50m Obstacles
100m Obstacles
200m Obstacles
50m Manikin Carry
100m Manikin Carry With Fins
4x50m Lifesaver Relay
100m Rescue Medley
4x50m Medley Relay (tube)
Super Nipper
100m Manikin Tow With Fins
200m Super Lifesaver
u15 Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Rebecca Fury | Clifton | 02:27,97 |
PB
|
| 02 | Mia van Aswegen | Clifton | 03:09,28 |
PB
|
| 03 | Anna Allen | Clifton | 03:32,56 |
|
u15 Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Troy McWilliam | Clifton | 02:23,53 |
PB
|
| 02 | Alex Bennecke | Clifton | 02:42,32 |
PB
|
| 03 | Caleb Jansen | BigBay | 02:56,53 |
PB
|
| 04 | Mathew Pincente | Llandudno | 02:57,41 |
PB
|
| 05 | John Paul Mitas | Clifton | 03:04,41 |
PB
|
| 06 | Jesse Boucher | Milnerton | 03:13,16 |
|
| 07 | Eugun Collins | X-Stream | 03:30,09 |
PB
|
u17 Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Chloe Gershuny | Clifton | 02:32,06 |
PB
|
| 02 | Babette van Rooyen | Fish Hoek | 02:39,34 |
PB
|
| 03 | Amber-Rose Berry | Clifton | 02:46,06 |
PB
|
| 04 | Anna Cartwright | Llandudno | 02:51,87 |
PB
|
| 05 | Imani Magotsi | Clifton | 03:03,47 |
PB
|
| 06 | Jessie Allott | BigBay | 03:13,78 |
|
| 07 | Ellen Hodgkinson | Clifton | 03:16,57 |
PB
|
| 08 | Ella Thornton | Clifton | 03:17,92 |
PB
|
| 09 | Zena Jacobs | X-Stream | 03:35,25 |
PB
|
| 10 | Rania Finck | X-Stream | 04:17,00 |
|
u17 Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Benn McWilliam | Clifton | 02:21,21 |
PB
|
| 02 | Wilan Basson | Bellville | 02:22,97 |
PB
|
| 03 | Matthew Brooker | BigBay | 02:30,81 |
|
| 04 | Matthew Nilsson | Milnerton | 02:48,35 |
PB
|
| 05 | Nico Zumpt | Milnerton | 02:49,43 |
PB
|
| 06 | Javin Presence | Milnerton | 02:51,63 |
PB
|
| 07 | Jonah Lustig | Clifton | 03:11,22 |
PB
|
| 08 | Jadon Herbert | X-Stream | 03:16,46 |
PB
|
u19 Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kelsey Chiang | Milnerton | 02:41,34 |
PB
|
| 02 | Emma Martin | Clifton | 03:04,87 |
PB
|
| 03 | Victoria Seale | Clifton | 03:06,84 |
PB
|
u19 Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jamie Smuts | BigBay | 02:19,56 |
PB
|
| 02 | Zack Waters | Clifton | 02:28,53 |
PB
|
| 03 | Luke Glock | BigBay | 02:33,56 |
PB
|
| 04 | Kai Pfisher | Llandudno | 02:40,81 |
PB
|
| 05 | Khaleed Dooling | Milnerton | 03:26,78 |
PB
|
| 06 | Daniel Lubbe | Clifton | 03:34,46 |
PB
|
| 07 | Ntando Mbebe | X-Stream | 05:27,69 |
PB
|
Senior Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Warris Mills | Fish Hoek | 02:38,69 |
PB
|
| 02 | Rebecca Behne | Fish Hoek | 02:44,59 |
PB
|
| 03 | Judi Smith | Bellville | 02:48,06 |
PB
|
| 04 | Kathryn Nurse | Clifton | 02:55,06 |
PB
|
| 05 | Carina Brewer | Clifton | 02:59,81 |
PB
|
| 06 | Michelle Lamprecht | Fish Hoek | 03:01,28 |
PB
|
| 07 | Christina Mallion | Clifton | 03:21,41 |
PB
|
| 08 | Sylvie Gorille | Clifton | 03:36,28 |
PB
|
| 09 | Leanne Loubser | BigBay | 04:04,47 |
PB
|
Senior Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jamie Smuts (Snr) | BigBay | 02:27,94 |
PB
|
| 02 | Luke Glock (Snr) | BigBay | 02:31,09 |
PB
|
| 03 | Kurt Rautenbach | BigBay | 02:33,90 |
PB
|
| 04 | Avron Manchest | X-Stream | 02:36,62 |
PB
|
| 05 | Marco Zumpt | Milnerton | 02:39,50 |
PB
|
| 06 | Tanner Gorille | Clifton | 02:39,82 |
PB
|
| 07 | Luke Mansvelt | Clifton | 02:48,34 |
|
| 08 | Bryan Allott | BigBay | 02:54,99 |
PB
|
| 09 | Tate Skordis | Fish Hoek | 03:01,28 |
PB
|
| 10 | Andries Kotze | Clifton | 03:10,09 |
PB
|
| 11 | Teagan Thomson | Clifton | 03:12,06 |
PB
|
| 12 | Brett Baloka | Milnerton | 03:24,28 |
PB
|
| 13 | James Thomson | Clifton | 03:31,75 |
PB
|
| 14 | Chris Boshoff | Clifton | 03:41,47 |
PB
|