F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u15 Female
OPEX A ≤ 02:19,36
OPEX B ≤ 02:24,42
LSA HP ≤ 02:38,86
Provincial HP ≤ 02:54,83
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alexa Heldsinger | Clifton | 02:42,84 |
Provincial HP
|
| 02 | Philippa Groves | Llandudno | 02:49,11 |
Provincial HP
PB
|
| 03 | Gemma Blackburn | Clifton | 02:54,95 |
PB
|
| 04 | Isabelle Scarpa | Llandudno | 02:56,19 |
PB
|
| 05 | Emily Roff | Clifton | 03:02,47 |
|
| 06 | Sydney-Grace Williams | Fish Hoek | 03:10,87 |
PB
|
| 07 | Jessica Darling | Big Bay | 03:25,13 |
PB
|
u15 Male
OPEX A ≤ 02:06,99
OPEX B ≤ 02:10,18
LSA HP ≤ 02:23,20
Provincial HP ≤ 02:37,76
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jaydon Allott | Clifton | 02:25,95 |
Provincial HP
PB
|
| 02 | Christian van Heerden | Clifton | 02:31,72 |
Provincial HP
PB
|
| 03 | Puneet Nagendrakumar | Big Bay | 02:38,78 |
PB
|
| 04 | Callan Compton | Big Bay | 02:39,88 |
PB
|
| 05 | Zac Sampson | Clifton | 02:47,67 |
|
| 06 | Rourke Louw | Big Bay | 02:56,94 |
PB
|
u17 Female
OPEX A ≤ 02:19,36
OPEX B ≤ 02:24,42
LSA HP ≤ 02:38,86
Provincial HP ≤ 02:54,83
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Riziki Magotsi | Clifton | 02:35,03 |
LSA HP
Provincial HP
|
| 02 | Reese Noble | Clifton | 02:36,73 |
LSA HP
Provincial HP
PB
|
| 03 | Katya Bova-Olsen | Fish Hoek | 02:37,81 |
LSA HP
Provincial HP
PB
|
| 04 | Miya Krog | Fish Hoek | 02:37,88 |
LSA HP
Provincial HP
PB
|
| 05 | Kyla Allott | Clifton | 02:55,99 |
PB
|
| 06 | Sophia Wener | Clifton | 03:01,82 |
PB
|
| 07 | Madison Polti | Milnerton | 03:08,59 |
PB
|
u17 Male
OPEX A ≤ 02:06,99
OPEX B ≤ 02:10,18
LSA HP ≤ 02:23,20
Provincial HP ≤ 02:37,76
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jack Allott | Clifton | 02:19,90 |
LSA HP
Provincial HP
|
| 02 | Jan-Lukas Van der Westhuizen | Big Bay | 02:24,69 |
Provincial HP
PB
|
| 03 | Lucca Basson | Clifton | 02:30,26 |
Provincial HP
|
| 04 | Joe Brading | Fish Hoek | 02:44,79 |
PB
|
| 05 | William Neill | Llandudno | 02:48,37 |
PB
|
| 06 | Evan nefdt | Fish Hoek | 02:50,68 |
PB
|
| 07 | Michael Goodall | Clifton | 02:54,87 |
PB
|
| 08 | Liam Brownlee | Clifton | 03:17,49 |
|
| 09 | Phetelo Mopai | Milnerton | 03:38,44 |
PB
|
u19 Female
OPEX A ≤ 02:19,36
OPEX B ≤ 02:24,42
LSA HP ≤ 02:38,86
Provincial HP ≤ 02:54,83
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Erin Langenhoven | Big Bay | 02:33,87 |
LSA HP
Provincial HP
|
| 02 | Jessie Allott | Clifton | 02:45,88 |
Provincial HP
PB
|
| 03 | Kianna-Gro Liversage | Clifton | 02:50,30 |
Provincial HP
|
| 04 | Jenna Loubser | Clifton | 02:54,30 |
Provincial HP
|
| 05 | Imani Magotsi | Clifton | 03:33,07 |
|
u19 Male
OPEX A ≤ 02:06,99
OPEX B ≤ 02:10,18
LSA HP ≤ 02:23,20
Provincial HP ≤ 02:37,76
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Wade Beukes | Fish Hoek | 02:19,66 |
LSA HP
Provincial HP
|
| 02 | Tyne Van Achterbergh | Clifton | 02:24,79 |
Provincial HP
PB
|
| 03 | Matthew Brooker | Clifton | 02:29,01 |
Provincial HP
|
| 04 | Caleb Jansen | Big Bay | 02:39,50 |
|
| 05 | Grant Nefdt | Fish Hoek | 02:41,64 |
|
Senior Female
OPEX A ≤ 02:14,07
OPEX B ≤ 02:19,33
LSA HP ≤ 02:33,26
Provincial HP ≤ 02:46,85
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kendra Du Toit | Mandeville Dolphins | 02:32,34 |
LSA HP
Provincial HP
|
| 02 | Eloise Horne | Fish Hoek | 02:43,39 |
Provincial HP
PB
|
| 03 | Michelle Lamprecht | Fish Hoek | 03:03,49 |
|
| 04 | Bianca Marthinusen | Milnerton | 03:07,39 |
PB
|
| 05 | Holly Smith | Fish Hoek | 03:13,16 |
|
Senior Male
OPEX A ≤ 01:58,35
OPEX B ≤ 02:01,29
LSA HP ≤ 02:13,42
Provincial HP ≤ 02:28,82
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Wilan Basson | Clifton | 02:17,96 |
Provincial HP
|
| 02 | Len-Douglas Mac Kay | Kings Beach | 02:23,95 |
Provincial HP
|
| 03 | Kiaan Terblanche | Clifton | 02:26,11 |
Provincial HP
PB
|
| 04 | Aidan Mills | TUKS | 02:27,22 |
Provincial HP
|
| 05 | Matthew Brading | Fish Hoek | 02:37,25 |
|
| 06 | Marco Zumpt | Milnerton | 02:48,77 |
|
| 07 | Heath Clarke | Fish Hoek | 02:50,52 |
PB
|
| 08 | Luca Zumpt | Milnerton | 02:51,64 |
PB
|
Master Male
OPEX A ≤ 01:58,35
OPEX B ≤ 02:01,29
LSA HP ≤ 02:13,42
Provincial HP ≤ 02:28,82
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Tate Skordis | Fish Hoek | 03:08,38 |
|
| 02 | Alex Neusch | Big Bay | 03:09,93 |
|