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Nicola Herbst

Senior Female

3 Galas

13 Results

6 Events

Personal Bests

100m Manikin Carry With Fins

01:09,60

100m Manikin Tow With Fins

01:11,00

100m Rescue Medley

01:26,51

200m Obstacles

02:29,75

200m Super Lifesaver

02:48,95

50m Manikin Carry

00:40,76

Gala History

LSA Pool Rescue Inter-Provincial 2026 2 May 2026

100m Manikin Tow With Fins 01:14,46

100m Rescue Medley 01:27,56

200m Obstacles 02:30,16

200m Super Lifesaver 02:50,45

50m Manikin Carry 00:42,09

SA Nationals 2026 26 Mar 2026

100m Manikin Carry With Fins 01:09,60 PB

100m Manikin Tow With Fins 01:11,00 PB

100m Rescue Medley 01:26,51 PB

200m Obstacles 02:29,75 PB

200m Super Lifesaver 02:48,95 PB

50m Manikin Carry 00:40,76 PB

DHL Nationals 2025 1 May 2025

200m Super Lifesaver 03:16,30

50m Manikin Carry 00:43,97

Progress Chart