F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u19 Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | CF Junior Girls A Obstacle Relay | Clifton | 02:14,37 |
PB
|
| 02 | FH Junior Girls A Obstacle Relay | Fish Hoek | 02:22,87 |
PB
|
| 03 | CF Junior Girls B Obstacle Relay | Clifton | 02:24,86 |
PB
|
| 04 | CF Junior Girls C Obstacle Relay | Clifton | 02:32,60 |
PB
|
u19 Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | CF Junior Boys A Obstacle Relay | Clifton | 02:00,31 |
PB
|
| 02 | BB Junior Boys A Obstacle Relay | Big Bay | 02:03,49 |
PB
|
| 03 | CF Junior Boys B Obstacle Relay | Clifton | 02:08,98 |
PB
|
| 04 | FH Junior Boys A Obstacle Relay | Fish Hoek | 02:09,13 |
PB
|
| 05 | CF Junior Boys C Obstacle Relay | Clifton | 02:22,61 |
PB
|
Senior Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | FH Senior Ladies A Obstacle Relay | Fish Hoek | 02:24,13 |
PB
|
| 02 | CF Senior Ladies A Obstacle Relay | Clifton | 02:28,18 |
PB
|
| 03 | CF Senior Ladies B Obstacle Relay | Clifton | 02:34,22 |
PB
|
Senior Male
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | CF Senior Men A Obstacle Relay | Clifton | 02:03,15 |
PB
|
| 02 | CF Senior Men B Obstacle Relay | Clifton | 02:04,18 |
PB
|
| 03 | FH Senior Men A Obstacle Relay | Fish Hoek | 02:13,99 |
PB
|
| 04 | MIL Senior Men A Obstacle Relay | Milnerton | 02:18,02 |
PB
|
| 05 | CF Senior Men C Obstacle Relay | Clifton | 02:25,81 |
PB
|
Master Female
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | BB Masters Mixed A Obstacle Relay | Big Bay | 02:45,36 |
PB
|
| 02 | FH Masters A Obstacle Relay | Fish Hoek | 02:53,58 |
PB
|