F01 100m Super Nipper
F02 200m Super Lifesaver
F03 100m Manikin Tow With Fins
F04 50m Obstacles
F05 100m Obstacles
F06 200m Obstacles
F07 4x50m Obstacle Relay
F08 50m Manikin Carry (Mini)
F09 50m Manikin Carry (Medium)
F10 50m Manikin Carry
F11 100m 4x25m Manikin Carry Relay
F12 100m Manikin Carry with Fins (Mini)
F13 100m Manikin Carry with Fins (Medium)
F14 100m Manikin Carry With Fins
F15 100m Rescue Medley (Medium)
F16 100m Rescue Medley
u15 Female
OPEX ≤ 01:06,81
LSA HP ≤ 01:13,49
LWC HP ≤ 01:22,31
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Casey Bruwer | BigBay | 01:18,98 |
LWC HP
PB
|
| 02 | Katya Bova-Olsen | Fish Hoek | 01:22,63 |
PB
|
| 03 | Miya Krog | Fish Hoek | 01:24,60 |
PB
|
| 04 | Riziki Magotsi | Clifton | 01:25,58 |
PB
|
| 05 | Alayah Krogscheepers | Fish Hoek | 01:27,81 |
PB
|
u15 Male
OPEX ≤ 00:58,17
LSA HP ≤ 01:03,99
LWC HP ≤ 01:11,67
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Kyto Tuohy | Clifton | 01:14,10 |
PB
|
| 02 | Leon Walther-Kotzé | Clifton | 01:26,90 |
PB
|
u17 Female
OPEX ≤ 01:06,81
LSA HP ≤ 01:13,49
LWC HP ≤ 01:22,31
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Zia Petersen | Clifton | 01:25,35 |
PB
|
| 02 | Hannah Mcclelland | Clifton | 01:29,18 |
PB
|
| 03 | Mia van Aswegen | Clifton | 01:37,92 |
|
u17 Male
OPEX ≤ 00:58,17
LSA HP ≤ 01:03,99
LWC HP ≤ 01:11,67
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Mathew Pincente | Clifton | 01:05,84 |
LWC HP
PB
|
| 02 | Steven Waters | BigBay | 01:10,53 |
LWC HP
PB
|
| 03 | Jack Allott | BigBay | 01:11,25 |
LWC HP
PB
|
| 04 | Jesse Boucher | Milnerton | 01:14,06 |
PB
|
| 05 | Caleb Jansen | BigBay | 01:17,61 |
PB
|
| 06 | Phetelo Mopai | Milnerton | 01:18,25 |
PB
|
| 07 | JP Mitas | Clifton | 01:18,78 |
PB
|
| 08 | Matt McCraw | Milnerton | 01:22,62 |
|
u19 Female
OPEX ≤ 01:06,81
LSA HP ≤ 01:13,49
LWC HP ≤ 01:22,31
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Amber-Rose Berry | Clifton | 01:19,00 |
LWC HP
|
| 02 | Ellen Hodgkinson | Clifton | 01:20,42 |
LWC HP
|
| 03 | Imani Magotsi | Clifton | 01:21,06 |
LWC HP
PB
|
| 04 | Kianna-Gro Liversage | Clifton | 01:35,19 |
PB
|
u19 Male
OPEX ≤ 00:58,17
LSA HP ≤ 01:03,99
LWC HP ≤ 01:11,67
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Grant Nefdt | Fish Hoek | 01:14,84 |
PB
|
| 02 | Jamie Pietersen | Milnerton | 01:21,59 |
PB
|
Senior Female
OPEX ≤ 01:05,07
LSA HP ≤ 01:11,58
LWC HP ≤ 01:20,17
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Anya Hocking | Clifton | 01:10,75 |
LSA HP
LWC HP
PB
|
| 02 | Amber-Rose Berry (Snr) | Clifton | 01:16,75 |
LWC HP
PB
|
| 03 | Michelle Lamprecht | Fish Hoek | 01:18,72 |
LWC HP
|
| 04 | Sylvie Gorille | Clifton | 01:19,66 |
LWC HP
PB
|
| 05 | Ellen Hodgkinson (Snr) | Clifton | 01:20,34 |
PB
|
| 06 | Isabella Havemann (Snr) | Clifton | 01:20,65 |
PB
|
| 07 | Imani Magotsi (Snr) | Clifton | 01:26,72 |
PB
|
| 08 | Meeca Mcclelland | Clifton | 01:29,69 |
PB
|
Senior Male
OPEX ≤ 00:56,02
LSA HP ≤ 01:01,62
LWC HP ≤ 01:09,01
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Conrad Scheepers | Clifton | 01:03,00 |
LWC HP
PB
|
| 02 | Jamie Smuts | BigBay | 01:07,18 |
LWC HP
PB
|
| 03 | Luc Brand (Snr) | Clifton | 01:15,47 |
PB
|
| 04 | Taro Tomitsuka | Clifton | 01:24,05 |
|