| Race | Entry | Club | Time |
|---|---|---|---|
| 100m Manikin Carry with Fins | |||
| 8 | Isabella Havermann | Clifton | 01m:22s:12ms |
| 7 | Isabella Done | Fish Hoek | 01m:26s:31ms |
| 6 | Zia Petersen | Clifton | 01m:29s:69ms |
| 5 | Abigail Kirkland | BigBay | 01m:30s:97ms |
| 100m Manikin Tow with Fins | |||
| 8 | Isabella Havermann | Clifton | 01m:19s:12ms |
| 7 | Isabella Done | Fish Hoek | 01m:21s:72ms |
| 6 | Zia Petersen | Clifton | 01m:26s:41ms |
| 5 | Stephanie Jurado | Clifton | 01m:30s:21ms |
| 4 | Abigail Kirkland | BigBay | 01m:41s:53ms |
| 100m Rescue Medley | |||
| 8 | Isabella Havermann | Clifton | 01m:29s:72ms |
| 7 | Jenna Loubser | BigBay | 01m:39s:16ms |
| 6 | Isabella Done | Fish Hoek | 01m:54s:32ms |
| 5 | Zia Petersen | Clifton | 01m:59s:44ms |
| 4 | Abigail Kirkland | BigBay | 02m:00s:22ms |
| 200m Obstacles | |||
| 8 | Isabella Havermann | Clifton | 02m:41s:20ms |
| 7 | Jenna Loubser | BigBay | 02m:46s:40ms |
| 6 | Zia Petersen | Clifton | 03m:04s:31ms |
| 5 | Isabella Done | Fish Hoek | 03m:09s:49ms |
| 200m Super Lifesaver | |||
| 8 | Stephanie Jurado | Clifton | 03m:17s:97ms |
| 7 | Isabella Done | Fish Hoek | 03m:26s:94ms |
| 6 | Zia Petersen | Clifton | 03m:28s:28ms |
| 5 | Abigail Kirkland | BigBay | 03m:44s:62ms |
| 50m Manikin Carry | |||
| 8 | Isabella Havermann | Clifton | 00m:42s:52ms |
| 7 | Jenna Loubser | BigBay | 00m:48s:60ms |
| 6 | Stephanie Jurado | Clifton | 00m:49s:03ms |
| 5 | Isabella Done | Fish Hoek | 00m:50s:50ms |
| 4 | Abigail Kirkland | BigBay | 00m:51s:40ms |
| 3 | Zia Petersen | Clifton | 00m:57s:19ms |
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designed, developed and donated by The Allott Family