F01 4x50m Medley Relay
F02 200m Super Lifesaver
F03 Line Throw Relay
F04 100m Manikin Tow With Fins
F05 50m Manikin Carry
F06 4x25m Manikin Relay
F07 100m Rescue Medley
F08 100m Manikin Carry With Fins
F09 4x50m Lifesaver Relay
F10 200m Obstacles
F11 100m Obstacles
F12 4x50m Obstacle Relay
u15 Female
OPEX A ≤ 02:37,45
OPEX B ≤ 02:45,69
LSA HP ≤ 03:02,26
Provincial HP ≤ 03:20,48
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alexa Heldsinger | Clifton | 02:59,08 |
LSA HP
Provincial HP
|
| 02 | Isabella Brooker | Clifton | 03:04,84 |
Provincial HP
|
| 03 | Emily Roff | Clifton | 03:12,92 |
Provincial HP
PB
|
| 04 | Shaylee Powell | Fish Hoek | 03:13,31 |
Provincial HP
PB
|
| 05 | Gemma Blackburn | Clifton | 03:18,01 |
Provincial HP
|
| 06 | Sydney-Grace Williams | Fish Hoek | 03:24,72 |
PB
|
u15 Male
OPEX A ≤ 02:22,73
OPEX B ≤ 02:27,95
LSA HP ≤ 02:42,75
Provincial HP ≤ 03:00,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Christian van Heerden | Clifton | 02:38,71 |
LSA HP
Provincial HP
PB
|
| 02 | Jaydon Allott | Clifton | 02:41,45 |
LSA HP
Provincial HP
PB
|
| 03 | Puneet Nagendrakumar | Big Bay | 02:49,63 |
Provincial HP
PB
|
| 04 | Callan Compton | Big Bay | 02:51,71 |
Provincial HP
PB
|
| 05 | Zac Sampson | Clifton | 02:52,03 |
Provincial HP
PB
|
| 06 | Rourke Louw | Big Bay | 03:05,27 |
PB
|
| 07 | Idreess Gamieldien | Fish Hoek | 03:14,83 |
PB
|
u17 Female
OPEX A ≤ 02:37,45
OPEX B ≤ 02:45,69
LSA HP ≤ 03:02,26
Provincial HP ≤ 03:20,48
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Casey Bruwer | Clifton | 02:53,58 |
LSA HP
Provincial HP
|
| 02 | Miya Krog | Fish Hoek | 02:53,61 |
LSA HP
Provincial HP
PB
|
| 03 | Katya Bova-Olsen | Fish Hoek | 03:05,73 |
Provincial HP
|
| 04 | Reese Noble | Clifton | 03:05,96 |
Provincial HP
PB
|
| 05 | Riziki Magotsi | Clifton | 03:14,23 |
Provincial HP
|
| 06 | Kyla Allott | Clifton | 03:19,44 |
Provincial HP
|
| 07 | Madison Polti | Milnerton | 03:36,98 |
PB
|
u17 Male
OPEX A ≤ 02:22,73
OPEX B ≤ 02:27,95
LSA HP ≤ 02:42,75
Provincial HP ≤ 03:00,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jack Allott | Clifton | 02:28,76 |
LSA HP
Provincial HP
|
| 02 | Steven Waters | Big Bay | 02:40,17 |
LSA HP
Provincial HP
|
| 03 | Jan-Lukas Van der Westhuizen | Big Bay | 02:40,50 |
LSA HP
Provincial HP
|
| 04 | Lucca Basson | Clifton | 02:42,61 |
LSA HP
Provincial HP
PB
|
| 05 | Joe Brading | Fish Hoek | 02:56,29 |
Provincial HP
PB
|
| 06 | Michael Goodall | Clifton | 03:03,23 |
PB
|
| 07 | Evan nefdt | Fish Hoek | 03:14,93 |
PB
|
| 08 | Phetelo Mopai | Milnerton | 03:41,00 |
PB
|
| 09 | Liam Brownlee | Clifton | 03:41,35 |
|
u19 Female
OPEX A ≤ 02:37,45
OPEX B ≤ 02:45,69
LSA HP ≤ 03:02,26
Provincial HP ≤ 03:20,48
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jessie Allott | Clifton | 02:51,48 |
LSA HP
Provincial HP
PB
|
| 02 | Erin Langenhoven | Big Bay | 02:57,78 |
LSA HP
Provincial HP
|
| 03 | Amber-Rose Berry | Clifton | 03:09,46 |
Provincial HP
|
| 04 | Ellen Hodgkinson | Clifton | 03:20,32 |
Provincial HP
PB
|
| 05 | Kianna-Gro Liversage | Clifton | 03:31,90 |
|
| 06 | Imani Magotsi | Clifton | 03:42,50 |
|
u19 Male
OPEX A ≤ 02:22,73
OPEX B ≤ 02:27,95
LSA HP ≤ 02:42,75
Provincial HP ≤ 03:00,07
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Matthew Brooker | Clifton | 02:29,96 |
LSA HP
Provincial HP
|
| 02 | Caleb Jansen | Big Bay | 02:47,58 |
Provincial HP
PB
|
| 03 | Wade Beukes | Fish Hoek | 02:53,70 |
Provincial HP
PB
|
| 04 | Grant Nefdt | Fish Hoek | 03:00,42 |
|
Senior Female
OPEX A ≤ 02:27,22
OPEX B ≤ 02:33,10
LSA HP ≤ 02:48,41
Provincial HP ≤ 03:18,20
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kendra Du Toit | Mandeville Dolphins | 02:48,68 |
Provincial HP
|
| 02 | Jessie Allott (Snr) | Clifton | 02:49,61 |
Provincial HP
PB
|
| 03 | Eloise Horne | Fish Hoek | 03:07,49 |
Provincial HP
PB
|
| 04 | Kianna-Gro Liversage (Snr) | Clifton | 03:12,53 |
Provincial HP
PB
|
| 05 | Amber-Rose Berry (Snr) | Clifton | 03:13,34 |
Provincial HP
|
| 06 | Ellen Hodgkinson (Snr) | Clifton | 03:19,39 |
PB
|
| 07 | Caroline Mack | Milnerton | 03:35,68 |
PB
|
| 08 | Bianca Marthinusen | Milnerton | 03:40,51 |
PB
|
Senior Male
OPEX A ≤ 02:10,53
OPEX B ≤ 02:15,90
LSA HP ≤ 02:29,49
Provincial HP ≤ 02:48,87
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Len-Douglas Mac Kay | Kings Beach | 02:23,45 |
LSA HP
Provincial HP
|
| 02 | Wilan Basson | Clifton | 02:25,87 |
LSA HP
Provincial HP
|
| 03 | Aidan Mills | TUKS | 02:27,13 |
LSA HP
Provincial HP
|
| 04 | Jack Allott (Snr) | Clifton | 02:33,63 |
Provincial HP
PB
|
| 05 | Zack Waters | Clifton | 02:35,35 |
Provincial HP
PB
|
| 06 | Matthew Brading | Fish Hoek | 02:39,90 |
Provincial HP
PB
|
| 07 | Marco Zumpt | Milnerton | 03:03,28 |
PB
|
| 08 | Luca Zumpt | Milnerton | 03:06,78 |
PB
|
Master Female
OPEX A ≤ 02:27,22
OPEX B ≤ 02:33,10
LSA HP ≤ 02:48,41
Provincial HP ≤ 03:18,20
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Elizabeth Buscheck (Master) | Clifton | 04:01,27 |
PB
|
Master Male
OPEX A ≤ 02:10,53
OPEX B ≤ 02:15,90
LSA HP ≤ 02:29,49
Provincial HP ≤ 02:48,87
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Alex Neusch | Big Bay | 03:27,09 |
|