F01 100m Super Nipper
F02 200m Super Lifesaver
F03 100m Manikin Tow With Fins
F04 50m Obstacles
F05 100m Obstacles
F06 200m Obstacles
F07 4x50m Obstacle Relay
F08 50m Manikin Carry (Mini)
F09 50m Manikin Carry (Medium)
F10 50m Manikin Carry
F11 100m 4x25m Manikin Carry Relay
F12 100m Manikin Carry with Fins (Mini)
F13 100m Manikin Carry with Fins (Medium)
F14 100m Manikin Carry With Fins
F15 100m Rescue Medley (Medium)
F16 100m Rescue Medley
u15 Female
OPEX ≤ 02:24,05
LSA HP ≤ 02:38,45
LWC HP ≤ 02:57,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Riziki Magotsi | Clifton | 02:33,68 |
LSA HP
LWC HP
PB
|
| 02 | Casey Bruwer | BigBay | 02:43,85 |
LWC HP
PB
|
| 03 | Katya Bova-Olsen | Fish Hoek | 02:45,22 |
LWC HP
PB
|
| 04 | Miya Krog | Fish Hoek | 02:45,28 |
LWC HP
PB
|
| 05 | Alayah Krogscheepers | Fish Hoek | 02:55,62 |
LWC HP
PB
|
| 06 | Dylan Van Vuuren | BigBay | 02:58,46 |
PB
|
| 07 | Kyla Allott | BigBay | 03:09,25 |
PB
|
u15 Male
OPEX ≤ 02:10,36
LSA HP ≤ 02:23,42
LWC HP ≤ 02:40,63
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | BigBay | 02:33,57 |
LWC HP
PB
|
| 02 | Leon Walther-Kotzé | Clifton | 02:48,33 |
PB
|
| 03 | Evan Nefdt | Fish Hoek | 02:53,47 |
PB
|
| 04 | Kyto Tuohy | Clifton | 02:55,78 |
PB
|
u17 Female
OPEX ≤ 02:24,05
LSA HP ≤ 02:38,45
LWC HP ≤ 02:57,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Zia Petersen | Clifton | 02:59,34 |
|
u17 Male
OPEX ≤ 02:10,36
LSA HP ≤ 02:23,42
LWC HP ≤ 02:40,63
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Luc Brand | Clifton | 02:20,87 |
LSA HP
LWC HP
PB
|
| 02 | Jack Allott | BigBay | 02:25,00 |
LWC HP
PB
|
| 03 | Steven Waters | BigBay | 02:28,01 |
LWC HP
PB
|
| 04 | Caleb Jansen | BigBay | 02:41,43 |
PB
|
| 05 | Matt McCraw | Milnerton | 02:52,19 |
|
| 06 | JP Mitas | Clifton | 03:06,25 |
PB
|
| 07 | Jesse Boucher | Milnerton | 03:07,07 |
|
| 08 | Phetelo Mopai | Milnerton | 03:39,84 |
PB
|
u19 Female
OPEX ≤ 02:24,05
LSA HP ≤ 02:38,45
LWC HP ≤ 02:57,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kianna-Gro Liversage | Clifton | 02:43,44 |
LWC HP
PB
|
| 02 | Imani Magotsi | Clifton | 03:02,85 |
|
| 03 | Ellen Hodgkinson | Clifton | 03:13,50 |
PB
|
u19 Male
OPEX ≤ 02:10,36
LSA HP ≤ 02:23,42
LWC HP ≤ 02:40,63
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Grant Nefdt | Fish Hoek | 02:29,06 |
LWC HP
PB
|
| 02 | Tyler Ernstzen | Clifton | 03:05,78 |
PB
|
| 03 | Jamie Pietersen | Milnerton | 03:10,00 |
PB
|
Senior Female
OPEX ≤ 02:17,89
LSA HP ≤ 02:31,68
LWC HP ≤ 02:49,88
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Anya Hocking | Clifton | 02:36,49 |
LWC HP
PB
|
| 02 | Isabella Havemann (Snr) | Clifton | 02:38,84 |
LWC HP
PB
|
| 03 | Meeca Mcclelland | Clifton | 03:07,90 |
PB
|
| 04 | Sylvie Gorille | Clifton | 03:36,15 |
PB
|
| 05 | Meike Zumpt | Milnerton | 04:00,40 |
PB
|
Senior Male
OPEX ≤ 02:02,09
LSA HP ≤ 02:15,29
LWC HP ≤ 02:31,52
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jamie Smuts | BigBay | 02:17,22 |
LWC HP
PB
|
| 02 | Taro Tomitsuka | Clifton | 02:17,56 |
LWC HP
PB
|
| 03 | Conrad Scheepers | Clifton | 02:20,91 |
LWC HP
PB
|
| 04 | Tanner Gorille | Clifton | 02:31,25 |
LWC HP
PB
|