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Jan-Lukas Van der Westhuizen

u13 Male
17 Galas
74 Results
16 Events
Personal Bests
100m Manikin Carry With Fins
00:53,99
100m Manikin Tow With Fins
01:00,09
100m Obstacles
01:15,69
100m Rescue Medley
01:11,85
100m Super Lifesaver SL
01:19,84
100m Super Nipper
01:28,32
200m Obstacles
02:22,00
200m Super Lifesaver
02:32,41
50m Manikin Carry
00:33,42
50m Manikin Carry SL
00:35,88
50m Manikin Carry With Fins SL
00:27,25
50m Manikin Tow With Fins SL
00:34,22
50m Obstacles SL
00:29,62
50m Rescue Medley SL
00:36,53
50m With Fins SL
00:22,12
Super Nipper
01:46,50
Gala History
RSS Pool Rescue 2025/6 #3 11 Apr 2026
100m Manikin Carry With Fins 00:55,97
100m Manikin Tow With Fins 01:01,62
100m Rescue Medley 01:12,69
50m Manikin Carry 00:33,96
SA Nationals 2026 26 Mar 2026
100m Manikin Carry With Fins 00:53,99 PB
100m Manikin Tow With Fins 01:02,64
100m Rescue Medley 01:11,85 PB
200m Obstacles 02:22,00 PB
200m Super Lifesaver 02:33,52
50m Manikin Carry 00:33,42 PB
RSS Pool Rescue WC Champs 2026 14 Feb 2026
100m Manikin Carry With Fins 00:57,37
100m Manikin Tow With Fins 01:00,09 PB
100m Rescue Medley 01:15,19
200m Obstacles 02:24,69
200m Super Lifesaver 02:40,50
50m Manikin Carry 00:34,90
RSS Pool Rescue 2025/6 #2 8 Nov 2025
100m Manikin Carry With Fins 00:58,22
100m Manikin Tow With Fins 01:02,03
200m Obstacles 02:27,25
RSS Pool Rescue 2025/6 #1 18 Oct 2025
100m Manikin Carry With Fins 00:56,94
200m Super Lifesaver 02:32,41 PB
50m Manikin Carry 00:35,09
LCT Speed Lifesaving Gala #4 13 Sep 2025
100m Super Lifesaver SL 01:19,84 PB
50m Manikin Carry SL 00:35,88 PB
50m Obstacles SL 00:29,62 PB
50m With Fins SL 00:22,13
LCT Speed Lifesaving #3 2025 16 Aug 2025
100m Super Lifesaver SL 01:21,72
50m With Fins SL 00:22,12 PB
LCT Speed Lifesaving #2 2025 12 Jul 2025
50m Manikin Carry With Fins SL 00:27,25 PB
50m Manikin Tow With Fins SL 00:34,22 PB
50m With Fins SL 00:22,22
LCT Speed Lifesaving #1 2025 21 Jun 2025
50m Obstacles SL 00:30,75
50m Rescue Medley SL 00:36,53 PB
50m With Fins SL 00:22,37
DHL Nationals 2025 1 May 2025
100m Manikin Carry With Fins 01:02,35
100m Manikin Tow With Fins 01:07,19
100m Rescue Medley 01:21,78
200m Obstacles 02:26,97
200m Super Lifesaver 02:45,95
50m Manikin Carry 00:39,22
#3 Rescue Sport Series - UWC 12 Apr 2025
100m Manikin Carry With Fins 01:03,03
100m Manikin Tow With Fins 01:07,37
100m Rescue Medley 01:19,65
200m Super Lifesaver 02:51,09
50m Manikin Carry 00:39,03
#2 Rescue Sport Series - WC Champs 25 Jan 2025
100m Manikin Carry With Fins 01:06,69
100m Manikin Tow With Fins 01:08,97
100m Rescue Medley 01:25,83
200m Obstacles 02:30,45
200m Super Lifesaver 02:50,32
50m Manikin Carry 00:40,77
#1 Rescue Sport Series - Stellenbosch 1 Dec 2024
100m Manikin Carry With Fins 01:10,07
100m Rescue Medley 01:29,65
200m Obstacles 02:33,57
200m Super Lifesaver 02:58,56
50m Manikin Carry 00:40,87
LCT Stillwater Champs 2024 27 Jan 2024
100m Manikin Carry With Fins 01:07,32
100m Obstacles 01:16,25
100m Rescue Medley 01:26,33
100m Super Nipper 01:28,32 PB
50m Manikin Carry 00:38,56
2023 LCT Stillwater Comp #1 3 Dec 2023
100m Manikin Carry With Fins 01:10,65
100m Obstacles 01:15,69 PB
100m Rescue Medley 01:33,90
100m Super Nipper 01:31,47
50m Manikin Carry 00:41,59
LCT Stillwater Champs 2023 18 Feb 2023
100m Manikin Carry With Fins 01:20,63
100m Obstacles 01:25,68
50m Manikin Carry 00:47,01
Super Nipper 01:46,50 PB
LCT Stillwater Comp #1 2022 3 Dec 2022
100m Manikin Carry With Fins 01:31,01
100m Obstacles 01:35,28
100m Super Nipper 01:54,01
50m Manikin Carry 00:53,41
Progress Chart