| Race | Entry | Club | Time |
|---|---|---|---|
| 100m Manikin Carry with Fins | |||
| 8 | Wilan Basson | Clifton | 00m:54s:00ms |
| 7 | Matthew Brooker | BigBay | 00m:55s:16ms |
| 6 | Matthew Brading | Fish Hoek | 01m:01s:35ms |
| 5 | Grant Nefdt | Fish Hoek | 01m:04s:09ms |
| 100m Manikin Tow with Fins | |||
| 8 | Wilan Basson | Clifton | 00m:56s:09ms |
| 7 | Matthew Brooker | BigBay | 01m:02s:50ms |
| 6 | Matthew Brading | Fish Hoek | 01m:06s:59ms |
| 5 | Wade Beukes | Fish Hoek | 01m:08s:82ms |
| 4 | Grant Nefdt | Fish Hoek | 01m:10s:22ms |
| 100m Rescue Medley | |||
| 8 | Wilan Basson | Clifton | 01m:10s:50ms |
| 7 | Matthew Brooker | BigBay | 01m:12s:62ms |
| 6 | Jake Hutton | BigBay | 01m:14s:78ms |
| 5 | Matthew Brading | Fish Hoek | 01m:20s:91ms |
| 4 | Wade Beukes | Fish Hoek | 01m:25s:69ms |
| 3 | Grant Nefdt | Fish Hoek | 01m:27s:81ms |
| 2 | Tyler Ernstzen | Clifton | 01m:33s:03ms |
| 200m Super Lifesaver | |||
| 8 | Wilan Basson | Clifton | 02m:25s:69ms |
| 7 | Matthew Brooker | BigBay | 02m:28s:03ms |
| 6 | Matthew Brading | Fish Hoek | 02m:43s:31ms |
| 5 | Grant Nefdt | Fish Hoek | 02m:57s:56ms |
| 50m Manikin Carry | |||
| 8 | Jake Hutton | BigBay | 00m:33s:87ms |
| 7 | Matthew Brooker | BigBay | 00m:34s:28ms |
| 6 | Matthew Brading | Fish Hoek | 00m:37s:44ms |
| 5 | Wade Beukes | Fish Hoek | 00m:40s:37ms |
| 4 | Grant Nefdt | Fish Hoek | 00m:41s:63ms |
| 3 | Tyler Ernstzen | Clifton | 00m:42s:47ms |
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