F01 100m Super Nipper
F02 200m Super Lifesaver
F03 100m Manikin Tow With Fins
F04 50m Obstacles
F05 100m Obstacles
F06 200m Obstacles
F07 4x50m Obstacle Relay
F08 50m Manikin Carry (Mini)
F09 50m Manikin Carry (Medium)
F10 50m Manikin Carry
F11 100m 4x25m Manikin Carry Relay
F12 100m Manikin Carry with Fins (Mini)
F13 100m Manikin Carry with Fins (Medium)
F14 100m Manikin Carry With Fins
F15 100m Rescue Medley (Medium)
F16 100m Rescue Medley
u15 Female
OPEX ≤ 02:45,69
LSA HP ≤ 03:02,26
LWC HP ≤ 03:24,13
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Casey Bruwer | BigBay | 03:00,56 |
LSA HP
LWC HP
PB
|
| 02 | Riziki Magotsi | Clifton | 03:19,10 |
LWC HP
PB
|
| 03 | Miya Krog | Fish Hoek | 03:20,03 |
LWC HP
PB
|
| 04 | Katya Bova-Olsen | Fish Hoek | 03:22,62 |
LWC HP
PB
|
| 05 | Alayah Krogscheepers | Fish Hoek | 03:26,91 |
PB
|
u15 Male
OPEX ≤ 02:28,82
LSA HP ≤ 02:43,70
LWC HP ≤ 03:03,34
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | BigBay | 02:58,56 |
LWC HP
PB
|
| 02 | Kyto Tuohy | Clifton | 03:06,56 |
PB
|
| 03 | Leon Walther-Kotzé | Clifton | 03:19,82 |
PB
|
u17 Female
OPEX ≤ 02:45,69
LSA HP ≤ 03:02,26
LWC HP ≤ 03:24,13
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Mia van Aswegen | Clifton | 03:32,28 |
PB
|
| 02 | Zia Petersen | Clifton | 03:34,98 |
PB
|
u17 Male
OPEX ≤ 02:28,82
LSA HP ≤ 02:43,70
LWC HP ≤ 03:03,34
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jack Allott | BigBay | 02:45,47 |
LWC HP
PB
|
| 02 | Steven Waters | BigBay | 02:50,43 |
LWC HP
PB
|
| 03 | Caleb Jansen | BigBay | 02:59,44 |
LWC HP
PB
|
| 04 | Jesse Boucher | Milnerton | 03:24,85 |
|
| 05 | Matt McCraw | Milnerton | 03:29,03 |
|
u19 Female
OPEX ≤ 02:45,69
LSA HP ≤ 03:02,26
LWC HP ≤ 03:24,13
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Amber-Rose Berry | Clifton | 03:00,16 |
LSA HP
LWC HP
|
| 02 | Kianna-Gro Liversage | Clifton | 03:24,10 |
LWC HP
PB
|
| 03 | Imani Magotsi | Clifton | 03:27,32 |
PB
|
| 04 | Ellen Hodgkinson | Clifton | 03:34,62 |
|
u19 Male
OPEX ≤ 02:28,82
LSA HP ≤ 02:43,70
LWC HP ≤ 03:03,34
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Nico Zumpt | Milnerton | 03:01,47 |
LWC HP
|
Senior Female
OPEX ≤ 02:43,81
LSA HP ≤ 03:00,19
LWC HP ≤ 03:21,81
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Anya Hocking | Clifton | 02:55,87 |
LSA HP
LWC HP
|
| 02 | Amber-Rose Berry (Snr) | Clifton | 03:05,25 |
LWC HP
PB
|
| 03 | Kianna-Gro Liversage (Snr) | Clifton | 03:18,87 |
LWC HP
PB
|
| 04 | Imani Magotsi (Snr) | Clifton | 03:36,10 |
|
| 05 | Ellen Hodgkinson (Snr) | Clifton | 03:38,82 |
PB
|
| 06 | Sylvie Gorille | Clifton | 03:42,97 |
PB
|
Senior Male
OPEX ≤ 02:19,56
LSA HP ≤ 02:30,52
LWC HP ≤ 02:51,94
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Conrad Scheepers | Clifton | 02:40,93 |
LWC HP
PB
|
| 02 | Jamie Smuts | BigBay | 02:52,87 |
PB
|
| 03 | Tanner Gorille | Clifton | 03:01,71 |
PB
|
| 04 | Taro Tomitsuka | Clifton | 03:03,53 |
|