F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u15 Female
OPEX A ≤ 00:38,10
OPEX B ≤ 00:39,61
LSA HP ≤ 00:43,57
Provincial HP ≤ 00:51,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alexa Heldsinger | Clifton | 00:45,35 |
Provincial HP
PB
|
| 02 | Emily Roff | Clifton | 00:45,59 |
Provincial HP
PB
|
| 03 | Shaylee Powell | Fish Hoek | 00:45,78 |
Provincial HP
PB
|
| 04 | Isabella Brooker | Clifton | 00:46,34 |
Provincial HP
|
| 05 | Jessica Darling | Big Bay | 00:46,42 |
Provincial HP
PB
|
| 06 | Isabelle Scarpa | Llandudno | 00:46,87 |
Provincial HP
PB
|
| 07 | Philippa Groves | Llandudno | 00:47,02 |
Provincial HP
PB
|
| 08 | Gemma Blackburn | Clifton | 00:47,42 |
Provincial HP
PB
|
| 09 | Sydney-Grace Williams | Fish Hoek | 00:50,72 |
Provincial HP
PB
|
u15 Male
OPEX A ≤ 00:31,20
OPEX B ≤ 00:32,74
LSA HP ≤ 00:36,01
Provincial HP ≤ 00:40,37
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Christian van Heerden | Clifton | 00:38,51 |
Provincial HP
PB
|
| 02 | Puneet Nagendrakumar | Big Bay | 00:39,50 |
Provincial HP
|
| 03 | Zac Sampson | Clifton | 00:40,26 |
Provincial HP
|
| 04 | Rourke Louw | Big Bay | 00:40,36 |
Provincial HP
|
| 05 | Callan Compton | Big Bay | 00:41,86 |
PB
|
| 06 | Jaydon Allott | Clifton | 00:44,73 |
PB
|
| 07 | Idreess Gamieldien | Fish Hoek | 00:47,52 |
|
u17 Female
OPEX A ≤ 00:38,10
OPEX B ≤ 00:39,61
LSA HP ≤ 00:43,57
Provincial HP ≤ 00:51,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Riziki Magotsi | Clifton | 00:42,76 |
LSA HP
Provincial HP
|
| 02 | Casey Bruwer | Clifton | 00:42,97 |
LSA HP
Provincial HP
|
| 03 | Katya Bova-Olsen | Fish Hoek | 00:43,23 |
LSA HP
Provincial HP
PB
|
| 04 | Miya Krog | Fish Hoek | 00:44,60 |
Provincial HP
|
| 05 | Reese Noble | Clifton | 00:49,85 |
Provincial HP
|
| 06 | Kyla Allott | Clifton | 00:52,60 |
|
| 07 | Madison Polti | Milnerton | 00:57,73 |
|
u17 Male
OPEX A ≤ 00:31,20
OPEX B ≤ 00:32,74
LSA HP ≤ 00:36,01
Provincial HP ≤ 00:40,37
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | Big Bay | 00:34,90 |
LSA HP
Provincial HP
PB
|
| 02 | Lucca Basson | Clifton | 00:35,31 |
LSA HP
Provincial HP
PB
|
| 03 | Steven Waters | Big Bay | 00:35,31 |
LSA HP
Provincial HP
|
| 04 | Jack Allott | Clifton | 00:37,30 |
Provincial HP
|
| 05 | Evan nefdt | Fish Hoek | 00:43,57 |
PB
|
| 06 | Joe Brading | Fish Hoek | 00:43,73 |
PB
|
| 07 | Michael Goodall | Clifton | 00:46,29 |
|
| 08 | Liam Brownlee | Clifton | 00:49,54 |
PB
|
| 09 | Phetelo Mopai | Milnerton | 00:53,19 |
|
u19 Female
OPEX A ≤ 00:38,10
OPEX B ≤ 00:39,61
LSA HP ≤ 00:43,57
Provincial HP ≤ 00:51,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jessie Allott | Clifton | 00:42,18 |
LSA HP
Provincial HP
PB
|
| 02 | Isabella Havemann | Clifton | 00:45,01 |
Provincial HP
|
| 03 | Erin Langenhoven | Big Bay | 00:45,57 |
Provincial HP
|
| 04 | Kianna-Gro Liversage | Clifton | 00:46,76 |
Provincial HP
|
| 05 | Ellen Hodgkinson | Clifton | 00:50,80 |
Provincial HP
|
| 06 | Amber-Rose Berry | Clifton | 00:51,66 |
|
| 07 | Jenna Loubser | Clifton | 00:53,69 |
|
| 08 | Imani Magotsi | Clifton | 00:55,25 |
|
u19 Male
OPEX A ≤ 00:31,20
OPEX B ≤ 00:32,74
LSA HP ≤ 00:36,01
Provincial HP ≤ 00:40,37
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton | 00:34,73 |
LSA HP
Provincial HP
|
| 02 | Caleb Jansen | Big Bay | 00:36,70 |
Provincial HP
PB
|
| 03 | Tyne Van Achterbergh | Clifton | 00:41,07 |
|
| 04 | Grant Nefdt | Fish Hoek | 00:42,67 |
|
Senior Female
OPEX A ≤ 00:34,89
OPEX B ≤ 00:36,09
LSA HP ≤ 00:39,70
Provincial HP ≤ 00:46,68
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kendra Du Toit | Mandeville Dolphins | 00:38,23 |
LSA HP
Provincial HP
|
| 02 | Eloise Horne | Fish Hoek | 00:41,84 |
Provincial HP
PB
|
| 03 | Isabella Havemann (Snr) | Clifton | 00:41,98 |
Provincial HP
PB
|
| 04 | Rosie Edwards | Fish Hoek | 00:45,21 |
Provincial HP
PB
|
| 05 | Michelle Lamprecht | Fish Hoek | 00:45,25 |
Provincial HP
|
| 06 | Jenna Loubser (Snr) | Clifton | 00:50,79 |
PB
|
| 07 | Bianca Marthinusen | Milnerton | 00:51,00 |
PB
|
| 08 | Holly Smith | Fish Hoek | 00:58,10 |
PB
|
Senior Male
OPEX A ≤ 00:29,17
OPEX B ≤ 00:30,51
LSA HP ≤ 00:33,56
Provincial HP ≤ 00:37,45
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Mathew Pincente (Snr) | Clifton | 00:33,70 |
Provincial HP
PB
|
| 02 | Wilan Basson | Clifton | 00:34,35 |
Provincial HP
|
| 03 | Len-Douglas Mac Kay | Kings Beach | 00:34,95 |
Provincial HP
|
| 04 | Lucca Basson (Snr) | Clifton | 00:35,73 |
Provincial HP
PB
|
| 05 | Aidan Mills | TUKS | 00:35,77 |
Provincial HP
|
| 06 | Zack Waters | Clifton | 00:36,79 |
Provincial HP
|
| 07 | Jake Hutton (Snr) | Clifton | 00:37,11 |
Provincial HP
PB
|
| 08 | Matthew Brading | Fish Hoek | 00:38,03 |
|
| 09 | Marco Zumpt | Milnerton | 00:39,12 |
PB
|
| 10 | Tyne Van Achterbergh (Snr) | Clifton | 00:40,17 |
PB
|
| 11 | Kyto Tuohy (Snr) | Clifton | 00:40,65 |
PB
|
| 12 | Kiaan Terblanche | Clifton | 00:41,92 |
PB
|
| 13 | Javin Presence | Milnerton | 00:43,40 |
|
| 14 | Luca Zumpt | Milnerton | 00:45,36 |
PB
|
| 15 | Heath Clarke | Fish Hoek | 00:48,47 |
PB
|
| 16 | Josh Edwards | Fish Hoek | 00:49,40 |
PB
|
| 17 | Charl Jones | Milnerton | 00:56,62 |
PB
|
Master Female
OPEX A ≤ 00:34,89
OPEX B ≤ 00:36,09
LSA HP ≤ 00:39,70
Provincial HP ≤ 00:46,68
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Victoria Donaldson | Big Bay | 00:48,61 |
|
Master Male
OPEX A ≤ 00:29,17
OPEX B ≤ 00:30,51
LSA HP ≤ 00:33,56
Provincial HP ≤ 00:37,45
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alex Neusch | Big Bay | 00:45,35 |
|
| 02 | Tate Skordis | Fish Hoek | 00:53,85 |
|
Master50 Female
OPEX A ≤ 00:34,89
OPEX B ≤ 00:36,09
LSA HP ≤ 00:39,70
Provincial HP ≤ 00:46,68
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Sally Matusik | Fish Hoek | 01:00,31 |
|
| 02 | Meike Zumpt | Milnerton | 01:01,05 |
|
| 03 | Jeanne Topliss | Fish Hoek | 01:01,83 |
|
Master50 Male
OPEX A ≤ 00:29,17
OPEX B ≤ 00:30,51
LSA HP ≤ 00:33,56
Provincial HP ≤ 00:37,45
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Marc Pincente | Clifton | 00:42,86 |
PB
|