F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u15 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Isabella Brooker | Clifton | 01:11,79 |
Provincial HP
|
| 02 | Emily Roff | Clifton | 01:15,98 |
Provincial HP
PB
|
| 03 | Alexa Heldsinger | Clifton | 01:16,03 |
Provincial HP
PB
|
| 04 | Shaylee Powell | Fish Hoek | 01:17,40 |
Provincial HP
PB
|
| 05 | Jessica Darling | Big Bay | 01:17,50 |
Provincial HP
PB
|
| 06 | Philippa Groves | Llandudno | 01:22,04 |
PB
|
| 07 | Isabelle Scarpa | Llandudno | 01:22,37 |
PB
|
| 08 | Gemma Blackburn | Clifton | 01:23,48 |
|
| 09 | Sydney-Grace Williams | Fish Hoek | 01:27,13 |
|
u15 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Christian van Heerden | Clifton | 01:05,11 |
PB
|
| 02 | Callan Compton | Big Bay | 01:10,35 |
PB
|
| 03 | Rourke Louw | Big Bay | 01:10,86 |
PB
|
| 04 | Puneet Nagendrakumar | Big Bay | 01:13,67 |
|
| 05 | Jaydon Allott | Clifton | 01:14,83 |
PB
|
| 06 | Zac Sampson | Clifton | 01:19,73 |
|
| 07 | Idreess Gamieldien | Fish Hoek | 01:23,56 |
|
u17 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Miya Krog | Fish Hoek | 01:11,46 |
Provincial HP
|
| 02 | Katya Bova-Olsen | Fish Hoek | 01:14,90 |
Provincial HP
|
| 03 | Casey Bruwer | Clifton | 01:15,16 |
Provincial HP
|
| 04 | Reese Noble | Clifton | 01:17,07 |
Provincial HP
|
| 05 | Riziki Magotsi | Clifton | 01:21,00 |
|
| 06 | Madison Polti | Milnerton | 01:25,28 |
PB
|
| 07 | Kyla Allott | Clifton | 01:27,39 |
|
u17 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | Big Bay | 00:57,37 |
LSA HP
Provincial HP
|
| 02 | Steven Waters | Big Bay | 00:58,31 |
Provincial HP
|
| 03 | Jack Allott | Clifton | 00:59,81 |
Provincial HP
|
| 04 | Kyto Tuohy | Clifton | 01:06,00 |
|
| 05 | Evan nefdt | Fish Hoek | 01:14,90 |
PB
|
| 06 | Joe Brading | Fish Hoek | 01:15,19 |
PB
|
| 07 | William Neill | Llandudno | 01:19,44 |
PB
|
| 08 | Michael Goodall | Clifton | 01:20,82 |
|
| 09 | Liam Brownlee | Clifton | 01:26,12 |
|
| 10 | Phetelo Mopai | Milnerton | 01:28,94 |
|
u19 Female
OPEX A ≤ 00:59,48
OPEX B ≤ 01:04,46
LSA HP ≤ 01:10,91
Provincial HP ≤ 01:18,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jessie Allott | Clifton | 01:09,13 |
LSA HP
Provincial HP
|
| 02 | Erin Langenhoven | Big Bay | 01:11,72 |
Provincial HP
|
| 03 | Amber-Rose Berry | Clifton | 01:12,43 |
Provincial HP
|
| 04 | Ellen Hodgkinson | Clifton | 01:17,52 |
Provincial HP
|
| 05 | Kianna-Gro Liversage | Clifton | 01:24,30 |
|
| 06 | Imani Magotsi | Clifton | 01:38,12 |
|
u19 Male
OPEX A ≤ 00:51,00
OPEX B ≤ 00:52,93
LSA HP ≤ 00:58,22
Provincial HP ≤ 01:04,05
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton | 00:53,11 |
LSA HP
Provincial HP
|
| 02 | Caleb Jansen | Big Bay | 01:00,18 |
Provincial HP
PB
|
| 03 | Grant Nefdt | Fish Hoek | 01:07,68 |
|
| 04 | Tyne Van Achterbergh | Clifton | 01:11,71 |
|
Senior Female
OPEX A ≤ 00:53,65
OPEX B ≤ 00:56,13
LSA HP ≤ 01:01,75
Provincial HP ≤ 01:10,88
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kendra Du Toit | Mandeville Dolphins | 01:00,14 |
LSA HP
Provincial HP
|
| 02 | Michelle Lamprecht | Fish Hoek | 01:09,35 |
Provincial HP
|
| 03 | Eloise Horne | Fish Hoek | 01:13,10 |
|
| 04 | Amber-Rose Berry (Snr) | Clifton | 01:16,38 |
|
| 05 | Bianca Marthinusen | Milnerton | 01:20,32 |
PB
|
| 06 | Stella Malan | Milnerton | 01:26,36 |
PB
|
| 07 | Holly Smith | Fish Hoek | 01:26,57 |
PB
|
| 08 | Jenna Loubser (Snr) | Clifton | 01:28,49 |
PB
|
| 09 | Rosie Edwards | Fish Hoek | 01:30,43 |
PB
|
| 10 | Imani Magotsi (Snr) | Clifton | 01:34,89 |
|
Senior Male
OPEX A ≤ 00:46,45
OPEX B ≤ 00:48,10
LSA HP ≤ 00:52,91
Provincial HP ≤ 01:00,78
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Len-Douglas Mac Kay | Kings Beach | 00:55,55 |
Provincial HP
|
| 02 | Wilan Basson | Clifton | 00:55,70 |
Provincial HP
|
| 03 | Aidan Mills | TUKS | 00:55,97 |
Provincial HP
|
| 04 | Kiaan Terblanche | Clifton | 01:02,70 |
PB
|
| 05 | Zack Waters | Clifton | 01:02,79 |
PB
|
| 06 | Lucca Basson (Snr) | Clifton | 01:04,33 |
PB
|
| 07 | Matthew Brading | Fish Hoek | 01:06,83 |
|
| 08 | Marco Zumpt | Milnerton | 01:08,60 |
PB
|
| 09 | Luca Zumpt | Milnerton | 01:10,29 |
PB
|
| 10 | Javin Presence | Milnerton | 01:14,74 |
PB
|
| 11 | Josh Edwards | Fish Hoek | 01:29,44 |
PB
|
Master Female
OPEX A ≤ 00:53,65
OPEX B ≤ 00:56,13
LSA HP ≤ 01:01,75
Provincial HP ≤ 01:10,88
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Victoria Donaldson | Big Bay | 01:19,35 |
|
| 02 | Sam Hucke | Fish Hoek | 01:22,77 |
PB
|
Master Male
OPEX A ≤ 00:46,45
OPEX B ≤ 00:48,10
LSA HP ≤ 00:52,91
Provincial HP ≤ 01:00,78
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alex Neusch | Big Bay | 01:12,93 |
|
| 02 | Tate Skordis | Fish Hoek | 01:16,75 |
|
| 03 | David Jansen | Big Bay | 01:18,14 |
|
Master50 Female
OPEX A ≤ 00:53,65
OPEX B ≤ 00:56,13
LSA HP ≤ 01:01,75
Provincial HP ≤ 01:10,88
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Sally Matusik | Fish Hoek | 01:27,18 |
|
| 02 | Jeanne Topliss | Fish Hoek | 01:38,32 |
|
| 03 | Meike Zumpt | Milnerton | 01:42,54 |
|
Master50 Male
OPEX A ≤ 00:46,45
OPEX B ≤ 00:48,10
LSA HP ≤ 00:52,91
Provincial HP ≤ 01:00,78
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Marc Pincente | Clifton | 01:13,94 |
|
| 02 | Mark Wiley | Fish Hoek | 02:02,58 |
|