00:48,97 | PB |
| 72 | Abbey Jones | East London Surf Lifesaving Cl | u19 M | 00:50,42 | PB |
| 73 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 00:50,80 | — |
| 74 | Imani Magotsi | Clifton Lifesaving Club | u19 M | 00:55,88 | — |
| 75 | Artwell Ngcobo | Summerstrand Lifesaving Club | Open M | 00:56,27 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Anna-Fiona Volz | German Lifesaving Association | Open F | 01:02,41 | PB |
| 02 | Kendra Du Toit | Mandeville Dolphins Lifesaving | Open F | 01:03,10 | PB |
| 03 | Keira van Heerden | Clifton Lifesaving Club | u19 F | 01:04,87 | PB |
| 04 | Kendra Begley | Kings Beach Lifesaving Club | u19 F | 01:05,78 | — |
| 05 | Savannah Voigt | Clifton Lifesaving Club | Open F | 01:06,25 | — |
| 06 | Grace Prince | Mandeville Dolphins Lifesaving | u17 F | 01:06,56 | — |
| 07 | Sasha-Lee Hemmens | Umhlanga Rocks Club | Open F | 01:06,90 | PB |
| 08 | Nicola Harcus | Fishhoek Surf Lifesaving Team | Open F | 01:07,28 | PB |
| 09 | Tanya Pieterse | Harties Reflections | Open F | 01:07,32 | — |
| 10 | Emma Neethling | Fishhoek Surf Lifesaving Team | u17 F | 01:07,84 | PB |
| 11 | Amica de Jager | Clifton Lifesaving Club | Open F | 01:08,30 | PB |
| 12 | Rone Joubert | Mandeville Dolphins Lifesaving | u19 F | 01:08,47 | — |
| 13 | Mia Krog | Fishhoek Surf Lifesaving Team | u17 F | 01:08,49 | PB |
| 14 | Jessie Allott | Clifton Lifesaving Club | u19 F | 01:08,91 | PB |
| 15 | Zoe Steyn | Harties Reflections | u17 F | 01:09,05 | PB |
| 16 | Layla Nixon | Mandeville Dolphins Lifesaving | u17 F | 01:09,94 | — |
| 17 | Jesse Leah Laderach | Kings Beach Lifesaving Club | u17 F | 01:10,56 | PB |
| 18 | Nicola Herbst | Summerstrand Lifesaving Club | Open F | 01:11,00 | PB |
| 19 | Erin Langenhoven | Big Bay Slc | u19 F | 01:11,64 | — |
| 20 | Xanthe Nagel | Harties Reflections | u19 F | 01:13,18 | PB |
| 21 | Casey Bruwer | Clifton Lifesaving Club | u17 F | 01:13,34 | — |
| 22 | Katya Bova-Olsen | Fishhoek Surf Lifesaving Team | u17 F | 01:13,84 | PB |
| 23 | Alexa Heldinger | Clifton Lifesaving Club | u15 F | 01:13,86 | PB |
| 24 | Isabella Brooker | Clifton Lifesaving Club | u15 F | 01:14,59 | PB |
| 25 | Sabrina Krige | Big Bay Slc | u15 F | 01:14,62 | PB |
| 26 | Jemmah Roman | Kings Beach Lifesaving Club | u15 F | 01:14,87 | PB |
| 27 | Shaylee Powell | Fishhoek Surf Lifesaving Team | u15 F | 01:15,78 | PB |
| 28 | Ellen Hodgkinson | Clifton Lifesaving Club | u19 F | 01:16,41 | — |
| 29 | Louisa Waltermann | German Lifesaving Association | Open F | 01:16,43 | PB |
| 30 | Megan Waters | Big Bay Slc | u15 F | 01:16,56 | — |
| 31 | Angelia Stevenson | Mandeville Dolphins Lifesaving | u17 F | 01:16,69 | PB |
| 32 | Michaella White | Summerstrand Lifesaving Club | u17 F | 01:17,35 | PB |
| 33 | Holly Smith | Fishhoek Surf Lifesaving Team | Open F | 01:18,44 | PB |
| 34 | Grace Holloway Mulder | Durban Surf Lifesaving Club | u17 F | 01:19,96 | PB |
| 35 | Cloe Jewell | Kings Beach Lifesaving Club | u17 F | 01:21,17 | — |
| 36 | Lelethu Gaduka | Mandeville Dolphins Lifesaving | u17 F | 01:22,38 | PB |
| 37 | Teagan Bremner | Summerstrand Lifesaving Club | Open F | 01:23,16 | PB |
| 38 | Jaime Schweitzer | Woodridge | u19 F | 01:23,56 | PB |
| 39 | Carly Vencencie | Kings Beach Lifesaving Club | u15 F | 01:25,45 | PB |
| 40 | Caitlin Forward | Kings Beach Lifesaving Club | Open F | 01:25,82 | PB |
| 41 | Maria King | Woodridge | u17 F | 01:26,00 | — |
| 42 | Kyla Allott | Clifton Lifesaving Club | u17 F | 01:26,81 | — |
| 43 | Xakeena Mc Quinto | Summerstrand Lifesaving Club | u17 F | 01:30,31 | PB |
| 44 | Abigail Kirkland | Big Bay Slc | u17 F | 01:35,46 | — |
| 45 | Asmaa Bonasse | Seagulls | u17 F | 01:39,62 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Aidan Mills | Tuks Lifesaving Club | Open M | 00:54,37 | — |
| 02 | Matthew Brooker | Clifton Lifesaving Club | u19 M | 00:56,15 | PB |
| 03 | Barjo van Niekerk | Harties Reflections | Open M | 00:57,22 | — |
| 04 | Johan Moolman | Kings Beach Lifesaving Club | u17 M | 00:58,03 | PB |
| 05 | Connor Bagley | Kings Beach Lifesaving Club | Open M | 00:58,05 | PB |
| 06 | Daniel Miller | Clifton Lifesaving Club | Open M | 00:58,14 | — |
| 07 | Len-Douglas Mac Kay | Kings Beach Lifesaving Club | Open M | 00:58,44 | — |
| 08 | Vaclav Horak | Woodridge | u19 M | 00:58,81 | — |
| 09 | Aiden Bornman | Tuks Lifesaving Club | Open M | 00:58,95 | — |
| 10 | Mathew Pincente | Clifton Lifesaving Club | u19 M | 01:00,19 | — |
| 11 | Jack Allott | Clifton Lifesaving Club | u17 M | 01:00,62 | — |
| 12 | Risei Takada | Nishihama Surf Lifesaving Clu | u19 M | 01:00,82 | PB |
| 13 | Steven Waters | Big Bay Slc | u17 M | 01:01,84 | PB |
| 14 | Lucca Basson | Clifton Lifesaving Club | u17 M | 01:02,13 | PB |
| 15 | Liam Schweitzer | Summerstrand Lifesaving Club | u19 M | 01:02,40 | — |
| 16 | Jan-Lukas van der Westhuizen | Big Bay Slc | u17 M | 01:02,64 | PB |
| 17 | Christian van Heerden | Clifton Lifesaving Club | u15 M | 01:02,91 | PB |
| 18 | So Komatsu | Tateyama Surf Lifesaving Club | u17 M | 01:03,34 | PB |
| 19 | Hayden Hemmens | Umhlanga Rocks Club | Open M | 01:03,38 | PB |
| 20 | Kiaan Terblanche | Clifton Lifesaving Club | Open M | 01:03,52 | PB |
| 21 | AJ Brits | Mandeville Dolphins Lifesaving | u17 M | 01:03,70 | PB |
| 22 | Callan MacIntyre | Mandeville Dolphins Lifesaving | u17 M | 01:04,47 | PB |
| 23 | Daniel Moynihan | Durban Surf Lifesaving Club | u17 M | 01:05,23 | PB |
| 24 | Zac Sampson | Clifton Lifesaving Club | u15 M | 01:05,79 | PB |
| 25 | Leon Dupper | Summerstrand Lifesaving Club | u17 M | 01:06,00 | PB |
| 26 | Marnitz van den Berg | Mandeville Dolphins Lifesaving | Open M | 01:06,56 | PB |
| 27 | Caleb Jansen | Big Bay Slc | u19 M | 01:06,99 | — |
| 28 | Ruan Faber | Harties Reflections | u17 M | 01:07,02 | PB |
| 29 | Jaydon Allott | Clifton Lifesaving Club | u15 M | 01:07,63 | — |
| 30 | Troy McWilliam | Clifton Lifesaving Club | u19 M | 01:08,57 | PB |
| 31 | Garth Bruwer | Clifton Lifesaving Club | Open M | 01:08,82 | — |
| 32 | Migael Reuven Van der Merwe | Harties Reflections | u15 M | 01:08,97 | PB |
| 33 | Joseph Brading | Fishhoek Surf Lifesaving Team | u17 M | 01:09,06 | PB |
| 34 | Nirvaan Bapoo | Mandeville Dolphins Lifesaving | u15 M | 01:09,13 | PB |
| 35 | Ryley Smith | Llandudno | u19 M | 01:09,21 | PB |
| 36 | Amber-Rose Berry | Clifton Lifesaving Club | u19 M | 01:09,27 | — |
| 37 | Yusho Tabata | Nishihama Surf Lifesaving Clu | u17 M | 01:09,32 | PB |
| 38 | Kyto Tuohy | Clifton Lifesaving Club | u17 M | 01:09,54 | PB |
| 39 | Damien Angel | Summerstrand Lifesaving Club | Open M | 01:10,17 | PB |
| 40 | Callan Compton | Big Bay Slc | u15 M | 01:11,05 | PB |
| 41 | Grant Nefdt | Fishhoek Surf Lifesaving Team | u19 M | 01:11,28 | — |
| 42 | Diego Jansen | Big Bay Slc | u15 M | 01:12,56 | PB |
| 43 | Puneet Nagendrakumar | Big Bay Slc | u15 M | 01:12,91 | — |
| 44 | Wade Beukes | Fishhoek Surf Lifesaving Team | u19 M | 01:13,03 | — |
| 45 | Daniella Harcus | Fishhoek Surf Lifesaving Team | u17 M | 01:14,57 | PB |
| 46 | Caitlin Rossiter | Harties Reflections | u17 M | 01:15,22 | PB |
| 47 | Naor Lombard | Clifton Lifesaving Club | Open M | 01:15,67 | — |
| 48 | Ronan De Beer | Kings Beach Lifesaving Club | u17 M | 01:16,59 | PB |
| 49 | Isabel Kuhn | Kings Beach Lifesaving Club | u17 M | 01:16,91 | PB |
| 50 | Thandi Bosman | East London Surf Lifesaving Cl | u15 M | 01:17,31 | PB |
| 51 | Gemma Blackburn | Clifton Lifesaving Club | u15 M | 01:18,28 | PB |
| 52 | Hailey Blewett | Harties Reflections | u17 M | 01:18,73 | — |
| 53 | Samuel Mocke | Fishhoek Surf Lifesaving Team | u17 M | 01:19,64 | — |
| 54 | Emily Rolff | Clifton Lifesaving Club | u15 M | 01:20,69 | PB |
| 55 | Sam Kohrs | Tuks Lifesaving Club | u15 M | 01:21,83 | — |
| 56 | Rebecca Harcombe | Summerstrand Lifesaving Club | Open M | 01:23,12 | PB |
| 57 | Nicole Norman | Tuks Lifesaving Club | u19 M | 01:24,18 | — |
| 58 | Myra Viduya | Summerstrand Lifesaving Club | u19 M | 01:24,22 | PB |
| 59 | Imani Magotsi | Clifton Lifesaving Club | u19 M | 01:25,31 | — |
| 60 | Reese Noble | Clifton Lifesaving Club | u17 M | 01:28,39 | — |
| 61 | Artwell Ngcobo | Summerstrand Lifesaving Club | Open M | 01:32,45 | PB |
| 62 | Abbey Jones | East London Surf Lifesaving Cl | u19 M | 01:38,43 | PB |