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#2 Rescue Sport Series - WC Champs
22
Events
319
Athletes
5
Clubs
773
Personal Bests
Events
Programme
F01
200m Super Lifesaver · Women
21 results
F01
200m Super Lifesaver · Men
28 results
F02
100m Manikin Tow With Fins · Women
26 results
F02
100m Manikin Tow With Fins · Men
32 results
F03
200m Obstacles · Women
17 results
F03
200m Obstacles · Men
30 results
F04
100m Rescue Medley · Women
18 results
F04
100m Rescue Medley · Men
27 results
F05
50m Manikin Carry · Women
29 results
F05
50m Manikin Carry · Men
34 results
F06
100m Manikin Carry With Fins · Women
27 results
F06
100m Manikin Carry With Fins · Men
26 results
F07
4x50m Lifesaver Relay · Women
7 results
F07
4x50m Lifesaver Relay · Men
11 results
F08
4x50m Medley Relay · Women
7 results
F08
4x50m Medley Relay · Men
12 results
F09
Line Throw Relay · Women
9 results
F09
Line Throw Relay · Men
11 results
F10
100m Torpedo Buoy Rescue · Women
37 results
F10
100m Torpedo Buoy Rescue · Men
47 results
F11
100m Super Nipper · Women
25 results
F11
100m Super Nipper · Men
15 results
F12
50m Obstacles · Women
14 results
F12
50m Obstacles · Men
19 results
F13
100m Obstacles · Women
48 results
F13
100m Obstacles · Men
43 results
F14
100m Rescue Medley (Medium) · Women
22 results
F14
100m Rescue Medley (Medium) · Men
16 results
F15
50m Manikin Carry (Mini) · Women
14 results
F15
50m Manikin Carry (Mini) · Men
18 results
F16
50m Manikin Carry (Medium) · Women
47 results
F16
50m Manikin Carry (Medium) · Men
43 results
F17
100m Manikin Carry with Fins (Mini) · Women
14 results
F17
100m Manikin Carry with Fins (Mini) · Men
20 results
F18
100m Manikin Carry with Fins (Medium) · Women
47 results
F18
100m Manikin Carry with Fins (Medium) · Men
44 results
F19
4x50m Lifesaver Relay (Mini) · Women
7 results
F20
4x50m Lifesaver Relay (Medium) · Women
23 results
F21
4x50m Medley Relay (Nipper) · Women
30 results
F22
Ball Throw Relay · Women
3 results
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Erin Langenhoven | BigBay | u19 F | 02:53,00 | PB |
| 02 | Casey Bruwer | BigBay | u15 F | 02:57,71 | PB |
| 03 | Amica De Jager | Clifton | Open F | 02:59,34 | PB |
| 04 | Amber-Rose Berry | Clifton | u19 F | 02:59,81 | PB |
| 05 | Amber-Rose Berry (Snr) | Clifton | Open F | 03:00,78 | PB |
| 06 | Katya Bova-Olsen | Fish Hoek | u15 F | 03:02,16 | PB |
| 07 | Caitlin Brouckaert | Fish Hoek | Open F | 03:04,66 | PB |
| 08 | Miya Krog | Fish Hoek | u15 F | 03:07,13 | PB |
| 09 | Jessie Allott | BigBay | u19 F | 03:09,53 | PB |
| 10 | Riziki Magotsi | Clifton | u15 F | 03:10,06 | PB |
| 11 | Kianna-Gro Liversage | Clifton | u19 F | 03:12,06 | PB |
| 12 | Stephanie Jurado | Clifton | u17 F | 03:17,97 | PB |
| 13 | Ellen Hodgkinson | Clifton | u19 F | 03:22,00 | PB |
| 14 | Jessie Allott (Snr) | BigBay | Open F | 03:22,18 | — |
| 15 | Imani Magotsi | Clifton | u19 F | 03:24,96 | PB |
| 16 | Isabella Done | Fish Hoek | u17 F | 03:26,94 | PB |
| 17 | Zia Petersen | Clifton | u17 F | 03:28,28 | PB |
| 18 | Sylvie Gorille | Clifton | Open F | 03:34,51 | PB |
| 19 | Imani Magotsi (Snr) | Clifton | Open F | 03:36,61 | — |
| 20 | Nadia Krige | BigBay | u19 F | 03:44,42 | PB |
| 21 | Abigail Kirkland | BigBay | u17 F | 03:44,62 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Wilan Basson | Clifton | u19 M | 02:26,34 | PB |
| 02 | Matthew Brooker (Snr) | BigBay | Open M | 02:26,94 | PB |
| 03 | Matthew Brooker | BigBay | u19 M | 02:35,31 | PB |
| 04 | Jack Allott | BigBay | u17 M | 02:39,46 | PB |
| 05 | Jack Allott (Snr) | BigBay | Open M | 02:42,71 | PB |
| 06 | Conrad Scheepers | Clifton | Open M | 02:43,44 | — |
| 07 | Steven Waters | BigBay | u17 M | 02:43,94 | PB |
| 08 | Jamie Smuts | BigBay | Open M | 02:45,87 | PB |
| 09 | Matthew Brading | Fish Hoek | u19 M | 02:46,68 | PB |
| 10 | Taro Tomitsuka | Clifton | Open M | 02:46,88 | PB |
| 11 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 02:50,32 | PB |
| 12 | Luke Glock | BigBay | Open M | 02:50,84 | PB |
| 13 | Wade Beukes | Fish Hoek | u19 M | 02:57,40 | PB |
| 14 | Tanner Gorille | Clifton | Open M | 02:58,53 | PB |
| 15 | Kurt Rautenbach | BigBay | Open M | 03:01,43 | — |
| 16 | Kyto Tuohy | Clifton | u15 M | 03:01,81 | PB |
| 17 | Caleb Jansen | BigBay | u17 M | 03:02,22 | — |
| 18 | Grant Nefdt | Fish Hoek | u19 M | 03:05,33 | PB |
| 19 | Leon Walther-Kotzé | Clifton | u15 M | 03:14,88 | PB |
| 20 | Teagan Thompson | Clifton | Open M | 03:15,75 | PB |
| 21 | Tate Skordis | Fish Hoek | Open M | 03:16,97 | PB |
| 22 | Matt McCraw | Milnerton | u17 M | 03:19,34 | — |
| 23 | Roy Clark | Fish Hoek | Open M | 03:21,35 | PB |
| 24 | Michael Goodall | Clifton | u15 M | 03:32,60 | PB |
| 25 | Jamie Pietersen | Milnerton | u19 M | 03:45,47 | PB |
| 26 | Andile Maluleka | Clifton | Open M | 03:56,90 | PB |
| 27 | Cameron Brown | Clifton | u15 M | 04:05,57 | PB |
| 28 | Liam Brownlee | Clifton | u15 M | 04:14,25 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Amica De Jager | Clifton | Open F | 01:08,10 | PB |
| 02 | Caitlin Brouckaert | Fish Hoek | Open F | 01:16,03 | PB |
| 03 | Amber-Rose Berry | Clifton | u19 F | 01:16,24 | PB |
| 04 | Casey Bruwer | BigBay | u15 F | 01:16,88 | PB |
| 05 | Erin Langenhoven | BigBay | u19 F | 01:17,00 | PB |
| 06 | Michelle Lamprecht | Fish Hoek | Open F | 01:18,13 | — |
| 07 | Miya Krog | Fish Hoek | u15 F | 01:18,37 | PB |
| 08 | Katya Bova-Olsen | Fish Hoek | u15 F | 01:18,44 | PB |
| 09 | Erin Langenhoven (Snr) | BigBay | Open F | 01:18,87 | PB |
| 10 | Isabella Havemann | Clifton | u17 F | 01:19,12 | PB |
| 11 | Sylvie Gorille | Clifton | Open F | 01:19,57 | PB |
| 12 | Ellen Hodgkinson | Clifton | u19 F | 01:20,29 | — |
| 13 | Isabella Done | Fish Hoek | u17 F | 01:21,72 | PB |
| 14 | Jessie Allott | BigBay | u19 F | 01:21,78 | PB |
| 15 | Jessie Allott (Snr) | BigBay | Open F | 01:21,98 | PB |
| 16 | Kianna-Gro Liversage | Clifton | u19 F | 01:23,58 | PB |
| 17 | Ellen Hodgkinson (Snr) | Clifton | Open F | 01:25,44 | — |
| 18 | Ashleigh Hitchmough | Clifton | Open F | 01:26,00 | PB |
| 19 | Imani Magotsi (Snr) | Clifton | Open F | 01:26,11 | PB |
| 20 | Zia Petersen | Clifton | u17 F | 01:26,41 | — |
| 21 | Amber-Rose Berry (Snr) | Clifton | Open F | 01:27,04 | — |
| 22 | Imani Magotsi | Clifton | u19 F | 01:28,12 | — |
| 23 | Stephanie Jurado | Clifton | u17 F | 01:30,21 | PB |
| 24 | Riziki Magotsi | Clifton | u15 F | 01:31,03 | — |
| 25 | Nadia Krige | BigBay | u19 F | 01:33,00 | PB |
| 26 | Abigail Kirkland | BigBay | u17 F | 01:41,53 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Wilan Basson | Clifton | u19 M | 00:56,22 | PB |
| 02 | AJ Lupowski | Milnerton | Open M | 00:59,99 | PB |
| 03 | Mathew Pincente | Clifton | u17 M | 01:00,00 | PB |
| 04 | Conrad Scheepers | Clifton | Open M | 01:02,44 | PB |
| 05 | Matthew Brooker | BigBay | u19 M | 01:02,69 | PB |
| 06 | Matthew Brading | Fish Hoek | u19 M | 01:07,44 | PB |
| 07 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 01:08,97 | PB |
| 08 | Luc Brand | Clifton | u17 M | 01:09,06 | PB |
| 09 | Luke Glock | BigBay | Open M | 01:09,50 | — |
| 10 | Garth Bruwer | BigBay | Open M | 01:09,94 | PB |
| 11 | Jack Allott | BigBay | u17 M | 01:09,97 | PB |
| 12 | Jamie Smuts | BigBay | Open M | 01:10,81 | — |
| 13 | Taro Tomitsuka | Clifton | Open M | 01:11,56 | PB |
| 14 | Caleb Jansen | BigBay | u17 M | 01:11,78 | PB |
| 15 | Kyto Tuohy | Clifton | u15 M | 01:11,88 | PB |
| 16 | Tanner Gorille | Clifton | Open M | 01:12,53 | PB |
| 17 | Steven Waters | BigBay | u17 M | 01:12,59 | — |
| 18 | Kurt Rautenbach | BigBay | Open M | 01:13,09 | PB |
| 19 | Wade Beukes | Fish Hoek | u19 M | 01:13,94 | — |
| 20 | Matt McCraw | Milnerton | u17 M | 01:14,91 | PB |
| 21 | Teagan Thompson | Clifton | Open M | 01:15,82 | PB |
| 22 | Grant Nefdt | Fish Hoek | u19 M | 01:17,35 | — |
| 23 | Leon Walther-Kotzé | Clifton | u15 M | 01:22,34 | PB |
| 24 | Tyler Ernstzen | Clifton | u19 M | 01:22,46 | PB |
| 25 | Roy Clark | Fish Hoek | Open M | 01:24,78 | PB |
| 26 | Phetelo Mopai | Milnerton | u17 M | 01:26,19 | — |
| 27 | Jamie Pietersen | Milnerton | u19 M | 01:26,84 | — |
| 28 | Andile Maluleka | Clifton | Open M | 01:27,03 | PB |
| 29 | Buntu Mdyeshane | Clifton | Open M | 01:28,65 | PB |
| 30 | Liam Brownlee | Clifton | u15 M | 01:30,09 | PB |
| 31 | Cameron Brown | Clifton | u15 M | 01:36,31 | PB |
| 32 | Michael Goodall | Clifton | u15 M | 01:38,31 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Amica De Jager | Clifton | Open F | 02:26,65 | PB |
| 02 | Erin Langenhoven | BigBay | u19 F | 02:34,03 | PB |
| 03 | Isabella Havemann | Clifton | u17 F | 02:41,20 | PB |
| 04 | Casey Bruwer | BigBay | u15 F | 02:42,20 | PB |
| 05 | Riziki Magotsi | Clifton | u15 F | 02:43,12 | — |
| 06 | Jenna Loubser | BigBay | u17 F | 02:46,40 | — |
| 07 | Kianna-Gro Liversage | Clifton | u19 F | 02:48,44 | — |
| 08 | Katya Bova-Olsen | Fish Hoek | u15 F | 02:48,56 | — |
| 09 | Miya Krog | Fish Hoek | u15 F | 02:48,66 | — |
| 10 | Imani Magotsi | Clifton | u19 F | 02:56,36 | — |
| 11 | Jessie Allott | BigBay | u19 F | 02:59,28 | PB |
| 12 | Zia Petersen | Clifton | u17 F | 03:04,31 | — |
| 13 | Kyla Allott | BigBay | u15 F | 03:05,94 | PB |
| 14 | Isabella Done | Fish Hoek | u17 F | 03:09,49 | PB |
| 15 | Lisa Buschek | Clifton | Open F | 03:12,42 | PB |
| 16 | Ashleigh Hitchmough | Clifton | Open F | 03:13,56 | PB |
| 17 | Sylvie Gorille | Clifton | Open F | 03:33,81 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | AJ Lupowski | Milnerton | Open M | 02:16,66 | PB |
| 02 | Taro Tomitsuka | Clifton | Open M | 02:18,50 | — |
| 03 | Jamie Smuts | BigBay | Open M | 02:20,71 | — |
| 04 | Wade Beukes | Fish Hoek | u19 M | 02:21,28 | — |
| 05 | Jack Allott | BigBay | u17 M | 02:22,00 | PB |
| 06 | Luc Brand | Clifton | u17 M | 02:23,08 | — |
| 07 | Matthew Brooker | BigBay | u19 M | 02:23,50 | — |
| 08 | Steven Waters | BigBay | u17 M | 02:28,37 | — |
| 09 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 02:30,45 | PB |
| 10 | Matthew Brading | Fish Hoek | u19 M | 02:30,94 | PB |
| 11 | Grant Nefdt | Fish Hoek | u19 M | 02:31,53 | — |
| 12 | Conrad Scheepers | Clifton | Open M | 02:31,59 | — |
| 13 | Tanner Gorille | Clifton | Open M | 02:32,96 | — |
| 14 | Guy Mottram | Fish Hoek | Open M | 02:37,37 | PB |
| 15 | Caleb Jansen | BigBay | u17 M | 02:40,59 | PB |
| 16 | Leon Walther-Kotzé | Clifton | u15 M | 02:40,84 | PB |
| 17 | Roy Clark | Fish Hoek | Open M | 02:42,87 | PB |
| 18 | Kurt Rautenbach | BigBay | Open M | 02:48,06 | — |
| 19 | Matt McCraw | Milnerton | u17 M | 02:55,69 | — |
| 20 | Alex Neusch | BigBay | Open M | 02:59,57 | PB |
| 21 | Kyto Tuohy | Clifton | u15 M | 03:02,09 | — |
| 22 | Tyler Ernstzen | Clifton | u19 M | 03:04,19 | PB |
| 23 | Michael Goodall | Clifton | u15 M | 03:07,47 | PB |
| 24 | Jamie Pietersen | Milnerton | u19 M | 03:08,10 | PB |
| 25 | Kai Lott | Clifton | Open M | 03:10,72 | PB |
| 26 | Liam Brownlee | Clifton | u15 M | 03:34,78 | PB |
| 27 | Andile Maluleka | Clifton | Open M | 03:36,00 | PB |
| 28 | Phetelo Mopai | Milnerton | u17 M | 03:50,53 | — |
| 29 | Cameron Brown | Clifton | u15 M | 03:50,94 | PB |
| 30 | Buntu Mdyeshane | Clifton | Open M | 03:54,94 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Erin Langenhoven (Snr) | BigBay | Open F | 01:27,09 | PB |
| 02 | Isabella Havemann | Clifton | u17 F | 01:29,72 | PB |
| 03 | Erin Langenhoven | BigBay | u19 F | 01:30,03 | PB |
| 04 | Amica De Jager | Clifton | Open F | 01:30,22 | PB |
| 05 | Casey Bruwer | BigBay | u15 F | 01:30,66 | — |
| 06 | Jenna Loubser | BigBay | u17 F | 01:39,16 | PB |
| 07 | Miya Krog | Fish Hoek | u15 F | 01:40,04 | PB |
| 08 | Riziki Magotsi | Clifton | u15 F | 01:40,68 | — |
| 09 | Amber-Rose Berry (Snr) | Clifton | Open F | 01:40,94 | — |
| 10 | Katya Bova-Olsen | Fish Hoek | u15 F | 01:41,44 | PB |
| 11 | Jessie Allott | BigBay | u19 F | 01:43,93 | PB |
| 12 | Amber-Rose Berry | Clifton | u19 F | 01:45,13 | — |
| 13 | Ellen Hodgkinson | Clifton | u19 F | 01:46,66 | PB |
| 14 | Isabella Done | Fish Hoek | u17 F | 01:54,32 | PB |
| 15 | Zia Petersen | Clifton | u17 F | 01:59,44 | — |
| 16 | Abigail Kirkland | BigBay | u17 F | 02:00,22 | PB |
| 17 | Sylvie Gorille | Clifton | Open F | 02:00,60 | PB |
| 18 | Imani Magotsi | Clifton | u19 F | 02:05,04 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Matthew Brooker | BigBay | u19 M | 01:12,05 | PB |
| 02 | Wilan Basson | Clifton | u19 M | 01:14,28 | PB |
| 03 | Mathew Pincente | Clifton | u17 M | 01:14,50 | PB |
| 04 | Conrad Scheepers | Clifton | Open M | 01:18,41 | PB |
| 05 | Steven Waters | BigBay | u17 M | 01:18,97 | PB |
| 06 | Taro Tomitsuka | Clifton | Open M | 01:20,90 | PB |
| 07 | Luc Brand | Clifton | u17 M | 01:21,06 | — |
| 08 | Jack Allott (Snr) | BigBay | Open M | 01:21,87 | PB |
| 09 | Jack Allott | BigBay | u17 M | 01:22,13 | PB |
| 10 | Jamie Smuts | BigBay | Open M | 01:23,22 | — |
| 11 | Tanner Gorille | Clifton | Open M | 01:23,25 | PB |
| 12 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 01:25,83 | PB |
| 13 | Caleb Jansen | BigBay | u17 M | 01:25,87 | — |
| 14 | Matthew Brading | Fish Hoek | u19 M | 01:26,69 | PB |
| 15 | Leon Walther-Kotzé | Clifton | u15 M | 01:30,87 | PB |
| 16 | Tyler Ernstzen | Clifton | u19 M | 01:31,28 | PB |
| 17 | Kyto Tuohy | Clifton | u15 M | 01:31,75 | — |
| 18 | Grant Nefdt | Fish Hoek | u19 M | 01:33,38 | PB |
| 19 | Teagan Thompson | Clifton | Open M | 01:36,22 | PB |
| 20 | Guy Mottram | Fish Hoek | Open M | 01:38,12 | PB |
| 21 | Roy Clark | Fish Hoek | Open M | 01:41,97 | PB |
| 22 | Matt McCraw | Milnerton | u17 M | 01:48,50 | — |
| 23 | Michael Goodall | Clifton | u15 M | 01:53,22 | PB |
| 24 | Liam Brownlee | Clifton | u15 M | 02:05,00 | PB |
| 25 | Andile Maluleka | Clifton | Open M | 02:13,09 | PB |
| 26 | Jamie Pietersen | Milnerton | u19 M | 02:16,16 | PB |
| 27 | Cameron Brown | Clifton | u15 M | 02:16,94 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Amica De Jager | Clifton | Open F | 00:41,61 | PB |
| 02 | Erin Langenhoven (Snr) | BigBay | Open F | 00:41,84 | PB |
| 03 | Casey Bruwer | BigBay | u15 F | 00:42,44 | — |
| 04 | Isabella Havemann | Clifton | u17 F | 00:42,52 | PB |
| 05 | Caitlin Brouckaert | Fish Hoek | Open F | 00:43,33 | PB |
| 06 | Erin Langenhoven | BigBay | u19 F | 00:46,15 | PB |
| 07 | Amber-Rose Berry (Snr) | Clifton | Open F | 00:47,13 | PB |
| 08 | Riziki Magotsi | Clifton | u15 F | 00:47,19 | — |
| 09 | Katya Bova-Olsen | Fish Hoek | u15 F | 00:47,32 | PB |
| 10 | Kianna-Gro Liversage | Clifton | u19 F | 00:47,60 | PB |
| 11 | Amber-Rose Berry | Clifton | u19 F | 00:47,94 | PB |
| 12 | Jenna Loubser | BigBay | u17 F | 00:48,60 | — |
| 13 | Jessie Allott | BigBay | u19 F | 00:49,03 | PB |
| 14 | Stephanie Jurado | Clifton | u17 F | 00:49,03 | PB |
| 15 | Ashleigh Hitchmough | Clifton | Open F | 00:49,31 | PB |
| 16 | Miya Krog | Fish Hoek | u15 F | 00:50,18 | — |
| 17 | Isabella Done | Fish Hoek | u17 F | 00:50,50 | PB |
| 18 | Victoria Donaldson | BigBay | Open F | 00:50,88 | — |
| 19 | Abigail Kirkland | BigBay | u17 F | 00:51,40 | — |
| 20 | Imani Magotsi | Clifton | u19 F | 00:51,45 | — |
| 21 | Sylvie Gorille | Clifton | Open F | 00:53,32 | PB |
| 22 | Kyla Allott | BigBay | u15 F | 00:54,57 | PB |
| 23 | Nadia Krige | BigBay | u19 F | 00:54,91 | PB |
| 24 | Ellen Hodgkinson | Clifton | u19 F | 00:55,12 | — |
| 25 | Renee van der Westhuizen | BigBay | Open F | 00:55,66 | PB |
| 26 | Imani Magotsi (Snr) | Clifton | Open F | 00:56,00 | — |
| 27 | Lisa Buschek | Clifton | Open F | 00:56,50 | PB |
| 28 | Zia Petersen | Clifton | u17 F | 00:57,19 | — |
| 29 | Meike Zumpt | Milnerton | Open F | 01:00,94 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Mathew Pincente | Clifton | u17 M | 00:33,25 | PB |
| 02 | Matthew Brooker | BigBay | u19 M | 00:35,10 | PB |
| 03 | Matthew Brading | Fish Hoek | u19 M | 00:35,49 | PB |
| 04 | Wilan Basson | Clifton | u19 M | 00:35,94 | PB |
| 05 | Steven Waters | BigBay | u17 M | 00:36,44 | PB |
| 06 | Luke Glock | BigBay | Open M | 00:37,50 | PB |
| 07 | Conrad Scheepers | Clifton | Open M | 00:37,69 | PB |
| 08 | Jamie Smuts | BigBay | Open M | 00:37,88 | PB |
| 09 | AJ Lupowski | Milnerton | Open M | 00:38,22 | PB |
| 10 | Troy McWilliam | Clifton | u17 M | 00:38,75 | PB |
| 11 | Luc Brand | Clifton | u17 M | 00:38,84 | — |
| 12 | Tanner Gorille | Clifton | Open M | 00:38,97 | PB |
| 13 | Caleb Jansen | BigBay | u17 M | 00:39,44 | PB |
| 14 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 00:40,77 | — |
| 15 | Tyler Ernstzen | Clifton | u19 M | 00:40,88 | PB |
| 16 | Jack Allott | BigBay | u17 M | 00:41,31 | — |
| 17 | Kyto Tuohy | Clifton | u15 M | 00:41,53 | PB |
| 18 | Kurt Rautenbach | BigBay | Open M | 00:42,20 | — |
| 19 | Guy Mottram | Fish Hoek | Open M | 00:44,52 | PB |
| 20 | Matt McCraw | Milnerton | u17 M | 00:45,19 | — |
| 21 | Teagan Thompson | Clifton | Open M | 00:45,44 | PB |
| 22 | Alex Neusch | BigBay | Open M | 00:45,59 | PB |
| 23 | Leon Walther-Kotzé | Clifton | u15 M | 00:46,84 | — |
| 24 | Tate Skordis | Fish Hoek | Open M | 00:48,91 | PB |
| 25 | Roy Clark | Fish Hoek | Open M | 00:49,31 | PB |
| 26 | Grant Nefdt | Fish Hoek | u19 M | 00:49,90 | — |
| 27 | Michael Goodall | Clifton | u15 M | 00:52,09 | PB |
| 28 | Andile Maluleka | Clifton | Open M | 00:52,75 | PB |
| 29 | Phetelo Mopai | Milnerton | u17 M | 00:54,29 | — |
| 30 | Jamie Pietersen | Milnerton | u19 M | 00:58,03 | — |
| 31 | Kai Lott | Clifton | Open M | 00:58,49 | PB |
| 32 | Cameron Brown | Clifton | u15 M | 01:00,13 | PB |
| 33 | Liam Brownlee | Clifton | u15 M | 01:00,69 | PB |
| 34 | Buntu Mdyeshane | Clifton | Open M | 01:03,30 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Amica De Jager | Clifton | Open F | 01:05,36 | PB |
| 02 | Amber-Rose Berry (Snr) | Clifton | Open F | 01:08,81 | PB |
| 03 | Miya Krog | Fish Hoek | u15 F | 01:10,91 | — |
| 04 | Amber-Rose Berry | Clifton | u19 F | 01:11,47 | — |
| 05 | Casey Bruwer | BigBay | u15 F | 01:14,28 | — |
| 06 | Erin Langenhoven | BigBay | u19 F | 01:14,75 | PB |
| 07 | Caitlin Brouckaert | Fish Hoek | Open F | 01:15,71 | PB |
| 08 | Michelle Lamprecht | Fish Hoek | Open F | 01:16,09 | — |
| 09 | Katya Bova-Olsen | Fish Hoek | u15 F | 01:18,81 | — |
| 10 | Ellen Hodgkinson | Clifton | u19 F | 01:20,06 | — |
| 11 | Jessie Allott | BigBay | u19 F | 01:20,60 | PB |
| 12 | Ellen Hodgkinson (Snr) | Clifton | Open F | 01:21,63 | — |
| 13 | Kianna-Gro Liversage | Clifton | u19 F | 01:22,06 | PB |
| 14 | Isabella Havemann | Clifton | u17 F | 01:22,12 | PB |
| 15 | Sylvie Gorille | Clifton | Open F | 01:22,19 | — |
| 16 | Ashleigh Hitchmough | Clifton | Open F | 01:22,47 | PB |
| 17 | Victoria Donaldson | BigBay | Open F | 01:23,28 | — |
| 18 | Renee van der Westhuizen | BigBay | Open F | 01:25,50 | PB |
| 19 | Isabella Done | Fish Hoek | u17 F | 01:26,31 | PB |
| 20 | Imani Magotsi | Clifton | u19 F | 01:26,70 | — |
| 21 | Kyla Allott | BigBay | u15 F | 01:28,50 | PB |
| 22 | Zia Petersen | Clifton | u17 F | 01:29,69 | — |
| 23 | Imani Magotsi (Snr) | Clifton | Open F | 01:29,90 | — |
| 24 | Abigail Kirkland | BigBay | u17 F | 01:30,97 | — |
| 25 | Meike Zumpt | Milnerton | Open F | 01:33,53 | PB |
| 26 | Riziki Magotsi | Clifton | u15 F | 01:35,31 | — |
| 27 | Nadia Krige | BigBay | u19 F | 01:36,04 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Matthew Brooker | BigBay | u19 M | 00:54,34 | PB |
| 02 | Wilan Basson | Clifton | u19 M | 00:54,34 | — |
| 03 | Mathew Pincente | Clifton | u17 M | 00:54,50 | PB |
| 04 | Conrad Scheepers | Clifton | Open M | 01:00,71 | PB |
| 05 | Jamie Smuts | BigBay | Open M | 01:01,32 | — |
| 06 | Luke Glock | BigBay | Open M | 01:02,25 | — |
| 07 | Matthew Brading | Fish Hoek | u19 M | 01:05,50 | PB |
| 08 | Jack Allott | BigBay | u17 M | 01:05,90 | PB |
| 09 | Jan-Lukas Van der Westhuizen | BigBay | u15 M | 01:06,69 | PB |
| 10 | Steven Waters | BigBay | u17 M | 01:07,03 | — |
| 11 | Kyto Tuohy | Clifton | u15 M | 01:10,18 | PB |
| 12 | Kurt Rautenbach | BigBay | Open M | 01:10,72 | — |
| 13 | Grant Nefdt | Fish Hoek | u19 M | 01:11,35 | — |
| 14 | Tanner Gorille | Clifton | Open M | 01:11,96 | PB |
| 15 | Tyler Ernstzen | Clifton | u19 M | 01:12,28 | — |
| 16 | Roy Clark | Fish Hoek | Open M | 01:12,45 | PB |
| 17 | Caleb Jansen | BigBay | u17 M | 01:13,25 | — |
| 18 | Teagan Thompson | Clifton | Open M | 01:14,57 | PB |
| 19 | Leon Walther-Kotzé | Clifton | u15 M | 01:18,06 | PB |
| 20 | Matt McCraw | Milnerton | u17 M | 01:20,62 | — |
| 21 | Tate Skordis | Fish Hoek | Open M | 01:21,62 | — |
| 22 | Jamie Pietersen | Milnerton | u19 M | 01:22,72 | PB |
| 23 | Liam Brownlee | Clifton | u15 M | 01:32,19 | PB |
| 24 | Phetelo Mopai | Milnerton | u17 M | 01:33,59 | — |
| 25 | Michael Goodall | Clifton | u15 M | 01:34,10 | PB |
| 26 | Cameron Brown | Clifton | u15 M | 01:40,34 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Snr Mens 4x50m Lifesaver B | Clifton | Open F | 02:22,36 | PB |
| 02 | BB Jnr Women 4x50m Lifesaver A | BigBay | u19 F | 02:34,47 | PB |
| 03 | CF Jnr Girls 4x50m Lifesaver A | Clifton | u19 F | 02:37,59 | PB |
| 04 | BB Snr Women 4x50m Lifesaver A | BigBay | Open F | 02:43,34 | PB |
| 05 | CF Snr Girls 4x50m Lifesaver A | Clifton | Open F | 02:50,12 | PB |
| 06 | CF Snr Girls 4x50m Lifesaver B | Clifton | Open F | 03:02,18 | PB |
| 07 | CF Jnr Girl 4x50m Lifesaver B | Clifton | u19 F | 03:14,97 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Snr Men 4x50m Lifesaver A | Clifton | Open M | 02:05,18 | PB |
| 02 | CF Jnr Men 4x50m Lifesaver A | Clifton | u19 M | 02:07,16 | PB |
| 03 | BB Snr Men 4x50m Lifesaver A | BigBay | Open M | 02:09,80 | PB |
| 04 | BB Jnr Men 4x50m Lifesaver A | BigBay | u19 M | 02:15,37 | PB |
| 05 | FH Jnr Men 4x50m Lifesaver A | Fish Hoek | u19 M | 02:23,15 | PB |
| 06 | FH Snr Men 4x50m Lifesaver A | Fish Hoek | Open M | 02:23,38 | PB |
| 07 | CF Jnr Men 4x50m Lifesaver B | Clifton | u19 M | 02:39,40 | PB |
| 08 | CF Snr Men 4x50m Lifesaver D | Clifton | Open M | 02:56,16 | PB |
| 09 | ML Snr Men 4x50m Lifesaver A | Milnerton | Open M | 02:58,44 | PB |
| 10 | CF Snr Men 4x50m Lifesaver C | Clifton | Open M | 02:59,37 | PB |
| 11 | CF Snr Men 4x50m Lifesaver D | Clifton | Open M | 03:09,47 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Snr Girls 4x50m Medley A | Clifton | Open F | 02:03,68 | PB |
| 02 | CF Jnr Girls 4x50m Medley A | Clifton | u19 F | 02:06,02 | PB |
| 03 | BB Jnr Women 4x50m Medley A | BigBay | u19 F | 02:07,40 | PB |
| 04 | BB Snr Women 4x50m Medley A | BigBay | Open F | 02:14,59 | PB |
| 05 | CF Jnr Girls 4x50m Medley B | Clifton | u19 F | 02:24,97 | PB |
| 06 | CF Snr Girls 4x50m Medley B | Clifton | Open F | 02:26,31 | PB |
| 07 | CF Snr Girls 4x50m Medley C | Clifton | Open F | 02:28,03 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Snr Men 4x50m Medley A | Clifton | Open M | 01:45,59 | PB |
| 02 | CF Jnr Men 4x50m Medley A | Clifton | u19 M | 01:47,40 | PB |
| 03 | CF Snr Men 4x50m Medley B | Clifton | Open M | 01:50,97 | PB |
| 04 | BB Snr Men 4x50m Medley A | BigBay | Open M | 01:51,59 | PB |
| 05 | FH Jnr Men 4x50m Medley A | Fish Hoek | u19 M | 01:51,85 | PB |
| 06 | BB Jnr Men 4x50m Medley A | BigBay | u19 M | 01:52,30 | PB |
| 07 | BB Snr Men 4x50m Medley B | BigBay | Open M | 02:00,20 | PB |
| 08 | FH Snr Men 4x50m Medley A | Fish Hoek | Open M | 02:00,93 | PB |
| 09 | CF Snr Men 4x50m Medley C | Clifton | Open M | 02:04,38 | PB |
| 10 | CF Jnr Men 4x50m Medley B | Clifton | u19 M | 02:14,80 | PB |
| 11 | ML Snr Men 4x50m Medley A | Milnerton | Open M | 02:16,42 | PB |
| 12 | CF Snr Men 4x50m Medley D | Clifton | Open M | 02:45,56 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Snr Women Line Throw A | Clifton | Open F | 00:14,00 | PB |
| 02 | FH Snr Women Line Throw A | Fish Hoek | Open F | 00:14,09 | PB |
| 03 | CF Snr Women Line Throw B | Clifton | Open F | 00:14,69 | PB |
| 04 | CF Jnr Girls Line Throw A | Clifton | u19 F | 00:14,93 | PB |
| 05 | FH Jnr Girls Line Throw A | Fish Hoek | u19 F | 00:17,94 | PB |
| 06 | BB Jnr Women Line Throw B | BigBay | u19 F | 00:19,22 | PB |
| 07 | CF Jnr Girls Line Throw B | Clifton | u19 F | 00:20,34 | PB |
| 08 | BB Snr Women Line Throw B | BigBay | Open F | 00:21,88 | PB |
| 09 | BB Snr Women Line Throw A | BigBay | Open F | 00:31,19 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | CF Jnr Men Line Throw A | Clifton | u19 M | 00:10,97 | PB |
| 02 | FH Snr Men Line Throw A | Fish Hoek | Open M | 00:12,21 | PB |
| 03 | CF Snr Men Line Throw B | Clifton | Open M | 00:12,84 | PB |
| 04 | BB Snr Men Line Throw A | BigBay | Open M | 00:14,80 | PB |
| 05 | BB Jnr Men Line Throw A | BigBay | u19 M | 00:14,82 | PB |
| 06 | BB Snr Men Line Throw B | BigBay | Open M | 00:16,12 | PB |
| 07 | BB Jnr Men Line Throw B | BigBay | u19 M | 00:18,56 | PB |
| 08 | ML Jnr Men Line Throw A | Milnerton | u19 M | 00:20,45 | PB |
| 09 | FH Snr Men Line Throw B | Fish Hoek | Open M | 00:24,40 | PB |
| 10 | CF Jnr Men Line Throw B | Clifton | u19 M | 00:26,34 | PB |
| 11 | FH Jnr Men Line Throw A | Fish Hoek | u19 M | 00:40,03 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Caro Bishop | Fish Hoek | u12 F | 01:05,59 | PB |
| 02 | Gia Heldsinger | Clifton | u12 F | 01:07,19 | PB |
| 03 | Emilie Conradie | Fish Hoek | u12 F | 01:07,62 | PB |
| 04 | Emma Cullis | Llandudno | u12 F | 01:08,28 | PB |
| 05 | Kenzie Breuninger | Fish Hoek | u12 F | 01:10,22 | PB |
| 06 | Saffiya Emjedi | Fish Hoek | u12 F | 01:11,72 | PB |
| 07 | Zayb Moose | Fish Hoek | u12 F | 01:13,50 | PB |
| 08 | Emma Richards | Fish Hoek | u11 F | 01:14,13 | PB |
| 09 | Leah Verdon | Fish Hoek | u11 F | 01:14,72 | PB |
| 10 | Hannah Watts | Clifton | u12 F | 01:14,78 | PB |
| 11 | Tshegofatso Le Roux | BigBay | u12 F | 01:17,88 | PB |
| 12 | Alyssa Fragoso de Almeida | Fish Hoek | u12 F | 01:18,06 | PB |
| 13 | Emily Clark | Fish Hoek | u11 F | 01:20,72 | PB |
| 14 | Madison Tucker | Clifton | u10 F | 01:20,84 | PB |
| 15 | Katie Dyason | Fish Hoek | u11 F | 01:21,82 | PB |
| 16 | Thalia Imrie | Fish Hoek | u12 F | 01:22,54 | PB |
| 17 | Bianca van der Westhuizen | BigBay | u11 F | 01:23,13 | PB |
| 18 | Isla Conradie | Fish Hoek | u11 F | 01:24,06 | PB |
| 19 | Leela Heyns | Milnerton | u10 F | 01:28,35 | PB |
| 20 | Sofia Moriz | Llandudno | u12 F | 01:28,66 | PB |
| 21 | Eva Brink | Clifton | u10 F | 01:29,13 | PB |
| 22 | Sophia Read | BigBay | u11 F | 01:29,56 | PB |
| 23 | Jamie Urtel | Milnerton | u11 F | 01:30,47 | PB |
| 24 | Hannah Carelse | Milnerton | u11 F | 01:31,53 | PB |
| 25 | Dani Bruwer | BigBay | u11 F | 01:31,72 | PB |
| 26 | Fia Moore Ackerman | Clifton | u10 F | 01:32,00 | PB |
| 27 | Lily Brinckmann | Clifton | u10 F | 01:33,12 | PB |
| 28 | Adalayde Hoffman | Fish Hoek | u10 F | 01:33,25 | PB |
| 29 | Kyla Murphy | Clifton | u10 F | 01:34,38 | PB |
| 30 | Alice Fury | Clifton | u10 F | 01:34,65 | PB |
| 31 | Grace Budde | Milnerton | u10 F | 01:35,15 | PB |
| 32 | Chloe HONORE | Clifton | u10 F | 01:37,15 | PB |
| 33 | Danica Wicht | Clifton | u10 F | 01:37,22 | PB |
| 34 | Elizabeth Spangenberg | Clifton | u9 F | 01:41,97 | PB |
| 35 | Charlie Dardeau | Clifton | u9 F | 01:42,56 | PB |
| 36 | Tara Desai | Fish Hoek | u9 F | 01:58,06 | PB |
| 37 | Lisa Keller-Francis | Clifton | u11 F | 02:06,59 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Vidar Bendixen | Fish Hoek | u12 M | 01:08,71 | PB |
| 02 | Oliver Lange | Fish Hoek | u12 M | 01:09,18 | PB |
| 03 | Daniel Verdon | Fish Hoek | u12 M | 01:09,33 | PB |
| 04 | Rohin Desai | Fish Hoek | u12 M | 01:11,84 | PB |
| 05 | Boyd Skordis | Fish Hoek | u11 M | 01:12,72 | PB |
| 06 | Noah Kervarrec | BigBay | u12 M | 01:13,87 | PB |
| 07 | Oliver Steer | Clifton | u12 M | 01:14,13 | PB |
| 08 | Sebastian Neuhold | Clifton | u12 M | 01:14,47 | PB |
| 09 | Keenan Cuyler | Fish Hoek | u11 M | 01:14,50 | PB |
| 10 | Nolan Froneman | BigBay | u11 M | 01:16,25 | PB |
| 11 | Yuanxi Daniel Lee | BigBay | u12 M | 01:16,75 | PB |
| 12 | Ahadi Magotsi | Clifton | u12 M | 01:18,00 | PB |
| 13 | Christiaan Basson | BigBay | u10 M | 01:18,36 | PB |
| 14 | Willem Spangenberg | Clifton | u10 M | 01:18,42 | PB |
| 15 | Benjamin Fourie | BigBay | u11 M | 01:18,84 | PB |
| 16 | Daniel van der Westhuizen | BigBay | u11 M | 01:18,88 | PB |
| 17 | Jagger Fisher | Clifton | u11 M | 01:18,90 | PB |
| 18 | Grayson Haller | Fish Hoek | u10 M | 01:20,38 | PB |
| 19 | Jon-Jon Herskovitz | Clifton | u11 M | 01:20,50 | PB |
| 20 | Johannes Spangenberg | Clifton | u12 M | 01:21,28 | PB |
| 21 | Blake Lloyd | Clifton | u12 M | 01:22,69 | PB |
| 22 | Alexander Rusch | Fish Hoek | u11 M | 01:24,34 | PB |
| 23 | Alex Wicht | Clifton | u12 M | 01:24,69 | PB |
| 24 | Jan Jurie Fourie | Clifton | u10 M | 01:25,00 | PB |
| 25 | Jayden Levy | Clifton | u11 M | 01:25,18 | PB |
| 26 | Kallon Allott | BigBay | u12 M | 01:25,50 | PB |
| 27 | Nicholas Reyburn | Fish Hoek | u12 M | 01:25,87 | PB |
| 28 | Zach Lamprecht | Fish Hoek | u11 M | 01:26,41 | PB |
| 29 | Lukas Loubser | Clifton | u10 M | 01:28,60 | PB |
| 30 | Sebastian Zietsman | Clifton | u10 M | 01:28,69 | PB |
| 31 | Zuhair Gamieldien | Fish Hoek | u11 M | 01:28,93 | PB |
| 32 | Remy Zaroozny | Clifton | u10 M | 01:28,97 | PB |
| 33 | Gian-Franco Fouche | BigBay | u11 M | 01:29,19 | PB |
| 34 | Ted Roberts | Clifton | u10 M | 01:29,54 | PB |
| 35 | Jean-Louis Kroon | BigBay | u10 M | 01:30,22 | PB |
| 36 | Sacha Read | Clifton | u12 M | 01:30,97 | PB |
| 37 | Kai Werndle | Clifton | u10 M | 01:31,38 | PB |
| 38 | Caleb Bugler | Fish Hoek | u9 M | 01:32,72 | PB |
| 39 | Byron Hutchinson | Fish Hoek | u9 M | 01:36,41 | PB |
| 40 | Jamie Levy | Clifton | u9 M | 01:37,07 | PB |
| 41 | Luc Zietsman | Clifton | u10 M | 01:39,44 | PB |
| 42 | Robert Curran | Clifton | u10 M | 01:39,85 | PB |
| 43 | Hugo Read | Clifton | u9 M | 01:40,06 | PB |
| 44 | Jackson Goodall | Clifton | u9 M | 01:42,44 | PB |
| 45 | Lucas Haysom | Clifton | u10 M | 01:51,04 | PB |
| 46 | Anthony McBride | Clifton | u10 M | 01:52,00 | PB |
| 47 | Finley Le Roux | Clifton | u10 M | 01:54,06 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Sarah Mocke | Fish Hoek | u13 F | 01:18,56 | PB |
| 02 | Sabrina Krige | BigBay | u14 F | 01:23,28 | PB |
| 03 | Ayla Ahmed | Llandudno | u14 F | 01:24,25 | PB |
| 04 | Alexis Done | Fish Hoek | u13 F | 01:27,12 | PB |
| 05 | Isabella Brooker | BigBay | u14 F | 01:27,13 | PB |
| 06 | Caitlin Barnes | Fish Hoek | u13 F | 01:27,31 | — |
| 07 | Jasmine Goldman | Clifton | u14 F | 01:28,07 | PB |
| 08 | Alexa Heldsinger | Clifton | u14 F | 01:30,50 | PB |
| 09 | Olivia Latimer | Fish Hoek | u13 F | 01:31,13 | PB |
| 10 | Hannah van Heerden | BigBay | u13 F | 01:31,68 | — |
| 11 | Megan Waters | BigBay | u14 F | 01:33,50 | — |
| 12 | Bella Stallard | Fish Hoek | u14 F | 01:34,94 | PB |
| 13 | Emily Roff | Clifton | u14 F | 01:35,50 | PB |
| 14 | Gemma Blackburn | Clifton | u14 F | 01:35,53 | PB |
| 15 | Philippa Groves | Llandudno | u14 F | 01:38,84 | PB |
| 16 | Angelina Nock | BigBay | u13 F | 01:39,75 | PB |
| 17 | Tyler-Rose Nel | BigBay | u14 F | 01:39,84 | — |
| 18 | Rebecca Allderman | Clifton | u13 F | 01:40,53 | — |
| 19 | Sydney-Grace Williams | Fish Hoek | u14 F | 01:40,87 | PB |
| 20 | Lune Fouche | BigBay | u14 F | 01:43,53 | — |
| 21 | Isabella Wener | Clifton | u13 F | 01:50,78 | PB |
| 22 | Bailey Thomson | Clifton | u14 F | 01:53,13 | PB |
| 23 | Emma Brownlee | Clifton | u13 F | 01:54,85 | PB |
| 24 | Sarah Roff | Clifton | u13 F | 01:55,22 | PB |
| 25 | Zola Cristini | Clifton | u13 F | 01:56,78 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Christian van Heerden | BigBay | u14 M | 01:16,97 | PB |
| 02 | Zac Sampson | BigBay | u14 M | 01:17,75 | PB |
| 03 | Callan Compton | BigBay | u14 M | 01:17,91 | PB |
| 04 | Jaydon Allott | BigBay | u13 M | 01:18,62 | PB |
| 05 | Puneet Nagendrakumar | BigBay | u14 M | 01:20,72 | — |
| 06 | Dylan Froneman | BigBay | u13 M | 01:24,75 | PB |
| 07 | Rourke Louw | BigBay | u14 M | 01:27,78 | PB |
| 08 | CJ Hutchinson | Fish Hoek | u13 M | 01:28,79 | PB |
| 09 | Idreess Gamieldien | Fish Hoek | u14 M | 01:29,03 | PB |
| 10 | Diego Jansen | BigBay | u14 M | 01:29,69 | PB |
| 11 | Ameer Moose | Fish Hoek | u13 M | 01:32,19 | PB |
| 12 | Ryn Abrie | BigBay | u13 M | 01:43,53 | PB |
| 13 | Greyson September | Clifton | u14 M | 01:45,43 | PB |
| 14 | Marcel November | Clifton | u14 M | 01:55,53 | PB |
| 15 | Will Tremeer | Clifton | u13 M | 02:11,15 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Madison Tucker | Clifton | u10 F | 00:44,53 | — |
| 02 | Grace Budde | Milnerton | u10 F | 00:46,97 | PB |
| 03 | Kyla Murphy | Clifton | u10 F | 00:47,30 | PB |
| 04 | Leela Heyns | Milnerton | u10 F | 00:47,84 | PB |
| 05 | Fia Moore Ackerman | Clifton | u10 F | 00:51,10 | PB |
| 06 | Adalayde Hoffman | Fish Hoek | u10 F | 00:51,85 | PB |
| 07 | Lily Brinckmann | Clifton | u10 F | 00:52,65 | PB |
| 08 | Elizabeth Spangenberg | Clifton | u9 F | 00:53,56 | — |
| 09 | Eva Brink | Clifton | u10 F | 00:54,38 | PB |
| 10 | Chloe HONORE | Clifton | u10 F | 01:00,34 | PB |
| 11 | Alice Fury | Clifton | u10 F | 01:01,54 | PB |
| 12 | Danica Wicht | Clifton | u10 F | 01:01,59 | PB |
| 13 | Tara Desai | Fish Hoek | u9 F | 01:02,94 | — |
| 14 | Charlie Dardeau | Clifton | u9 F | 01:04,47 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Grayson Haller | Fish Hoek | u10 M | 00:41,40 | PB |
| 02 | Christiaan Basson | BigBay | u10 M | 00:42,41 | PB |
| 03 | Willem Spangenberg | Clifton | u10 M | 00:42,60 | PB |
| 04 | Lukas Loubser | Clifton | u10 M | 00:47,37 | PB |
| 05 | Jean-Louis Kroon | BigBay | u10 M | 00:47,72 | PB |
| 06 | Ted Roberts | Clifton | u10 M | 00:47,90 | — |
| 07 | Byron Hutchinson | Fish Hoek | u9 M | 00:48,47 | PB |
| 08 | Caleb Bugler | Fish Hoek | u9 M | 00:48,56 | — |
| 09 | Jan Jurie Fourie | Clifton | u10 M | 00:50,16 | PB |
| 10 | Kai Werndle | Clifton | u10 M | 00:54,09 | PB |
| 11 | Remy Zaroozny | Clifton | u10 M | 00:54,38 | PB |
| 12 | Jamie Levy | Clifton | u9 M | 00:55,18 | PB |
| 13 | Sebastian Zietsman | Clifton | u10 M | 00:55,48 | PB |
| 14 | Finley Le Roux | Clifton | u10 M | 00:57,08 | PB |
| 15 | Luc Zietsman | Clifton | u10 M | 01:00,97 | PB |
| 16 | Hugo Read | Clifton | u9 M | 01:01,40 | PB |
| 17 | Robert Curran | Clifton | u10 M | 01:05,00 | PB |
| 18 | Anthony McBride | Clifton | u10 M | 01:06,09 | PB |
| 19 | Jackson Goodall | Clifton | u9 M | 01:07,16 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Ayla Ahmed | Llandudno | u14 F | 01:11,60 | PB |
| 02 | Sarah Mocke | Fish Hoek | u13 F | 01:14,44 | — |
| 03 | Sabrina Krige | BigBay | u14 F | 01:16,22 | — |
| 04 | Isabella Brooker | BigBay | u14 F | 01:17,40 | — |
| 05 | Alexa Heldsinger | Clifton | u14 F | 01:18,19 | — |
| 06 | Caro Bishop | Fish Hoek | u12 F | 01:18,88 | — |
| 07 | Caitlin Barnes | Fish Hoek | u13 F | 01:19,09 | — |
| 08 | Megan Waters | BigBay | u14 F | 01:19,43 | PB |
| 09 | Emilie Conradie | Fish Hoek | u12 F | 01:19,53 | PB |
| 10 | Hannah van Heerden | BigBay | u13 F | 01:19,75 | — |
| 11 | Gia Heldsinger | Clifton | u12 F | 01:19,91 | PB |
| 12 | Olivia Latimer | Fish Hoek | u13 F | 01:19,97 | PB |
| 13 | Jasmine Goldman | Clifton | u14 F | 01:20,59 | PB |
| 14 | Emma Cullis | Llandudno | u12 F | 01:20,90 | PB |
| 15 | Saffiya Emjedi | Fish Hoek | u12 F | 01:21,46 | PB |
| 16 | Angelina Nock | BigBay | u13 F | 01:23,63 | PB |
| 17 | Emily Roff | Clifton | u14 F | 01:25,13 | — |
| 18 | Bella Stallard | Fish Hoek | u14 F | 01:26,40 | — |
| 19 | Alexis Done | Fish Hoek | u13 F | 01:26,53 | — |
| 20 | Philippa Groves | Llandudno | u14 F | 01:26,66 | PB |
| 21 | Lune Fouche | BigBay | u14 F | 01:27,59 | — |
| 22 | Rebecca Allderman | Clifton | u13 F | 01:27,85 | PB |
| 23 | Gemma Blackburn | Clifton | u14 F | 01:28,44 | — |
| 24 | Kenzie Breuninger | Fish Hoek | u12 F | 01:28,88 | PB |
| 25 | Zayb Moose | Fish Hoek | u12 F | 01:29,25 | PB |
| 26 | Leah Verdon | Fish Hoek | u11 F | 01:29,75 | PB |
| 27 | Tyler-Rose Nel | BigBay | u14 F | 01:31,72 | — |
| 28 | Isabella Wener | Clifton | u13 F | 01:33,62 | PB |
| 29 | Sydney-Grace Williams | Fish Hoek | u14 F | 01:34,29 | PB |
| 30 | Bianca van der Westhuizen | BigBay | u11 F | 01:35,18 | PB |
| 31 | Tshegofatso Le Roux | BigBay | u12 F | 01:35,78 | PB |
| 32 | Emma Richards | Fish Hoek | u11 F | 01:36,63 | PB |
| 33 | Zola Cristini | Clifton | u13 F | 01:38,41 | PB |
| 34 | Bailey Thomson | Clifton | u14 F | 01:40,34 | PB |
| 35 | Hannah Watts | Clifton | u12 F | 01:42,40 | PB |
| 36 | Alyssa Fragoso de Almeida | Fish Hoek | u12 F | 01:44,32 | PB |
| 37 | Emily Clark | Fish Hoek | u11 F | 01:45,03 | — |
| 38 | Isla Conradie | Fish Hoek | u11 F | 01:45,25 | PB |
| 39 | Katie Dyason | Fish Hoek | u11 F | 01:46,06 | — |
| 40 | Hannah Jenniker | BigBay | u11 F | 01:47,04 | PB |
| 41 | Sarah Roff | Clifton | u13 F | 01:47,19 | PB |
| 42 | Emma Brownlee | Clifton | u13 F | 01:48,25 | — |
| 43 | Sofia Moriz | Llandudno | u12 F | 01:49,91 | PB |
| 44 | Thalia Imrie | Fish Hoek | u12 F | 01:51,12 | — |
| 45 | Jamie Urtel | Milnerton | u11 F | 01:52,69 | PB |
| 46 | Dani Bruwer | BigBay | u11 F | 01:54,69 | — |
| 47 | Hannah Carelse | Milnerton | u11 F | 02:08,68 | — |
| 48 | Lisa Keller-Francis | Clifton | u11 F | 02:12,44 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Christian van Heerden | BigBay | u14 M | 01:10,25 | PB |
| 02 | Jaydon Allott | BigBay | u13 M | 01:13,56 | PB |
| 03 | Rourke Louw | BigBay | u14 M | 01:13,97 | PB |
| 04 | Zac Sampson | BigBay | u14 M | 01:15,38 | PB |
| 05 | Puneet Nagendrakumar | BigBay | u14 M | 01:15,87 | — |
| 06 | Dylan Froneman | BigBay | u13 M | 01:15,97 | PB |
| 07 | Idreess Gamieldien | Fish Hoek | u14 M | 01:16,69 | PB |
| 08 | Callan Compton | BigBay | u14 M | 01:18,20 | PB |
| 09 | Ameer Moose | Fish Hoek | u13 M | 01:18,63 | PB |
| 10 | Diego Jansen | BigBay | u14 M | 01:21,00 | — |
| 11 | Daniel Verdon | Fish Hoek | u12 M | 01:21,78 | PB |
| 12 | Boyd Skordis | Fish Hoek | u11 M | 01:21,82 | PB |
| 13 | CJ Hutchinson | Fish Hoek | u13 M | 01:22,32 | — |
| 14 | Vidar Bendixen | Fish Hoek | u12 M | 01:24,94 | — |
| 15 | Ryn Abrie | BigBay | u13 M | 01:25,18 | — |
| 16 | Oliver Lange | Fish Hoek | u12 M | 01:25,59 | PB |
| 17 | Tyde Sim | BigBay | u13 M | 01:26,22 | — |
| 18 | Noah Kervarrec | BigBay | u12 M | 01:27,91 | — |
| 19 | Rohin Desai | Fish Hoek | u12 M | 01:28,28 | — |
| 20 | Nolan Froneman | BigBay | u11 M | 01:28,35 | PB |
| 21 | Johannes Spangenberg | Clifton | u12 M | 01:29,28 | — |
| 22 | Zuhair Gamieldien | Fish Hoek | u11 M | 01:33,78 | PB |
| 23 | Benjamin Fourie | BigBay | u11 M | 01:34,60 | PB |
| 24 | Daniel van der Westhuizen | BigBay | u11 M | 01:37,15 | PB |
| 25 | Oliver Steer | Clifton | u12 M | 01:37,49 | PB |
| 26 | Ahadi Magotsi | Clifton | u12 M | 01:38,28 | — |
| 27 | Sebastian Neuhold | Clifton | u12 M | 01:38,47 | PB |
| 28 | Keenan Cuyler | Fish Hoek | u11 M | 01:40,22 | — |
| 29 | Greyson September | Clifton | u14 M | 01:41,57 | — |
| 30 | Declan Tucker | Clifton | u13 M | 01:42,56 | — |
| 31 | Jayden Levy | Clifton | u11 M | 01:42,60 | PB |
| 32 | Will Tremeer | Clifton | u13 M | 01:43,10 | PB |
| 33 | Nicholas Reyburn | Fish Hoek | u12 M | 01:44,15 | PB |
| 34 | Blake Lloyd | Clifton | u12 M | 01:44,25 | — |
| 35 | Sacha Read | Clifton | u12 M | 01:46,62 | PB |
| 36 | Kallon Allott | BigBay | u12 M | 01:49,00 | — |
| 37 | Yuanxi Daniel Lee | BigBay | u12 M | 01:50,34 | PB |
| 38 | Jagger Fisher | Clifton | u11 M | 01:50,71 | — |
| 39 | Jon-Jon Herskovitz | Clifton | u11 M | 01:55,94 | — |
| 40 | Alexander Rusch | Fish Hoek | u11 M | 01:57,41 | PB |
| 41 | Alex Wicht | Clifton | u12 M | 02:00,81 | — |
| 42 | Gian-Franco Fouche | BigBay | u11 M | 02:00,90 | PB |
| 43 | Asher van Wyk | Clifton | u13 M | 02:01,21 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Sarah Mocke | Fish Hoek | u13 F | 01:27,65 | PB |
| 02 | Hannah van Heerden | BigBay | u13 F | 01:30,71 | PB |
| 03 | Ayla Ahmed | Llandudno | u14 F | 01:30,93 | PB |
| 04 | Isabella Brooker | BigBay | u14 F | 01:33,91 | PB |
| 05 | Sabrina Krige | BigBay | u14 F | 01:34,22 | — |
| 06 | Alexa Heldsinger | Clifton | u14 F | 01:34,35 | PB |
| 07 | Jasmine Goldman | Clifton | u14 F | 01:36,06 | PB |
| 08 | Alexis Done | Fish Hoek | u13 F | 01:36,81 | PB |
| 09 | Megan Waters | BigBay | u14 F | 01:37,04 | PB |
| 10 | Caitlin Barnes | Fish Hoek | u13 F | 01:37,46 | PB |
| 11 | Angelina Nock | BigBay | u13 F | 01:38,40 | PB |
| 12 | Emily Roff | Clifton | u14 F | 01:42,19 | — |
| 13 | Gemma Blackburn | Clifton | u14 F | 01:44,78 | PB |
| 14 | Olivia Latimer | Fish Hoek | u13 F | 01:44,94 | PB |
| 15 | Rebecca Allderman | Clifton | u13 F | 01:45,53 | PB |
| 16 | Philippa Groves | Llandudno | u14 F | 01:48,14 | PB |
| 17 | Sydney-Grace Williams | Fish Hoek | u14 F | 01:56,84 | PB |
| 18 | Lune Fouche | BigBay | u14 F | 01:57,09 | — |
| 19 | Tyler-Rose Nel | BigBay | u14 F | 01:57,69 | — |
| 20 | Bailey Thomson | Clifton | u14 F | 02:03,00 | PB |
| 21 | Isabella Wener | Clifton | u13 F | 02:04,82 | PB |
| 22 | Zola Cristini | Clifton | u13 F | 02:16,09 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Christian van Heerden | BigBay | u14 M | 01:21,54 | — |
| 02 | Zac Sampson | BigBay | u14 M | 01:23,37 | PB |
| 03 | Callan Compton | BigBay | u14 M | 01:25,09 | PB |
| 04 | Puneet Nagendrakumar | BigBay | u14 M | 01:25,46 | PB |
| 05 | Rourke Louw | BigBay | u14 M | 01:26,56 | PB |
| 06 | Jaydon Allott | BigBay | u13 M | 01:28,50 | — |
| 07 | Dylan Froneman | BigBay | u13 M | 01:32,72 | PB |
| 08 | Diego Jansen | BigBay | u14 M | 01:35,34 | PB |
| 09 | Idreess Gamieldien | Fish Hoek | u14 M | 01:35,60 | — |
| 10 | CJ Hutchinson | Fish Hoek | u13 M | 01:41,79 | PB |
| 11 | Ameer Moose | Fish Hoek | u13 M | 01:43,37 | PB |
| 12 | Tyde Sim | BigBay | u13 M | 01:45,69 | PB |
| 13 | Ryn Abrie | BigBay | u13 M | 01:54,19 | PB |
| 14 | Greyson September | Clifton | u14 M | 01:59,46 | PB |
| 15 | Will Tremeer | Clifton | u13 M | 02:21,88 | PB |
| 16 | Declan Tucker | Clifton | u13 M | 02:23,94 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Adalayde Hoffman | Fish Hoek | u10 F | 00:55,00 | PB |
| 02 | Grace Budde | Milnerton | u10 F | 00:57,96 | PB |
| 03 | Leela Heyns | Milnerton | u10 F | 00:58,73 | PB |
| 04 | Kyla Murphy | Clifton | u10 F | 01:01,59 | PB |
| 05 | Fia Moore Ackerman | Clifton | u10 F | 01:04,56 | — |
| 06 | Elizabeth Spangenberg | Clifton | u9 F | 01:06,47 | PB |
| 07 | Lily Brinckmann | Clifton | u10 F | 01:08,78 | PB |
| 08 | Madison Tucker | Clifton | u10 F | 01:08,91 | PB |
| 09 | Danica Wicht | Clifton | u10 F | 01:11,90 | PB |
| 10 | Tara Desai | Fish Hoek | u9 F | 01:12,16 | PB |
| 11 | Eva Brink | Clifton | u10 F | 01:15,53 | PB |
| 12 | Charlie Dardeau | Clifton | u9 F | 01:15,90 | PB |
| 13 | Alice Fury | Clifton | u10 F | 01:16,66 | PB |
| 14 | Chloe HONORE | Clifton | u10 F | 01:19,09 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Christiaan Basson | BigBay | u10 M | 00:51,66 | PB |
| 02 | Willem Spangenberg | Clifton | u10 M | 00:54,81 | PB |
| 03 | Grayson Haller | Fish Hoek | u10 M | 00:55,31 | PB |
| 04 | Byron Hutchinson | Fish Hoek | u9 M | 00:59,47 | PB |
| 05 | Lukas Loubser | Clifton | u10 M | 01:03,54 | PB |
| 06 | Caleb Bugler | Fish Hoek | u9 M | 01:03,65 | PB |
| 07 | Jan Jurie Fourie | Clifton | u10 M | 01:05,19 | PB |
| 08 | Jean-Louis Kroon | BigBay | u10 M | 01:08,07 | PB |
| 09 | Kai Werndle | Clifton | u10 M | 01:08,44 | PB |
| 10 | Jamie Levy | Clifton | u9 M | 01:08,62 | PB |
| 11 | Ted Roberts | Clifton | u10 M | 01:12,29 | — |
| 12 | Hugo Read | Clifton | u9 M | 01:14,36 | PB |
| 13 | Finley Le Roux | Clifton | u10 M | 01:15,06 | PB |
| 14 | Sebastian Zietsman | Clifton | u10 M | 01:16,47 | PB |
| 15 | Robert Curran | Clifton | u10 M | 01:16,69 | PB |
| 16 | Luc Zietsman | Clifton | u10 M | 01:19,03 | PB |
| 17 | Jackson Goodall | Clifton | u9 M | 01:25,97 | PB |
| 18 | Anthony McBride | Clifton | u10 M | 01:35,22 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Sarah Mocke | Fish Hoek | u13 F | 00:40,19 | PB |
| 02 | Ayla Ahmed | Llandudno | u14 F | 00:41,69 | PB |
| 03 | Sabrina Krige | BigBay | u14 F | 00:41,75 | — |
| 04 | Isabella Brooker | BigBay | u14 F | 00:42,53 | PB |
| 05 | Hannah van Heerden | BigBay | u13 F | 00:42,74 | PB |
| 06 | Caro Bishop | Fish Hoek | u12 F | 00:43,53 | PB |
| 07 | Caitlin Barnes | Fish Hoek | u13 F | 00:44,07 | PB |
| 08 | Gia Heldsinger | Clifton | u12 F | 00:44,47 | PB |
| 09 | Alexa Heldsinger | Clifton | u14 F | 00:44,59 | PB |
| 10 | Emilie Conradie | Fish Hoek | u12 F | 00:44,72 | PB |
| 11 | Angelina Nock | BigBay | u13 F | 00:44,78 | PB |
| 12 | Jasmine Goldman | Clifton | u14 F | 00:45,18 | PB |
| 13 | Megan Waters | BigBay | u14 F | 00:45,25 | — |
| 14 | Alexis Done | Fish Hoek | u13 F | 00:45,35 | PB |
| 15 | Bella Stallard | Fish Hoek | u14 F | 00:46,30 | PB |
| 16 | Emily Roff | Clifton | u14 F | 00:46,53 | — |
| 17 | Saffiya Emjedi | Fish Hoek | u12 F | 00:47,90 | PB |
| 18 | Gemma Blackburn | Clifton | u14 F | 00:48,28 | — |
| 19 | Tyler-Rose Nel | BigBay | u14 F | 00:48,44 | PB |
| 20 | Emma Cullis | Llandudno | u12 F | 00:49,32 | PB |
| 21 | Olivia Latimer | Fish Hoek | u13 F | 00:49,38 | — |
| 22 | Kenzie Breuninger | Fish Hoek | u12 F | 00:49,57 | PB |
| 23 | Rebecca Allderman | Clifton | u13 F | 00:49,65 | PB |
| 24 | Sydney-Grace Williams | Fish Hoek | u14 F | 00:50,56 | PB |
| 25 | Zayb Moose | Fish Hoek | u12 F | 00:51,47 | — |
| 26 | Lune Fouche | BigBay | u14 F | 00:52,81 | — |
| 27 | Bailey Thomson | Clifton | u14 F | 00:53,97 | PB |
| 28 | Bianca van der Westhuizen | BigBay | u11 F | 00:54,65 | PB |
| 29 | Alyssa Fragoso de Almeida | Fish Hoek | u12 F | 00:55,12 | PB |
| 30 | Emma Richards | Fish Hoek | u11 F | 00:55,65 | PB |
| 31 | Isla Conradie | Fish Hoek | u11 F | 00:56,35 | PB |
| 32 | Katie Dyason | Fish Hoek | u11 F | 00:57,91 | PB |
| 33 | Emma Brownlee | Clifton | u13 F | 00:58,31 | PB |
| 34 | Hannah Watts | Clifton | u12 F | 00:58,43 | — |
| 35 | Emily Clark | Fish Hoek | u11 F | 00:58,47 | PB |
| 36 | Tshegofatso Le Roux | BigBay | u12 F | 00:59,16 | PB |
| 37 | Isabella Wener | Clifton | u13 F | 00:59,16 | PB |
| 38 | Dani Bruwer | BigBay | u11 F | 00:59,62 | PB |
| 39 | Zola Cristini | Clifton | u13 F | 00:59,97 | PB |
| 40 | Leah Verdon | Fish Hoek | u11 F | 01:01,24 | PB |
| 41 | Jamie Urtel | Milnerton | u11 F | 01:02,31 | PB |
| 42 | Sofia Moriz | Llandudno | u12 F | 01:03,97 | PB |
| 43 | Thalia Imrie | Fish Hoek | u12 F | 01:04,84 | PB |
| 44 | Hannah Jenniker | BigBay | u11 F | 01:05,63 | PB |
| 45 | Sarah Roff | Clifton | u13 F | 01:06,46 | PB |
| 46 | Sophia Read | BigBay | u11 F | 01:07,38 | — |
| 47 | Hannah Carelse | Milnerton | u11 F | 01:15,34 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Zac Sampson | BigBay | u14 M | 00:37,11 | PB |
| 02 | Christian van Heerden | BigBay | u14 M | 00:37,19 | PB |
| 03 | Puneet Nagendrakumar | BigBay | u14 M | 00:38,06 | PB |
| 04 | Callan Compton | BigBay | u14 M | 00:39,19 | PB |
| 05 | Rourke Louw | BigBay | u14 M | 00:39,50 | PB |
| 06 | Jaydon Allott | BigBay | u13 M | 00:39,78 | PB |
| 07 | Ameer Moose | Fish Hoek | u13 M | 00:41,66 | — |
| 08 | Diego Jansen | BigBay | u14 M | 00:42,37 | PB |
| 09 | Dylan Froneman | BigBay | u13 M | 00:42,90 | PB |
| 10 | Idreess Gamieldien | Fish Hoek | u14 M | 00:43,25 | PB |
| 11 | CJ Hutchinson | Fish Hoek | u13 M | 00:44,28 | PB |
| 12 | Tyde Sim | BigBay | u13 M | 00:45,00 | PB |
| 13 | Daniel Verdon | Fish Hoek | u12 M | 00:46,55 | PB |
| 14 | Vidar Bendixen | Fish Hoek | u12 M | 00:47,25 | PB |
| 15 | Rohin Desai | Fish Hoek | u12 M | 00:47,87 | PB |
| 16 | Nolan Froneman | BigBay | u11 M | 00:48,90 | PB |
| 17 | Noah Kervarrec | BigBay | u12 M | 00:49,75 | — |
| 18 | Ryn Abrie | BigBay | u13 M | 00:49,88 | — |
| 19 | Greyson September | Clifton | u14 M | 00:51,18 | PB |
| 20 | Daniel van der Westhuizen | BigBay | u11 M | 00:53,50 | PB |
| 21 | Oliver Lange | Fish Hoek | u12 M | 00:54,06 | — |
| 22 | Johannes Spangenberg | Clifton | u12 M | 00:54,59 | — |
| 23 | Ahadi Magotsi | Clifton | u12 M | 00:55,00 | PB |
| 24 | Boyd Skordis | Fish Hoek | u11 M | 00:55,84 | PB |
| 25 | Zuhair Gamieldien | Fish Hoek | u11 M | 00:56,63 | PB |
| 26 | Benjamin Fourie | BigBay | u11 M | 00:56,77 | PB |
| 27 | Keenan Cuyler | Fish Hoek | u11 M | 00:58,53 | PB |
| 28 | Sebastian Neuhold | Clifton | u12 M | 00:59,06 | PB |
| 29 | Yuanxi Daniel Lee | BigBay | u12 M | 00:59,88 | PB |
| 30 | Nicholas Reyburn | Fish Hoek | u12 M | 01:00,66 | PB |
| 31 | Declan Tucker | Clifton | u13 M | 01:02,15 | PB |
| 32 | Kallon Allott | BigBay | u12 M | 01:03,03 | PB |
| 33 | Will Tremeer | Clifton | u13 M | 01:03,09 | PB |
| 34 | Jagger Fisher | Clifton | u11 M | 01:03,40 | PB |
| 35 | Jon-Jon Herskovitz | Clifton | u11 M | 01:03,59 | PB |
| 36 | Sacha Read | Clifton | u12 M | 01:06,19 | PB |
| 37 | Zach Lamprecht | Fish Hoek | u11 M | 01:06,65 | PB |
| 38 | Jayden Levy | Clifton | u11 M | 01:07,19 | PB |
| 39 | Alexander Rusch | Fish Hoek | u11 M | 01:07,31 | PB |
| 40 | Oliver Steer | Clifton | u12 M | 01:08,44 | PB |
| 41 | Gian-Franco Fouche | BigBay | u11 M | 01:08,75 | PB |
| 42 | Alex Wicht | Clifton | u12 M | 01:12,43 | — |
| 43 | Blake Lloyd | Clifton | u12 M | 01:12,59 | — |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Adalayde Hoffman | Fish Hoek | u10 F | 01:40,25 | PB |
| 02 | Fia Moore Ackerman | Clifton | u10 F | 01:44,00 | — |
| 03 | Kyla Murphy | Clifton | u10 F | 01:48,00 | PB |
| 04 | Elizabeth Spangenberg | Clifton | u9 F | 01:48,72 | PB |
| 05 | Eva Brink | Clifton | u10 F | 01:50,09 | PB |
| 06 | Leela Heyns | Milnerton | u10 F | 01:51,75 | PB |
| 07 | Madison Tucker | Clifton | u10 F | 01:52,08 | — |
| 08 | Grace Budde | Milnerton | u10 F | 01:52,59 | PB |
| 09 | Chloe HONORE | Clifton | u10 F | 01:54,22 | PB |
| 10 | Danica Wicht | Clifton | u10 F | 01:55,72 | PB |
| 11 | Charlie Dardeau | Clifton | u9 F | 01:58,06 | PB |
| 12 | Tara Desai | Fish Hoek | u9 F | 01:58,58 | PB |
| 13 | Alice Fury | Clifton | u10 F | 02:02,37 | PB |
| 14 | Lily Brinckmann | Clifton | u10 F | 02:16,21 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Willem Spangenberg | Clifton | u10 M | 01:25,14 | PB |
| 02 | Christiaan Basson | BigBay | u10 M | 01:27,40 | PB |
| 03 | Grayson Haller | Fish Hoek | u10 M | 01:29,97 | PB |
| 04 | Jean-Louis Kroon | BigBay | u10 M | 01:37,81 | PB |
| 05 | Jan Jurie Fourie | Clifton | u10 M | 01:39,10 | PB |
| 06 | Byron Hutchinson | Fish Hoek | u9 M | 01:42,84 | PB |
| 07 | Remy Zaroozny | Clifton | u10 M | 01:46,08 | PB |
| 08 | Kai Werndle | Clifton | u10 M | 01:48,30 | PB |
| 09 | Lukas Loubser | Clifton | u10 M | 01:49,16 | PB |
| 10 | Caleb Bugler | Fish Hoek | u9 M | 01:50,97 | — |
| 11 | Jamie Levy | Clifton | u9 M | 01:52,25 | PB |
| 12 | Ted Roberts | Clifton | u10 M | 01:52,50 | PB |
| 13 | Hugo Read | Clifton | u9 M | 01:53,72 | PB |
| 14 | Finley Le Roux | Clifton | u10 M | 02:02,91 | PB |
| 15 | Jackson Goodall | Clifton | u9 M | 02:03,16 | PB |
| 16 | Robert Curran | Clifton | u10 M | 02:05,00 | PB |
| 17 | Lucas Haysom | Clifton | u10 M | 02:05,44 | — |
| 18 | Sebastian Zietsman | Clifton | u10 M | 02:05,59 | PB |
| 19 | Luc Zietsman | Clifton | u10 M | 02:08,44 | PB |
| 20 | Anthony McBride | Clifton | u10 M | 02:14,66 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Sarah Mocke | Fish Hoek | u13 F | 01:09,60 | PB |
| 02 | Alexis Done | Fish Hoek | u13 F | 01:14,56 | PB |
| 03 | Sabrina Krige | BigBay | u14 F | 01:16,13 | — |
| 04 | Caro Bishop | Fish Hoek | u12 F | 01:16,21 | PB |
| 05 | Isabella Brooker | BigBay | u14 F | 01:17,41 | — |
| 06 | Caitlin Barnes | Fish Hoek | u13 F | 01:18,03 | — |
| 07 | Emma Cullis | Llandudno | u12 F | 01:18,25 | PB |
| 08 | Emilie Conradie | Fish Hoek | u12 F | 01:18,31 | — |
| 09 | Ayla Ahmed | Llandudno | u14 F | 01:18,72 | — |
| 10 | Megan Waters | BigBay | u14 F | 01:19,03 | PB |
| 11 | Hannah van Heerden | BigBay | u13 F | 01:19,12 | PB |
| 12 | Angelina Nock | BigBay | u13 F | 01:19,68 | PB |
| 13 | Olivia Latimer | Fish Hoek | u13 F | 01:20,34 | PB |
| 14 | Emily Roff | Clifton | u14 F | 01:21,10 | PB |
| 15 | Saffiya Emjedi | Fish Hoek | u12 F | 01:21,16 | PB |
| 16 | Alexa Heldsinger | Clifton | u14 F | 01:21,62 | — |
| 17 | Jasmine Goldman | Clifton | u14 F | 01:21,69 | PB |
| 18 | Bella Stallard | Fish Hoek | u14 F | 01:21,84 | PB |
| 19 | Kenzie Breuninger | Fish Hoek | u12 F | 01:22,69 | PB |
| 20 | Gia Heldsinger | Clifton | u12 F | 01:23,62 | — |
| 21 | Gemma Blackburn | Clifton | u14 F | 01:23,75 | PB |
| 22 | Zayb Moose | Fish Hoek | u12 F | 01:24,81 | PB |
| 23 | Tyler-Rose Nel | BigBay | u14 F | 01:26,59 | — |
| 24 | Leah Verdon | Fish Hoek | u11 F | 01:27,63 | PB |
| 25 | Sydney-Grace Williams | Fish Hoek | u14 F | 01:28,09 | PB |
| 26 | Emma Richards | Fish Hoek | u11 F | 01:28,57 | PB |
| 27 | Philippa Groves | Llandudno | u14 F | 01:29,72 | PB |
| 28 | Isla Conradie | Fish Hoek | u11 F | 01:30,53 | PB |
| 29 | Rebecca Allderman | Clifton | u13 F | 01:30,78 | PB |
| 30 | Isabella Wener | Clifton | u13 F | 01:31,74 | PB |
| 31 | Lune Fouche | BigBay | u14 F | 01:32,57 | — |
| 32 | Tshegofatso Le Roux | BigBay | u12 F | 01:32,94 | PB |
| 33 | Emma Brownlee | Clifton | u13 F | 01:33,45 | PB |
| 34 | Matilda Roberts | Clifton | u13 F | 01:35,06 | PB |
| 35 | Bianca van der Westhuizen | BigBay | u11 F | 01:35,28 | PB |
| 36 | Emily Clark | Fish Hoek | u11 F | 01:35,53 | PB |
| 37 | Alyssa Fragoso de Almeida | Fish Hoek | u12 F | 01:37,15 | PB |
| 38 | Thalia Imrie | Fish Hoek | u12 F | 01:38,15 | PB |
| 39 | Bailey Thomson | Clifton | u14 F | 01:39,13 | PB |
| 40 | Katie Dyason | Fish Hoek | u11 F | 01:39,42 | PB |
| 41 | Sophia Read | BigBay | u11 F | 01:43,34 | — |
| 42 | Jamie Urtel | Milnerton | u11 F | 01:44,69 | PB |
| 43 | Sarah Roff | Clifton | u13 F | 01:44,94 | PB |
| 44 | Dani Bruwer | BigBay | u11 F | 01:46,10 | PB |
| 45 | Zola Cristini | Clifton | u13 F | 01:49,94 | PB |
| 46 | Sofia Moriz | Llandudno | u12 F | 01:53,81 | PB |
| 47 | Hannah Carelse | Milnerton | u11 F | 02:00,62 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | Christian van Heerden | BigBay | u14 M | 01:10,16 | PB |
| 02 | Callan Compton | BigBay | u14 M | 01:11,40 | PB |
| 03 | Rourke Louw | BigBay | u14 M | 01:11,89 | PB |
| 04 | Ameer Moose | Fish Hoek | u13 M | 01:12,89 | PB |
| 05 | Idreess Gamieldien | Fish Hoek | u14 M | 01:13,02 | PB |
| 06 | Puneet Nagendrakumar | BigBay | u14 M | 01:13,16 | PB |
| 07 | CJ Hutchinson | Fish Hoek | u13 M | 01:13,88 | PB |
| 08 | Jaydon Allott | BigBay | u13 M | 01:14,43 | — |
| 09 | Zac Sampson | BigBay | u14 M | 01:14,57 | PB |
| 10 | Dylan Froneman | BigBay | u13 M | 01:15,09 | PB |
| 11 | Diego Jansen | BigBay | u14 M | 01:16,31 | PB |
| 12 | Vidar Bendixen | Fish Hoek | u12 M | 01:22,00 | — |
| 13 | Tyde Sim | BigBay | u13 M | 01:24,63 | PB |
| 14 | Noah Kervarrec | BigBay | u12 M | 01:25,19 | PB |
| 15 | Ryn Abrie | BigBay | u13 M | 01:25,20 | — |
| 16 | Rohin Desai | Fish Hoek | u12 M | 01:26,15 | — |
| 17 | Greyson September | Clifton | u14 M | 01:26,28 | — |
| 18 | Oliver Lange | Fish Hoek | u12 M | 01:27,91 | PB |
| 19 | Keenan Cuyler | Fish Hoek | u11 M | 01:28,97 | PB |
| 20 | Johannes Spangenberg | Clifton | u12 M | 01:30,37 | — |
| 21 | Nolan Froneman | BigBay | u11 M | 01:31,03 | — |
| 22 | Benjamin Fourie | BigBay | u11 M | 01:33,37 | — |
| 23 | Daniel Verdon | Fish Hoek | u12 M | 01:35,26 | PB |
| 24 | Sebastian Neuhold | Clifton | u12 M | 01:36,88 | PB |
| 25 | Daniel van der Westhuizen | BigBay | u11 M | 01:36,97 | PB |
| 26 | Oliver Steer | Clifton | u12 M | 01:38,91 | PB |
| 27 | Zach Lamprecht | Fish Hoek | u11 M | 01:39,44 | — |
| 28 | Boyd Skordis | Fish Hoek | u11 M | 01:39,78 | — |
| 29 | Zuhair Gamieldien | Fish Hoek | u11 M | 01:40,50 | PB |
| 30 | Nicholas Reyburn | Fish Hoek | u12 M | 01:41,28 | PB |
| 31 | Alexander Rusch | Fish Hoek | u11 M | 01:41,94 | PB |
| 32 | Kallon Allott | BigBay | u12 M | 01:42,00 | PB |
| 33 | Declan Tucker | Clifton | u13 M | 01:43,33 | PB |
| 34 | Ahadi Magotsi | Clifton | u12 M | 01:43,47 | PB |
| 35 | Yuanxi Daniel Lee | BigBay | u12 M | 01:43,50 | PB |
| 36 | Jagger Fisher | Clifton | u11 M | 01:44,42 | PB |
| 37 | Gian-Franco Fouche | BigBay | u11 M | 01:49,62 | PB |
| 38 | Will Tremeer | Clifton | u13 M | 01:49,75 | PB |
| 39 | Jayden Levy | Clifton | u11 M | 01:51,35 | PB |
| 40 | Sacha Read | Clifton | u12 M | 01:54,41 | PB |
| 41 | Jon-Jon Herskovitz | Clifton | u11 M | 01:55,68 | — |
| 42 | Alex Wicht | Clifton | u12 M | 02:00,22 | PB |
| 43 | Blake Lloyd | Clifton | u12 M | 02:05,97 | — |
| 44 | Asher van Wyk | Clifton | u13 M | 02:06,34 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | FH u10 4x50m Lifesaver A | Fish Hoek | u10 F | 03:32,41 | PB |
| 02 | CF u10 4x50m Lifesaver A | Clifton | u10 F | 03:33,68 | PB |
| 03 | CF u10 4x50m Lifesaver B | Clifton | u10 F | 03:49,31 | PB |
| 04 | CF u10 4x50m Lifesaver C | Clifton | u10 F | 03:52,75 | PB |
| 05 | CF u10 4x50m Lifesaver F | Clifton | u10 F | 04:04,38 | PB |
| 06 | CF u10 4x50m Lifesaver D | Clifton | u10 F | 04:18,32 | PB |
| 07 | CF u10 4x50m Lifesaver E | Clifton | u10 F | 04:36,60 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | BB u14 4x50m Lifesaver A | BigBay | u14 F | 02:31,25 | PB |
| 02 | BB u14 4x50m Lifesaver B | BigBay | u14 F | 02:32,69 | PB |
| 03 | BB u14 4x50m Lifesaver C | BigBay | u14 F | 02:38,76 | PB |
| 04 | FH u14 4x50m Lifesaver A | Fish Hoek | u14 F | 02:39,82 | PB |
| 05 | FH u12 4x50m Lifesaver A | Fish Hoek | u12 F | 02:45,60 | PB |
| 06 | CF u14 4x50m Lifesaver A | Clifton | u14 F | 02:47,22 | PB |
| 07 | FH u14 4x50m Lifesaver B | Fish Hoek | u14 F | 02:48,00 | PB |
| 08 | FH u12 4x50m Lifesaver B | Fish Hoek | u12 F | 02:51,11 | PB |
| 09 | BB u14 4x50m Lifesaver D | BigBay | u14 F | 02:54,59 | PB |
| 10 | CF u14 4x50m Lifesaver B | Clifton | u14 F | 02:56,78 | PB |
| 11 | LL u14 4x50m Lifesaver A | Llandudno | u14 F | 02:57,12 | PB |
| 12 | CF u12 4x50m Lifesaver A | Clifton | u12 F | 03:01,97 | PB |
| 13 | FH u12 4x50m Lifesaver C | Fish Hoek | u12 F | 03:15,59 | PB |
| 14 | FH u12 4x50m Lifesaver D | Fish Hoek | u12 F | 03:18,97 | PB |
| 15 | BB u12 4x50m Lifesaver A | BigBay | u12 F | 03:22,25 | PB |
| 16 | CF u14 4x50m Lifesaver D | Clifton | u14 F | 03:25,06 | PB |
| 17 | CF u14 4x50m Lifesaver C | Clifton | u14 F | 03:28,47 | PB |
| 18 | BB u12 4x50m Lifesaver C | BigBay | u12 F | 03:32,85 | PB |
| 19 | BB u12 4x50m Lifesaver B | BigBay | u12 F | 03:35,00 | PB |
| 20 | CF u12 4x50m Lifesaver C | Clifton | u12 F | 03:35,96 | PB |
| 21 | FH u12 4x50m Lifesaver E | Fish Hoek | u12 F | 03:36,59 | PB |
| 22 | CF u12 4x50m Lifesaver B | Clifton | u12 F | 03:48,34 | PB |
| 23 | MIL u12 4x50m Lifesaver A | Milnerton | u12 F | 03:54,59 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | BB u14 4x50m Medley B | BigBay | u14 F | 02:07,01 | PB |
| 02 | BB u14 4x50m Medley A | BigBay | u14 F | 02:11,44 | PB |
| 03 | FH u14 4x50m Medley A | Fish Hoek | u14 F | 02:14,12 | PB |
| 04 | BB u14 4x50m Medley C | BigBay | u14 F | 02:20,16 | PB |
| 05 | CF u14 4x50m Medley A | Clifton | u14 F | 02:21,37 | PB |
| 06 | FH u14 4x50m Medley B | Fish Hoek | u14 F | 02:22,32 | PB |
| 07 | BB u14 4x50m Medley D | BigBay | u14 F | 02:23,88 | PB |
| 08 | FH u12 4x50m Medley A | Fish Hoek | u12 F | 02:27,33 | PB |
| 09 | FH u12 4x50m Medley B | Fish Hoek | u12 F | 02:29,82 | PB |
| 10 | CF u14 4x50m Medley B | Clifton | u14 F | 02:30,94 | PB |
| 11 | LL u14 4x50m Medley A | Llandudno | u14 F | 02:31,69 | PB |
| 12 | CF u12 4x50m Medley A | Clifton | u12 F | 02:33,60 | PB |
| 13 | FH u12 4x50m Medley C | Fish Hoek | u12 F | 02:36,46 | PB |
| 14 | CF u14 4x50m Medley C | Clifton | u14 F | 02:44,28 | PB |
| 15 | BB u12 4x50m Medley A | BigBay | u12 F | 02:45,87 | PB |
| 16 | CF u12 4x50m Medley B | Clifton | u12 F | 02:50,62 | PB |
| 17 | FH u12 4x50m Medley D | Fish Hoek | u12 F | 02:52,56 | PB |
| 18 | CF u12 4x50m Medley C | Clifton | u12 F | 02:53,85 | PB |
| 19 | CF u10 4x50m Medley A | Clifton | u10 F | 02:59,88 | PB |
| 20 | BB u12 4x50m Medley B | BigBay | u12 F | 03:00,37 | PB |
| 21 | CF u14 4x50m Medley D | Clifton | u14 F | 03:03,44 | PB |
| 22 | FH u12 4x50m Medley E | Fish Hoek | u12 F | 03:06,91 | PB |
| 23 | BB u12 4x50m Medley C | BigBay | u12 F | 03:08,40 | PB |
| 24 | MIL u12 4x50m Medley A | Milnerton | u12 F | 03:14,75 | PB |
| 25 | FH u10 4x50m Medley A | Fish Hoek | u10 F | 03:23,93 | PB |
| 26 | CF u10 4x50m Medley C | Clifton | u10 F | 03:24,00 | PB |
| 27 | CF u10 4x50m Medley B | Clifton | u10 F | 03:26,87 | PB |
| 28 | CF u10 4x50m Medley D | Clifton | u10 F | 03:46,66 | PB |
| 29 | CF u10 4x50m Medley F | Clifton | u10 F | 03:47,91 | PB |
| 30 | CF u10 4x50m Medley E | Clifton | u10 F | 04:07,53 | PB |
| Rank | Athlete | Club | Cat | Time | Notes |
|---|---|---|---|---|---|
| 01 | FH u12 Ball Throw A | Fish Hoek | u12 F | 01:06,87 | PB |
| 02 | BB u14 4x50m Ball Throw A | BigBay | u14 F | 01:18,41 | PB |
| 03 | CF u12 Ball Throw A | Clifton | u12 F | 02:13,22 | PB |