F01 50m Manikin Carry
F02 50m Manikin Carry (Medium)
F03 100m Rescue Medley
F04 100m Rescue Medley (Medium)
F05 200m Super Lifesaver
F06 100m Manikin Carry With Fins
F07 100m Manikin Carry with Fins (Medium)
F08 100m Manikin Tow With Fins
F09 4x50 Mixed Medley Relay
u15 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Isabella Brooker | Clifton | 01:09,25 |
LSA HP
Provincial HP
|
| 02 | Sabrina Krige | Big Bay | 01:10,31 |
LSA HP
Provincial HP
|
| 03 | Shaylee Powell | Fish Hoek | 01:11,78 |
Provincial HP
|
| 04 | Alexa Heldsinger | Clifton | 01:15,78 |
Provincial HP
PB
|
| 05 | Megan Waters | Big Bay | 01:18,79 |
|
u15 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Christian van Heerden | Clifton | 00:59,79 |
Provincial HP
|
| 02 | Jaydon Allott | Clifton | 01:06,34 |
|
| 03 | Zac Sampson | Clifton | 01:07,09 |
PB
|
| 04 | Puneet Nagendrakumar | Big Bay | 01:09,80 |
|
| 05 | Callan Compton | Big Bay | 01:10,21 |
|
u17 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Casey Bruwer | Clifton | 01:07,56 |
LSA HP
Provincial HP
|
| 02 | Daniella Harcus | Fish Hoek | 01:09,11 |
LSA HP
Provincial HP
|
| 03 | Miya Krog | Fish Hoek | 01:13,03 |
Provincial HP
|
| 04 | Katya Bova-Olsen | Fish Hoek | 01:14,10 |
Provincial HP
|
| 05 | Kyla Allott | Clifton | 01:27,91 |
|
u17 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | Big Bay | 00:55,97 |
LSA HP
Provincial HP
PB
|
| 02 | Jack Allott | Clifton | 00:56,31 |
LSA HP
Provincial HP
|
| 03 | Lucca Basson | Clifton | 00:57,91 |
LSA HP
Provincial HP
PB
|
| 04 | Steven Waters | Big Bay | 01:03,89 |
Provincial HP
|
| 05 | Kyle Vickers | Big Bay | 01:18,95 |
PB
|
u19 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jessica Harcus | Fish Hoek | 01:03,87 |
OPEX B
LSA HP
Provincial HP
|
| 02 | Jessie Allott | Clifton | 01:16,88 |
Provincial HP
|
| 03 | Ellen Hodgkinson | Clifton | 01:18,42 |
|
u19 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton | 00:55,96 |
LSA HP
Provincial HP
|
| 02 | Grant Nefdt | Fish Hoek | 01:01,48 |
Provincial HP
|
Senior Female
OPEX A ≤ 00:53,65
OPEX B ≤ 00:56,13
LSA HP ≤ 01:01,75
Provincial HP ≤ 01:10,88
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Michelle Lamprecht | Fish Hoek | 01:08,07 |
Provincial HP
PB
|
| 02 | Victoria Donaldson | Big Bay | 01:15,57 |
PB
|
| 03 | Sally Matusik | Fish Hoek | 01:28,29 |
|
Senior Male
OPEX A ≤ 00:46,45
OPEX B ≤ 00:48,10
LSA HP ≤ 00:52,91
Provincial HP ≤ 01:00,78
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Wilan Basson | Clifton | 00:52,57 |
LSA HP
Provincial HP
|
| 02 | Jack Allott (Snr) | Clifton | 00:59,93 |
Provincial HP
|
| 03 | Matthew Brading | Fish Hoek | 01:02,35 |
|
| 04 | Zack Waters | Clifton | 01:03,81 |
|
| 05 | Kiaan Terblanche | Clifton | 01:05,28 |
|
| 06 | Alex Neusch | Big Bay | 01:09,74 |
PB
|
| 07 | Heath Clarke | Fish Hoek | 01:14,04 |
PB
|