F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u15 Female
OPEX A ≤ 01:17,79
OPEX B ≤ 01:23,50
LSA HP ≤ 01:31,85
Provincial HP ≤ 01:41,75
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alexa Heldsinger | Clifton | 01:33,39 |
Provincial HP
|
| 02 | Emily Roff | Clifton | 01:38,68 |
Provincial HP
|
| 03 | Gemma Blackburn | Clifton | 01:42,26 |
PB
|
| 04 | Isabella Brooker | Clifton | 01:47,50 |
|
| 05 | Sydney-Grace Williams | Fish Hoek | 01:48,47 |
PB
|
u15 Male
OPEX A ≤ 01:06,69
OPEX B ≤ 01:08,72
LSA HP ≤ 01:15,59
Provincial HP ≤ 01:26,93
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Christian van Heerden | Clifton | 01:21,54 |
Provincial HP
|
| 02 | Puneet Nagendrakumar | Big Bay | 01:26,63 |
Provincial HP
PB
|
| 03 | Jaydon Allott | Clifton | 01:31,42 |
PB
|
| 04 | Zac Sampson | Clifton | 01:32,03 |
PB
|
| 05 | Rourke Louw | Big Bay | 01:34,00 |
PB
|
| 06 | Idreess Gamieldien | Fish Hoek | 01:44,75 |
PB
|
u17 Female
OPEX A ≤ 01:17,79
OPEX B ≤ 01:23,50
LSA HP ≤ 01:31,85
Provincial HP ≤ 01:41,75
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Riziki Magotsi | Clifton | 01:28,62 |
LSA HP
Provincial HP
|
| 02 | Casey Bruwer | Clifton | 01:33,00 |
Provincial HP
|
| 03 | Katya Bova-Olsen | Fish Hoek | 01:34,72 |
Provincial HP
|
| 04 | Miya Krog | Fish Hoek | 01:39,59 |
Provincial HP
|
| 05 | Reese Noble | Clifton | 01:40,41 |
Provincial HP
|
| 06 | Sophia Wener | Clifton | 01:50,75 |
PB
|
u17 Male
OPEX A ≤ 01:06,69
OPEX B ≤ 01:08,72
LSA HP ≤ 01:15,59
Provincial HP ≤ 01:26,93
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | Big Bay | 01:15,19 |
LSA HP
Provincial HP
PB
|
| 02 | Steven Waters | Big Bay | 01:19,41 |
Provincial HP
|
| 03 | Lucca Basson | Clifton | 01:19,71 |
Provincial HP
|
| 04 | Jack Allott | Clifton | 01:20,27 |
Provincial HP
|
| 05 | Joe Brading | Fish Hoek | 01:34,12 |
PB
|
| 06 | Michael Goodall | Clifton | 01:36,97 |
PB
|
| 07 | Evan nefdt | Fish Hoek | 01:37,09 |
PB
|
| 08 | Phetelo Mopai | Milnerton | 02:09,13 |
PB
|
u19 Female
OPEX A ≤ 01:17,79
OPEX B ≤ 01:23,50
LSA HP ≤ 01:31,85
Provincial HP ≤ 01:41,75
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jessie Allott | Clifton | 01:28,41 |
LSA HP
Provincial HP
PB
|
| 02 | Erin Langenhoven | Big Bay | 01:30,60 |
LSA HP
Provincial HP
|
| 03 | Kianna-Gro Liversage | Clifton | 01:42,89 |
|
| 04 | Amber-Rose Berry | Clifton | 01:47,81 |
|
| 05 | Ellen Hodgkinson | Clifton | 01:58,38 |
|
| 06 | Imani Magotsi | Clifton | 02:08,33 |
|
u19 Male
OPEX A ≤ 01:06,69
OPEX B ≤ 01:08,72
LSA HP ≤ 01:15,59
Provincial HP ≤ 01:26,93
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton | 01:12,78 |
LSA HP
Provincial HP
|
| 02 | Mathew Pincente | Clifton | 01:16,60 |
Provincial HP
|
| 03 | Caleb Jansen | Big Bay | 01:18,07 |
Provincial HP
PB
|
| 04 | Tyne Van Achterbergh | Clifton | 01:29,57 |
|
| 05 | Grant Nefdt | Fish Hoek | 01:40,81 |
|
| 06 | Wade Beukes | Fish Hoek | 01:51,34 |
|
Senior Female
OPEX A ≤ 01:11,21
OPEX B ≤ 01:13,21
LSA HP ≤ 01:20,53
Provincial HP ≤ 01:36,32
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kendra Du Toit | Mandeville Dolphins | 01:23,63 |
Provincial HP
|
| 02 | Rosie Edwards | Fish Hoek | 01:36,03 |
Provincial HP
PB
|
| 03 | Michelle Lamprecht | Fish Hoek | 01:39,91 |
PB
|
| 04 | Ellen Hodgkinson (Snr) | Clifton | 01:49,61 |
PB
|
Senior Male
OPEX A ≤ 01:00,79
OPEX B ≤ 01:03,01
LSA HP ≤ 01:09,31
Provincial HP ≤ 01:18,09
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Wilan Basson | Clifton | 01:13,66 |
Provincial HP
|
| 02 | Aidan Mills | TUKS | 01:17,14 |
Provincial HP
|
| 03 | Zack Waters | Clifton | 01:17,71 |
Provincial HP
PB
|
| 04 | Len-Douglas Mac Kay | Kings Beach | 01:18,86 |
|
| 05 | Matthew Brading | Fish Hoek | 01:22,69 |
|
| 06 | Kiaan Terblanche | Clifton | 01:24,29 |
PB
|
| 07 | Marco Zumpt | Milnerton | 01:34,67 |
|
| 08 | Luca Zumpt | Milnerton | 01:38,06 |
PB
|
| 09 | Javin Presence | Milnerton | 01:42,84 |
PB
|