F01 100m Super Nipper
F02 200m Super Lifesaver
F03 100m Manikin Tow With Fins
F04 50m Obstacles
F05 100m Obstacles
F06 200m Obstacles
F07 4x50m Obstacle Relay
F08 50m Manikin Carry (Mini)
F09 50m Manikin Carry (Medium)
F10 50m Manikin Carry
F11 100m 4x25m Manikin Carry Relay
F12 100m Manikin Carry with Fins (Mini)
F13 100m Manikin Carry with Fins (Medium)
F14 100m Manikin Carry With Fins
F15 100m Rescue Medley (Medium)
F16 100m Rescue Medley
u15 Female
OPEX ≤ 01:04,05
LSA HP ≤ 01:10,95
LWC HP ≤ 01:19,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Casey Bruwer | BigBay | 01:13,82 |
LWC HP
PB
|
| 02 | Katya Bova-Olsen | Fish Hoek | 01:16,09 |
LWC HP
|
| 03 | Miya Krog | Fish Hoek | 01:17,94 |
LWC HP
|
| 04 | Riziki Magotsi | Clifton | 01:20,50 |
|
| 05 | Alayah Krogscheepers | Fish Hoek | 01:22,75 |
PB
|
| 06 | Dylan Van Vuuren | BigBay | 01:30,72 |
PB
|
| 07 | Kyla Allott | BigBay | 01:31,25 |
PB
|
u15 Male
OPEX ≤ 00:52,93
LSA HP ≤ 00:58,22
LWC HP ≤ 01:05,21
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jan-Lukas Van der Westhuizen | BigBay | 01:10,07 |
|
| 02 | Kyto Tuohy | Clifton | 01:11,37 |
PB
|
| 03 | Evan Nefdt | Fish Hoek | 01:23,31 |
|
| 04 | Leon Walther-Kotzé | Clifton | 01:24,62 |
|
u17 Female
OPEX ≤ 01:04,05
LSA HP ≤ 01:10,95
LWC HP ≤ 01:19,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Mia van Aswegen | Clifton | 01:19,62 |
PB
|
| 02 | Zia Petersen | Clifton | 01:24,87 |
|
| 03 | Hannah Mcclelland | Clifton | 01:25,04 |
PB
|
| 04 | Abigail Kirkland | BigBay | 01:28,41 |
PB
|
u17 Male
OPEX ≤ 00:52,93
LSA HP ≤ 00:58,22
LWC HP ≤ 01:05,21
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Mathew Pincente | Clifton | 00:55,37 |
LSA HP
LWC HP
PB
|
| 02 | Steven Waters | BigBay | 01:01,66 |
LWC HP
PB
|
| 03 | Luc Brand | Clifton | 01:06,91 |
PB
|
| 04 | Caleb Jansen | BigBay | 01:07,97 |
PB
|
| 05 | Matt McCraw | Milnerton | 01:10,85 |
PB
|
| 06 | Jack Allott | BigBay | 01:12,56 |
PB
|
| 07 | Jesse Boucher | Milnerton | 01:17,16 |
|
| 08 | Phetelo Mopai | Milnerton | 01:21,38 |
PB
|
u19 Female
OPEX ≤ 01:04,05
LSA HP ≤ 01:10,95
LWC HP ≤ 01:19,46
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Amber-Rose Berry | Clifton | 01:09,88 |
LSA HP
LWC HP
PB
|
| 02 | Imani Magotsi | Clifton | 01:19,25 |
LWC HP
PB
|
| 03 | Ellen Hodgkinson | Clifton | 01:19,66 |
|
| 04 | Kianna-Gro Liversage | Clifton | 01:24,97 |
|
u19 Male
OPEX ≤ 00:52,93
LSA HP ≤ 00:58,22
LWC HP ≤ 01:05,21
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jake Hutton | BigBay | 01:01,49 |
LWC HP
PB
|
| 02 | Grant Nefdt | Fish Hoek | 01:05,77 |
PB
|
| 03 | Nico Zumpt | Milnerton | 01:10,46 |
|
| 04 | Tyler Ernstzen | Clifton | 01:12,12 |
PB
|
Senior Female
OPEX ≤ 00:58,58
LSA HP ≤ 01:04,44
LWC HP ≤ 01:12,17
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Anya Hocking | Clifton | 01:09,72 |
LWC HP
|
| 02 | Amber-Rose Berry (Snr) | Clifton | 01:10,12 |
LWC HP
PB
|
| 03 | Michelle Lamprecht | Fish Hoek | 01:17,32 |
|
| 04 | Meeca Mcclelland | Clifton | 01:18,31 |
PB
|
| 05 | Sylvie Gorille | Clifton | 01:18,93 |
PB
|
| 06 | Ellen Hodgkinson (Snr) | Clifton | 01:21,62 |
PB
|
| 07 | Victoria Donaldson | BigBay | 01:21,94 |
PB
|
| 08 | Imani Magotsi (Snr) | Clifton | 01:23,57 |
PB
|
Senior Male
OPEX ≤ 00:49,60
LSA HP ≤ 00:54,56
LWC HP ≤ 01:01,11
| Rank | Athlete | Club | Time | Notes |
|---|---|---|---|---|
| 01 | Jamie Smuts | BigBay | 01:00,89 |
LWC HP
PB
|
| 02 | Taro Tomitsuka | Clifton | 01:09,12 |
PB
|
| 03 | Conrad Scheepers | Clifton | 01:54,00 |
|