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Ruan Marais

Senior Male

5 Galas

21 Results

6 Events

Personal Bests

100m Manikin Carry With Fins

01:01,26

100m Manikin Tow With Fins

01:02,210

100m Rescue Medley

01:15,530

200m Obstacles

02:23,180

200m Super Lifesaver

02:43,110

50m Manikin Carry

00:35,360

Gala History

GPLA 2025 #5 7 Mar 2026

100m Manikin Tow With Fins 01:02,210 PB

100m Rescue Medley 01:18,140

50m Manikin Carry 00:36,310

GPLA 2025 #4 7 Feb 2026

100m Manikin Tow With Fins 01:08,560

100m Rescue Medley 01:17,90

200m Obstacles 02:26,810

50m Manikin Carry 00:37,410

GPLA 2025 #3 29 Nov 2025

100m Manikin Tow With Fins 01:03,580

100m Rescue Medley 01:15,530 PB

200m Obstacles 02:24,930

200m Super Lifesaver 02:43,110 PB

50m Manikin Carry 00:40,100

GPLA 2025 #2 25 Oct 2025

100m Manikin Carry With Fins 01:14,440

100m Rescue Medley 01:16,500

200m Obstacles 02:23,180 PB

50m Manikin Carry 00:35,360 PB

Inter-Provincials JNB 2025 5 Apr 2025

100m Manikin Carry With Fins 01:01,26 PB

100m Manikin Tow With Fins 01:09,24

100m Rescue Medley 01:22,48

200m Obstacles 02:31,50

50m Manikin Carry 00:39,58

Progress Chart