← RSS Pool Rescue 2025/6 #1
18 Oct 2025

F10 200m Super Lifesaver

50m Manikin Carry (Mini) F01 50m Manikin Carry (Medium) F02 50m Manikin Carry F03 100m Manikin Carry with Fins (Mini) F04 100m Manikin Carry with Fins (Medium) F05 100m Manikin Carry With Fins F06 4x50m Lifesaver Relay F07 100m Torpedo Buoy Rescue F08 100m Super Nipper F09 100m Manikin Tow With Fins F10 200m Super Lifesaver
u15 Female
OPEX A ≤ 02:37,45 OPEX B ≤ 02:45,69 LSA HP ≤ 03:02,26 Provincial HP ≤ 03:20,48
Rank Athlete Club Time Notes
01 Isabella Brooker Clifton 02:57,54
LSA HP Provincial HP PB
02 Alexa Heldsinger Clifton 02:58,72
LSA HP Provincial HP PB
03 Gemma Blackburn Clifton 03:15,47
Provincial HP PB
04 Shaylee Powell Fish Hoek 03:16,78
Provincial HP PB
05 Emily Roff Clifton 03:30,28
PB
06 Sydney-Grace Williams Fish Hoek 03:31,38
PB
u15 Male
OPEX A ≤ 02:22,73 OPEX B ≤ 02:27,95 LSA HP ≤ 02:42,75 Provincial HP ≤ 03:00,07
Rank Athlete Club Time Notes
01 Christian van Heerden Clifton 02:44,50
Provincial HP PB
02 Puneet Nagendrakumar Big Bay 02:54,50
Provincial HP PB
03 Callan Compton Big Bay 03:03,15
PB
04 Zac Sampson Clifton 03:10,56
PB
05 Idreess Gamieldien Fish Hoek 03:25,62
PB
u17 Female
OPEX A ≤ 02:37,45 OPEX B ≤ 02:45,69 LSA HP ≤ 03:02,26 Provincial HP ≤ 03:20,48
Rank Athlete Club Time Notes
01 Grace Prince Mandeville Dolphins 02:52,72
LSA HP Provincial HP PB
02 Katya Bova-Olsen Fish Hoek 02:58,06
LSA HP Provincial HP PB
03 Layla Nixon Mandeville Dolphins 03:00,06
LSA HP Provincial HP
04 Miya Krog Fish Hoek 03:02,19
LSA HP Provincial HP PB
05 Casey Bruwer Clifton 03:08,53
Provincial HP
06 Kyla Allott Clifton 03:18,62
Provincial HP PB
u17 Male
OPEX A ≤ 02:22,73 OPEX B ≤ 02:27,95 LSA HP ≤ 02:42,75 Provincial HP ≤ 03:00,07
Rank Athlete Club Time Notes
01 Steven Waters Big Bay 02:31,31
LSA HP Provincial HP PB
02 Jan-Lukas Van der Westhuizen Big Bay 02:32,41
LSA HP Provincial HP PB
03 Jack Allott Clifton 02:32,56
LSA HP Provincial HP PB
04 Joseph Brading Fish Hoek 03:05,41
05 Michael Goodall Clifton 03:07,13
PB
06 Liam Brownlee Clifton 03:38,15
PB
u19 Female
OPEX A ≤ 02:37,45 OPEX B ≤ 02:45,69 LSA HP ≤ 03:02,26 Provincial HP ≤ 03:20,48
Rank Athlete Club Time Notes
01 Jessie Allott Clifton 02:54,28
LSA HP Provincial HP PB
02 Xanthe Nagel Harties Reflections 02:58,65
LSA HP Provincial HP
03 Amber-Rose Berry Clifton 03:01,03
LSA HP Provincial HP
04 Isabella Done Fish Hoek 03:25,47
PB
u19 Male
OPEX A ≤ 02:22,73 OPEX B ≤ 02:27,95 LSA HP ≤ 02:42,75 Provincial HP ≤ 03:00,07
Rank Athlete Club Time Notes
01 Matthew Brooker Clifton 02:25,09
OPEX B LSA HP Provincial HP
02 Caleb Jansen Big Bay 02:51,28
Provincial HP PB
03 Grant Nefdt Fish Hoek 03:04,53
Senior Female
OPEX A ≤ 02:27,22 OPEX B ≤ 02:33,10 LSA HP ≤ 02:48,41 Provincial HP ≤ 03:18,20
Rank Athlete Club Time Notes
01 Amica De Jager Clifton 02:43,28
LSA HP Provincial HP
02 Kendra Du Toit Mandeville Dolphins 02:51,28
Provincial HP
03 Sylvie Gorille Clifton 04:02,06
Senior Male
OPEX A ≤ 02:10,53 OPEX B ≤ 02:15,90 LSA HP ≤ 02:29,49 Provincial HP ≤ 02:48,87
Rank Athlete Club Time Notes
01 Wilan Basson Clifton 02:20,97
LSA HP Provincial HP PB
02 Ockert van Schalkwyk TUKS 02:22,34
LSA HP Provincial HP PB
03 Matthew Brading Fish Hoek 02:40,94
Provincial HP PB
04 Conrad Scheepers Clifton 02:57,66
Master Male
OPEX A ≤ 02:10,53 OPEX B ≤ 02:15,90 LSA HP ≤ 02:29,49 Provincial HP ≤ 02:48,87
Rank Athlete Club Time Notes
01 Alex Neusch Big Bay 03:17,06
PB
02 Matthew Goodall Clifton 03:18,44
PB
03 Ross Goodall Clifton 03:23,34
PB
Master50 Male
OPEX A ≤ 02:10,53 OPEX B ≤ 02:15,90 LSA HP ≤ 02:29,49 Provincial HP ≤ 02:48,87
Rank Athlete Club Time Notes
01 Marc Pincente Clifton 03:32,25
PB